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Izilonda - Unyango lweNdalo | BoldSkyIzilonda esiswini yingxaki eqhelekileyo abajamelana nayo abaninzi. Ezi zilonda ziintsholongwane zizilonda ezivulekileyo okanye ukhukuliseko lomhlaba kwithumbu. Izilonda ezibuhlungu zibangelwa zizinto ezininzi ezinjengokusela utywala rhoqo, ukosuleleka ziintsholongwane, ukuxhathisa kwamajoni omzimba nangenxa yamayeza athile afana neAsprin kunye ne-ibuprofen.
Iingcali zithi ezi zilonda zibuhlungu zihlala zikhula xa i-hydrochloric acid kulwelo lokugaya kunye ne-enzyme pepsin esiswini yomonakalo kwithumbu. Ukunyanga ezi zilonda zibindayo kukho amayeza asekhaya anokunceda ekukuphiliseni ngaphandle kwexesha.
Esi silonda sesisu sibizwa ngokuba sisilonda esiswini kwaye ukuba senziwe kwi-duodenum saziwa ngokubanzi njenge-duodenal ulcer. Izilonda zesisu kunye nezesisu ngokudibeneyo kubhekiswa kuzo njengezilonda.
Ukunyanga le ngxaki ibuhlungu, jonga ezinye zezi ndlela zonyango zendalo.
Amagqabi eFenugreek
Ukukunyanga kwizilonda ezisemzimbeni, bilisa ikomityi yamagqabi e-fenugreek emanzini. Yongeza i-pinch yetyuwa emanzini. Sula kula manzi kabini ngemini xa ufudumele uLuke ukuphilisa isisu sakho.
Ikhaphetshu
Le ncindi yeKhabishi iya kunceda ukomeleza ukugoba kwesisu kunye nokuphilisa izilonda ngokwendalo. Sela le ncindi yonke imihla ngaphambi kokuba ulale.
Iibhanana
Iibhanana zilungile kwizilonda zesisu. Zinezinto zokulwa ne-antibacterial ezinceda ngokwendalo ukunciphisa ukukhula kwesilonda esiswini.
Sithandwa
Ubusi bulungile ekunciphiseni ukudumba kwesisu. Ubusi bukwanceda ukugcina ezinye izifo zikhona. Ke ngoko, yitya icephe elinye lobusi obuhlaza kusasa kunye nesidlo sakusasa.
Igalikhi
Ukubandezeleka kwizilonda zesisu, yitya ikonofile ngexesha lokutya kwemihla ngemihla ukunceda ukunciphisa ukudumba esiswini kwaye ke ulahle izilonda ezisemzimbeni ngokwemvelo.
Iipepile
Ipepile eshushu iyakuthintela unobangela wezilonda kwaye iyilahle. Ipepper sisixhobo esisebenzayo ekhaya njengoko ibulala iintsholongwane ezingeniswe ngaphakathi esiswini.
Ukutya okune-Vitamin E
Ukutya okune-Vitamin E zezona zilungileyo kunyango lwasekhaya ukunyanga izilonda esiswini. Sebenzisa ukutya okuneVitamin E njengeeamangile kunye nentlanzi.
Amanzi ecoconut
Ioyile yekhokhonathi iyasithomalalisa isisu, ngakumbi xa wosulelwe zizilonda. Iipropathi ezikhoyo kumanzi ecoconut ziya kunceda ukuphilisa isisu kunye nokunciphisa ukudumba.
Ioyile yeCoconut
Ioyile yekhokhonathi ineepropathi ezichasene neebhaktiriya eziza kubulala iintsholongwane ezibangela izilonda zesisu. Gwema ioyile yemifuno kwaye usebenzise ioyile yekhokhonathi kwizitya zakho.
Ijusi entsha
Ijusi entsha lelinye iyeza lasekhaya elinokunyanga ngokwendalo izilonda ezisemzimbeni. Sela iijusi ezinjengeorenji, ilamuni emnandi kunye neediliya.
