Iindlela ezili-10 zokuSebenzisa iwayini ebomvu kulusu kunye neenwele

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Ngaphandle nje

• 5 iiyure ezidlulileyo Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
• 
• Iiyure eziyi-6 ezidlulileyo U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
• Iiyure eziyi-8 ezidlulileyo I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
• Iiyure ezili-11 ezidlulileyo I-Horoscope yemihla ngemihla: 13 Epreli 2021

Ungaphoswa

• Imidlalo I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
• Iindaba USharad Pawar uya kukhutshwa esibhedlele ngeentsuku ezimbini
• EzeMali Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
• Itekhnoloji Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
• Iimuvi UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
• Iimoto Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
• Imfundo Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
• Ukuhamba Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli

Nokuba uhlala epatini nabahlobo bakho ngobusuku bangoMgqibelo okanye uzimase indibano yosapho, iglasi yewayini ebomvu ebandayo ihlala izonwabisa, andithi? Usenokuba uyiphile iwayini ebomvu izihlandlo ezininzi kwaye kumele ukuba ukhe weva nangezinye izibonelelo ezimangalisayo eziyinikezelayo ngokwempilo, kodwa ubusazi ukuba iwayini ebomvu inokusetyenziselwa ulusu nolusu?

Njengokuba uyinyamekela impilo yakho, ulusu kunye neenwele zikwanelungelo lokuqwalaselwa kunye nokhathalelo olufanayo. Sele siyitshilo loo nto, sihlala sijamelana neengxaki zolusu neenwele. Kulapho amayeza afana newayini ebomvu angena emfanekisweni. Inezibonelelo ezininzi ekunikezeleni ngazo. Ngezibonelelo ezininzi, iwayini ebomvu ivakala njengokhetho lweprimiyamu yolusu kunye nokulungiswa kweenwele. Uluhlu olungezantsi ziindlela ezili-10 apho iwayini ebomvu inokusetyenziselwa ukhathalelo lolusu kunye neenwele.

Uyisebenzisa kanjani iwayini ebomvu kulusu?

1. Iwayini ebomvu kunye nemon yokususa itan

Iwayini ebomvu iqulethe i-resveratrol enceda ekukhuseleni ulusu lwakho kwimitha eyingozi ye-UV. Kuyanceda ukunciphisa itan. ^[1]

Izithako

• 2 tbsp indebe yewayini ebomvu
• 2 tbsp ijusi yelamuni

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Faka lo mxube ebusweni bakho.
• Yiyeke kangangemizuzu engama-20 emva koko uyihlambe ngamanzi afudumeleyo.
• Phinda oku kube kanye ngemini ngenxa yesiphumo osifunayo.

2. Iwayini ebomvu nealoe vera yolusu olusempilweni

Aloe vera gel inceda ukucoca ulusu lwakho kwaye ulushiye lufakwe kakuhle kwaye likhazimla. ^[Mbini]

Izithako

• 2 tbsp indebe yewayini ebomvu
• 2 tbsp ijeli vera gel

Indlela yokwenza

• Hlanganisa zombini izithako ukwenza unamathisele.
• Faka uncamathiselo ebusweni bakho.
• Yiyeke malunga nemizuzu engama-20.
• Yihlambe ngamanzi adikidiki.
• Phinda oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

3. Iwayini ebomvu kunye nejusi yekhukhamba yokuguga kolusu

Ijusi yekhukhamba inceda ekuvuseleleni ulusu, ukuluthambisa kunye nokunciphisa iimpawu zokwaluphala ezibonakalayo. ^[3]

Izithako

• 2 tbsp indebe yewayini ebomvu
• 2 tbsp ijusi yekhukhamba

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Dipha ibhola yomqhaphu kumxube kwaye uyisebenzise ebusweni bakho bonke.
• Masaja kwemizuzu embalwa.
• Vumela ukuba wome.
• Hlamba ubuso bakho ngamanzi afudumeleyo uze uwome.
• Phinda oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

4. Iwayini ebomvu, ijusi yelamuni, kunye nomnquma kwimigca emihle kunye nemibimbi

I-oyile ye-Olive inee-antioxidants ezinceda ukugcina ulusu lwakho lusondlekile ngalo lonke ixesha. Ngaphandle koko, iyanceda ekulungiseni ulusu. ^[4]

Izithako

• 2 tbsp indebe yewayini ebomvu
• 2 tbsp ijusi yelamuni
• 2 tbsp ioyile yomnquma

Indlela yokwenza

• Hlanganisa zonke izithako kwisitya.
• Faka uncamathiselo ebusweni bakho.
• Yiyeke kangangemizuzu engama-20 emva koko uyihlambe ngamanzi afudumeleyo.
• Phinda oku kube kanye ngemini ngenxa yesiphumo osifunayo.

5. Iwayini elibomvu kunye ne-cornstarch yeenwele zobuso ezingafunekiyo

I-cornstarch, xa isetyenziswa ngokudibanisa newayini ebomvu, yenza iinwele zobuso ziphakame zisuke eluswini, zenze kube lula ukuchuba.

Izithako

• 2 tbsp indebe yewayini ebomvu
• 2 tbsp ingqolowa

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Yithambise ebusweni bakho.
• Yiyeke malunga nesiqingatha seyure.
• Chuba uze uhlambe ubuso bakho ngamanzi abandayo.
• Phinda oku kube kanye kwiintsuku ezili-15 ngesiphumo osifunayo.

Ungayisebenzisa njani iwayini ebomvu yeenwele?

1. Iwayini ebomvu negalikhi yolusu olurhawuzayo

Iigalikhi ziqulathe iipropathi ze-antimicrobial ezinceda ekunyangeni iimeko ze-scalp ezinje nge-scalp eyirhawuzelayo kunye nenkwethu ngokufanelekileyo. ^[5]

Izithako

• Ikomityi yewayini ebomvu yeFrac12
• 2 tbsp igalikhi egayiweyo

Indlela yokwenza

• Kwisitya, yongeza iwayini ebomvu kwaye udibanise igalikhi egayiweyo nayo.
• Gcina ubusuku bonke.
• Ngentsasa elandelayo, hlikihla intloko yakho kunye neenwele kakuhle ngayo. Inokukunceda ukuba ulahle isikhumba esirhabaxa esirhawuzelelayo kungabikho xesha.
• Phinda oku kabini yonke imihla ngesiphumo osifunayo.

2. Iwayini ebomvu ebomvu

Ii-antioxidants ezikhoyo kwiwayini ebomvu azonyusi ukujikeleza kwegazi kuphela entlonzeni yakho, kodwa ziyanceda nasekutshabalaliseni inkwethu. ^[6]

Izithako

• 1 indebe yewayini ebomvu
• 1 indebe yamanzi

Indlela yokwenza

• Kwisitya, xuba iwayini ebomvu kunye namanzi.
• Yithambise kwizinwele zakho nasokhakhayini kwaye uyiphulule ngobunono.
• Gquma intloko yakho ngetawuli kwaye uyiyeke kangangesiqingatha seyure.
• Geza iinwele zakho ngeshampu efanelekileyo kunye nesilungisi.
• Sebenzisa oku kabini ngeveki kwiziphumo ozifunayo.

3. Olubomvu, iwayini, iqanda, kunye neoyile yekhokhonathi yokukhula kweenwele

Ioyile yekhokhonathi iqulethe iivithamini kunye neeasidi ezinamafutha eziyimfuneko ezondla isikhumba sentloko kwaye zinceda ukususa i-sebum yokwakha ukusuka kwiifollic zeenwele, oko ke kukhuthaza ukukhula kweenwele. ^[7]

Izithako

• Amaqanda ama-2 abethiweyo
• 2 tbsp ioyile yekhokhonathi
• 2 tbsp ioyile yomnquma
• 5 tbsp iwayini ebomvu

Indlela yokwenza

• Kwisitya, yongeza amaqanda abethiweyo kwaye udibanise ioyile yekhokhonathi kuyo.
• Okulandelayo, yongeza ioyile yomnquma kwaye udibanise zonke izithako kakuhle.
• Okokugqibela, yongeza iwayini ebomvu kwaye udibanise kakuhle de zonke izithako zidibane ngokugqibeleleyo ukuze zenze incam enye encangathi.
• Faka isicelo somxube kuzo zonke iinwele zakho kunye nentloko yakho.
• Gquma iinwele zakho ngetawuli kwaye ulinde kangangesiqingatha seyure.
• Sebenzisa ishampu efanelekileyo ukuze uyihlambe kwaye uqhubeke nokusebenzisa isixhobo sokucoca ulwelo.
• Sebenzisa le maski yeenwele kube kanye ngeveki ubuncinci kwinyanga ukubona iziphumo eziphuculweyo.

4. Iwayini ebomvu, i-henna, kunye neapile cider iviniga yeenwele ezomeleleyo

Umgubo weHenna unceda ukugcina ulusu kunye nempilo yeenwele. Ikwabeka imeko yeenwele zakho kunye nokulungisa umonakalo, ngaloo ndlela yomeleza iinwele zakho. Ngaphandle koko, ikwagcina ibhalansi ye-pH yesikhumba sakho.

Izithako

• 6 tbsp henna
• Ikomityi yewayini ebomvu yeFrac12
• 1 tbsp umgubo ocoliweyo wecofi
• 2 tbsp ioyile yomnquma
• & frac12 tbsp apile cider iviniga

Indlela yokwenza

• Kwisitya, yongeza iwayini ebomvu kunye nehena.
• Hlanganisa zombini izithako kakuhle.
• Emva koko, yongeza ioli yeoli. Qhubeka uvuselela umxube njengoko usongeza esinye isithako emva kwesinye.
• Ngoku, yongeza umgubo wekofu kwaye okokugqibela dibanisa amathontsi e-apile cider iviniga
• Nje ukuba umxube uhlanganiswe kakuhle, qalisa ukuwusebenzisa kwizinwele zakho kwaye uwushiye malunga neyure enesiqingatha.
• Hlamba ngokucokisekileyo ngamanzi kwaye usebenzise ishampu efanelekileyo kunye nesibulali.
• Phinda le pakethi kube kanye ngeveki.

5. Iwayini elibomvu kunye neoyile yomnquma yokulahleka kweenwele

Ioyile yomnquma inezibonelelo ezininzi ekunokubonelelwa ngazo. Ngaphandle kokuzinza kweenwele zakho kunye nokuthintela ukulahleka kweenwele, ikwathintela iingxaki ze-scalp ezinje nge-dandruff, fungus kunye nezinye iingxaki.

Isithako

• 1 indebe yewayini ebomvu

Indlela yokwenza

• Thatha isixa esivulekileyo sewayini ebomvu kwaye uyisebenzise kwizinwele zakho nasentloko.
• Massage isikhumba sakho sasentloko kunye neenwele kakuhle kunye nayo ubuncinci imizuzu eyi-10-15.
• Yiyeke eminye imizuzu engama-20 kwaye uqhubeke nokuyihlamba usebenzisa ishampu kunye nesilungisi.
• Phinda oku kube kanye ngeveki ukuze ufumane iziphumo ezingcono.

1. [1]I-Binic, I., Lazarevic, V., Ljubenovic, M., Mojsa, J., kunye neSokolovic, D. (2013). Ukwaluphala kolusu: izixhobo zendalo kunye namacebo amayeza aluncedo kunye namanye amayeza: eCAM, 2013, 827248.
2. [Mbini]ISurjushe, A., Vasani, R., kunye neSaple, D. G. (2008). Aloe vera: uphononongo olufutshane. Ijenali yaseIndiya yesikhumba, 53 (4), 163-166.
3. [3]UMukherjee, P. K., Nema, N. K., Maity, N., kunye noSarkar, B. K. (2013). I-Phytochemical kunye nonyango olunokubakho lwekhukhamba. I-Fitoterapia, 84, 227-236.
4. [4]Waterman, E., kunye noLockwood, B. (2007). Izinto ezisebenzayo kunye nokusetyenziswa kweeklinikhi ngeoyile yomnquma.
5. [5]UZaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., kunye noDarwish, S. A. (2017). Uvavanyo lwe-Ethnopharmacological yamayeza asekhaya asetyenziselwa unyango lweenwele kunye nokhakhayi kunye neendlela zabo zokulungiselela kwi-West Bank-Palestine.Iyeza le-BMC elongezelelweyo nelinye, 17 (1), 355.
6. [6]IBorda, L. J., kunye neWikramanayake, T. C. (2015). I-Seborrheic Dermatitis kunye ne-Dandruff: Uvavanyo oluBanzi lweJenali yezonyango kunye nophando kwezonyango, 3 (2), 10.13188 / 2373-1044.1000019.
7. [7]Ukukhutshwa, A., kunye noMohile, R. B. (2003). Iziphumo zeoyile yezimbiwa, ioyile kajongilanga, kunye neoyile yekhokhonathi kuthintelo lokonakaliswa kweenwele. Ijenali yesayensi yezithambiso, i-54 (2), 175-192.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo