Iindlela ezili-10 zokusebenzisa iMayonesi kulusu kunye neenwele!

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Imayonesi ihlala icingelwa njengokuntywila okanye ukusasazeka. Kodwa ubusazi ukuba imayonnaise ayisiyiyo kuphela intandokazi yokutya yabantu abaninzi, kodwa, eneneni, isisithako sobuhle esiphambili? Ewe, imayonesi inezinto ezininzi zolusu kunye neenwele ezenza ukuba ibe yeyokuqala kwabafazi xa kufikwa kulusu nakwizinwele.

IMayonesi ipakisha inqindi enamandla ye-omega-3 kunye ne-omega-6 fatty acids, engena nzulu kulusu lolusu, ukulungisa iiseli zolusu ezonakeleyo kunye nokukhuthaza ukwenziwa ngokutsha kweeseli ezintsha.

Ngapha koko, inezinga eliphezulu levithamini A, ivithamin K kunye neeproteni ezikhuthaza ifayibha ye-collagen eluswini, ngaloo ndlela kuphuculwe ukutyeba kunye nokunciphisa inkqubo yokuguga kolusu.

Uluhlu olungezantsi zizibonelelo ezimangalisayo zemayonesi kulusu neenwele kunye neendlela zokuzisebenzisa.

Ungayisebenzisa njani iMayonesi kulusu

1. Imayonesi, ubusi, kunye nemon yokususa amabala amnyama

I-mayonesi kunye nobusi bobabini baneepropathi zokukhanyisa ulusu ezenza ukuba ibe yenye yezona ndlela zintle zokususa amabala amnyama. ^[1] Unokwenza ipakethe yobuso eyenziwe ekhaya usebenzisa imayonnaise, ubusi kunye nemon.

Izithako

• 2 tbsp mayonnaise
• 2 tbsp ubusi
• 2 tbsp ijusi yelamuni

Indlela yokwenza

• Hlanganisa zonke izithako kwisitya.
• Faka lo mxube ebusweni bakho uze uwushiye kangangemizuzu eli-15.
• Yihlambe ngamanzi adikidiki kwaye uyiphathe yomile.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

2. iMayonesi, ioyile yentsholongwane yengqolowa kunye neoyile yomthi weti kulungiswa ulusu

Ingqolowa yeoyile yegciwane inevithamin E enceda ekwenzeni ulusu lwakho lube sempilweni. Ngaphandle koko, kuthintela iingxaki zolusu ezinje nge-psoriasis, i-eczema, kunye nolusu olomileyo nolonakeleyo. ^[Mbini]

Izithako

• 1 tbsp mayonnaise
• 1 tbsp ingqolowa yeoyile yegciwane
• 1 tbsp ioyile yomthi weti

Indlela yokwenza

• Yongeza i-mayonnaise kunye neoli yengqolowa kwisitya kwaye udibanise zombini izithako kunye.
• Okulandelayo, yongeza ioyile yomthi weti kwaye uyihlanganise yonke.
• Faka lo mxube ebusweni nasentanyeni.
• Yiyeke malunga nemizuzu engama-20.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

3. IMayonesi kunye nesoda yokubhaka kulusu olomileyo

Isoda yokubhaka ineempawu zokulwa neentsholongwane ezinceda ekunyangeni isikhumba esomileyo nesonakeleyo. Ikwagcina ibhalansi ye-pH yolusu lwakho kwaye ithintele ulusu olunamaxolo, ngaloo ndlela igcina isempilweni. ^[3]

Izithako

• 1 tbsp mayonnaise
• 1 tsp isoda yokubhaka

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya uze ufumane unobumba oluhambelanayo.
• Faka incam ebusweni bakho kwaye uyiyeke kangangemizuzu engama-20.
• Yihlambe ngamanzi aqhelekileyo kwaye uyome.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

4. IMayonnaise, i-oatmeal kunye neswekile yokukhutshwa kolusu

I-Oatmeal sisicoci solusu sendalo. Kuyanceda ukuthoba ulusu olunengxaki kwaye kuyanceda ukuyenza ithambe kwaye inyibilike. ^[4] Unokwenza i-scrub eyenziwe ekhaya usebenzisa i-oatmeal, iswekile kunye ne-mayonnaise.

Izithako

• 1 tbsp mayonnaise
• 1 tbsp oatmeal esemgangathweni
• 1 tbsp iswekile eluhlaza

Indlela yokwenza

• Hlanganisa zonke izithako kwisitya.
• Thatha isixa esivulekileyo somxube kwaye ngobunono uhlikihle ubuso bakho ngaso malunga nemizuzu emi-3-5.
• Yiyeke eminye imizuzu eli-15 uze uyihlambe.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

5. IMayonesi kunye neqanda lokuqinisa pores

Iqanda linezinto ezinokubangela ukuba uqinise isikhumba sakho. Kuyanceda ukunciphisa ama-pores. Ungayisebenzisa ngokudibanisa nemayonnaise.

Izithako

• 1 tbsp mayonnaise
• Iqanda eli-1

Indlela yokwenza

• Yongeza zombini izithako kwisitya kwaye udibanise kunye uze ufumane unobumba oluhambelanayo.
• Faka isicelo sokuncamathisela ebusweni bakho ushiye malunga nesiqingatha seyure.
• Yihlambe ngamanzi aqhelekileyo kwaye uyome.
• Phinda oku kabini ngeveki kwiziphumo ozifunayo.

Uyisebenzisa kanjani iMayonnaise yeenwele

1. IMayonesi kunye neoyile yekhokhonathi yokukhula kweenwele

Ioyile yekhokhonathi iqulethe i-lauric acid engena kwi-shaft yeenwele zakho kwaye iyondle, ngaloo ndlela iyenze yomelele. ^[5]

Izithako

• 1 tbsp mayonnaise
• 1 tbsp ioyile yekhokhonathi

Indlela yokwenza

• Thatha i-mayonnaise kwaye ungeze ioyile yekhokhonathi kuyo. Hlanganisa zombini izithako kunye ukwenza unobumba olugudileyo.
• Faka uncamathiselo entlonzeni yakho nasezinweleni - ukusuka kwiingcambu ukuya kwiingcebiso.
• Yiyeke okanye malunga neyure okanye ezimbini emva koko uyihlambe kunye ne-shampoo yakho yesiqhelo kunye nesilungisi.
• Phinda oku ngalo lonke ixesha uhlamba iinwele zakho.

2. IMayonesi kunye neoyile yomnquma ukunyanga iintwala

I-oyile ye-Olive kunye nemayonnaise ziyaziwa ngokubulala iintwala ngokufanelekileyo xa zisetyenziswa njengepakethi yeenwele. ^[6]

Izithako

• 1 tbsp mayonnaise
• 1 tbsp ioli yeoli
• 1 tsp ioyile yekhokhonathi

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Emva koko, yongeza ioyile yekhokhonathi kuyo kwaye uzijiye zombini izithako kunye ukwenza intlama egudileyo.
• Faka uncamathiselo entlonzeni yakho nasezinweleni - ukusuka kwiingcambu ukuya kwiingcebiso.
• Yiyeke okanye malunga neyure okanye ezimbini emva koko uyihlambe kunye ne-shampoo yakho yesiqhelo kunye nesilungisi.
• Phinda oku ngalo lonke ixesha uhlamba iinwele zakho.

3. IMayonesi, ubisi lwekhokhonathi kunye nejusi yelamuni yokulungisa iinwele

Ubisi lwekhokhonathi lunceda kwimeko yeenwele zakho ngelixa unika isikhumba sakho ekhayeni ukonyusa ivithamin C. Kwakhona kunceda ukulungisa iinwele zakho ngokwemvelo.

Izithako

• 1 tbsp mayonnaise
• 1 tbsp ubisi lwekhokhonathi
• 1 tbsp ijusi yelamuni

Indlela yokwenza

• Hlanganisa i-mayonnaise kunye nobisi lwekhokhonathi kwisitya.
• Yongeza ijusi yelamuni kuyo kwaye udibanise kakuhle de ufumane unobumba olungagungqiyo.
• Faka uncamathiselo entlonzeni yakho nasezinweleni - ukusuka kwiingcambu ukuya kwiingcebiso.
• Yiyeke okanye malunga neyure okanye ezimbini emva koko uyihlambe kunye ne-shampoo yakho yesiqhelo kunye nesilungisi.
• Phinda oku ngalo lonke ixesha uhlamba iinwele zakho.

4. IMayonesi kunye nemask yebhanana yokulungisa iinwele

Iibhanana zityebile kwi-potassium eyomeleza iinwele, inciphisa ukophuka ngokubuyisela ukutyeba kwendalo kweenwele zakho, kunye nokwenza lula ukulungiswa kweenwele ezonakeleyo. ^[7]

Izithako

• 1 tbsp mayonnaise
• 1 tbsp banana umgubo

Indlela yokwenza

• Yongeza zombini i-banana pulp kunye ne-mayonnaise kwisitya.
• Faka uncamathiselo entlonzeni yakho nasezinweleni - ukusuka kwiingcambu ukuya kwiingcebiso.
• Yiyeke okanye malunga neyure okanye ezimbini emva koko uyihlambe kunye ne-shampoo yakho yesiqhelo kunye nesilungisi.
• Phinda oku ngalo lonke ixesha uhlamba iinwele zakho.

5. iMayonesi, ioyile yomthi weti kunye nemon yedandruff

Ioyile yomthi weti inepropathi yokubola enceda ekunyangeni inkwethu. Unokwenza ipakethi yeenwele ezenziwe ekhaya usebenzisa ioyile yomthi weti, ijusi yelamuni, kunye nemayonnaise. ^[8]

Izithako

• 1 tbsp mayonnaise
• 1 tbsp ioyile yomthi weti
• 1 tbsp ijusi yelamuni

Indlela yokwenza

• Hlanganisa imayonnaise kunye neoyile yomthi weti kwisitya.
• Yongeza ijusi yelamuni kuyo kwaye udibanise kakuhle de ufumane unobumba olungagungqiyo.
• Faka uncamathiselo entlonzeni yakho nasezinweleni - ukusuka kwiingcambu ukuya kwiingcebiso.
• Yiyeke okanye malunga neyure okanye ezimbini emva koko uyihlambe kunye ne-shampoo yakho yesiqhelo kunye nesilungisi.
• Phinda oku ngalo lonke ixesha uhlamba iinwele zakho.

1. [1]IBurlando, B., kunye neCornara, L. (2013). Ubusi kwi-dermatology kunye nokhathalelo lolusu: uphononongo. Ijenali yeCosmetic Dermatology, 12 (4), 306-313.
2. [Mbini]UWatson E. M. (1936). Amava oklinikhi ngeoyile yeGerm yeoyile (iVitamin E) .Iphepha laseCanadian Medical Association, 34 (2), 134-140.
3. [3]IMilstone, L. M. (2010). Isikhumba se-Scaly kunye ne-pH yokuhlamba: ukuphinda ufumane isoda yokubhaka. Ijenali yeAmerican Academy of Dermatology, 62 (5), 885-886.
4. [4]IPazyar, N., Yaghoobi, R., Kazerouni, A., kunye noFeily, A. (2012). I-Oatmeal kwi-dermatology: uphononongo olufutshane. Ijenali yeIndiya yeDermatology, iVenereology, kunye neLeprology, 78 (2), 142.
5. [5]IGavazzoni Dias M. F. (2015). Izinto zokuthambisa iinwele: isishwankathelo Ijenali yamazwe ngamazwe ye-trichology, 7 (1), 2-15.
6. [6]UTong, T., Kim, N., kunye nePaki, T. (2015). Ukusetyenziswa kwesihloko seOleuropein kukhulisa ukukhula kweenwele kweAnagen kwiTelogen Mouse Skin. IPloS enye, 10 (6), e0129578.
7. [7]UFrodel, J. L., kunye no-Ahlstrom, K. (2004). Ukuphinda kulungiswe iziphene ezintsokothileyo entlonzeni: iphepha lebhanana liphinde laqwalaselwa. Indawo yokugcina uqhaqho lweplastiki ebusweni, 6 (1), 54-60.
8. [8]ISatchell, A., Saurajen, A., Bell, C., kunye neBarnetson, R. S. (2002). Unyango lwe-dandruff nge-5% ye-shampoo yeoyile yomthi. Ijenali yeAmerican Academy of Dermatology, 47 (6), 852-855.

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