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Ulusu olusempilweni, olungenasiphako lufuna ukuzingisa. Yimikhwa yethu yemihla ngemihla ebalayo. Ukugcina indlela yethu yokunyamekela ulusu, ukuthambisa ulusu, ukunxiba i-sunscreen kunye nendlela otya ngayo yenza okanye yophule ulusu lwakho. Imikhwa elungileyo yococeko lolusu iqinisekisa ukuba unolusu olukhulu. Kwaye imikhwa emihle yococeko lolusu ingaphezulu kakhulu kwento oyibeka kulusu. Imalunga nendlela onakekela ngayo ulusu. Ukulandela nje inkqubo yesiqhelo ye-CTM rhoqo akuyizisi imihla elungileyo yolusu. Ulusu luyinkimbinkimbi kakhulu kunelo. Yindlela yethu yesiqhelo, yokungazi nto ekufuneka siyigxininisile apha.
Xa uqala ukuqaphela ukuba uzisebenzisa njani iimveliso ukongeza kwinto oyisebenzisayo, kulapho utshintsho lwangempela luqala khona. Ukukukhuthaza ukuba uzise olu tshintsho, sidwelise imikhwa eli-11 yococeko lolusu ekufuneka uyilandele ukuba ufuna ukonwabela ulusu olungenasiphako nolukhazimlayo.
Hlamba Izandla Zakho Phambi Kokuchukumisa Ubuso
I-Bt ichukumisa ubuso bethu amaxesha amaninzi ngemini, simema iintsholongwane kunye neebhaktiriya ukuba zonakalise ulusu lwethu. Kwaye ke, uyabona ngamanye amaxesha amaqhakuva avela ngaphandle kunye nolusu olunamafutha ngokugqithileyo. Into ekufuneka uyenzile kukuyeka ukubamba ubuso bakho kwaye ukuba wenzayo, qiniseka ukuba izandla zakho zicocekile. Izandla ezicocekileyo ngumkhuba obalulekileyo wokucoceka kolusu onganikwa ngqwalaselo. Hlamba izandla zakho phambi kokuba ubambe ubuso bakho nokuba uyafaka ulusu, uthambisa okanye kungenjalo.
Guqula i-Loofah yakho qho kwiinyanga ezimbalwa
Ewe, i-loofah ekunika i-scrub efanelekileyo ingaba sisizathu semicimbi yakho yesikhumba. Xa usebenzisa i-scrub yonke imihla yokuhlamba kwakho okuhlaziyayo, ihlala ithatha ukungcola kunye neeseli zolusu ezifatyiweyo. Kwaye xa usebenzisa loofah ofanelekileyo, ubeka isikhumba sakho kwizifo kunye nokucaphuka. Ukugcina ulusu lwakho lusempilweni, fumana i-loofah entsha rhoqo kwiinyanga ezimbalwa.
Coca abafaki-zicelo bakho rhoqo
Usenokuba ulivile eli cebiso izihlandlo eziliwaka ngaphambili. Kodwa, lixesha lokuba ulithathe ngokungathí sina. Iibrashi zokuhombisa kunye neziponji zobuhle ziba mdaka ngokukhawuleza. Xa ufaka i-make-up, chola ubumdaka nobumdaka ebusweni bakho uze uthi nkxu kwakhona kwi-pan usulela ukwakheka kwakho. Isiphumo kukuqhekeka okungathandekiyo. Ke, kubalulekile ukuba ucoce iibrashi zakho rhoqo ukuthintela ukwakhiwa.
Susa ukwenziwa kobusuku kodwa ngobunono
Ukubuya ekhaya emva kosuku oludinayo emsebenzini kunye nokuya ngqo ebhedini kubonakala ngathi sisiphelo esifanelekileyo sosuku. Kodwa, hee! Yintlekele efanelekileyo kulusu lwakho. Nokuba udiniwe kangakanani, kufuneka ususe yonke into ebusweni ngaphambi kokuba ulale. Ukuba ushiya i-make-up yakho kuyo, iya kuthintela ii-pores zakho zolusu kwaye ikhokelele ekuphumeni. Ke, thatha ixesha lakho kunye nokususa okuthambisayo ukusula konke ukwakheka kwaye uhlambe ubuso bakho bucocekile.
Qiniseka ukuba iiBeddings zakho zicocekile
Ukonqena ngokuqinisekileyo kuyindlela elungileyo yokutshabalalisa ulusu lwakho. Ukuba awunamkhwa wokutshintsha iibhedi zakho rhoqo, ulusu lwakho lunokubandezeleka. Ukwakhiwa kokubila, ukungcola kunye nayo nayiphi na into embi eyenziweyo yenza ukuba ibhedi yakho ibe yindawo efanelekileyo yokuzalela iintsholongwane kunye nesizathu semicimbi yakho yesikhumba. Ukuba ufuna ulusu olungenasiphako, qiniseka ukuba iibhedi zakho zicocekile.
Ungaze wabelane ngezinto zoKhathalelo lobuqu
Ukwabelana ngezinto zakho zokhathalelo olufana netawuli, isepha, irabha, ikama, ibrashi yokuhombisa okanye imake-up yenye yezona zinto zibi kwezempilo. Yandisa amathuba okusasazeka, imema imiba emininzi yolusu. Ukuziqhelanisa okungcono kukuba ungaze wabelane ngezinto zakho zokukhathalela nabani na. Kwaye ukuba wabelana, yihlambe ngaphambi kokuyisebenzisa kwakhona.
Shiya iiZits zodwa
Isilingo sokukhupha ezo zits sigqithise kakhulu ukungahoyi. Ewe, kuya kufuneka uyenze ukuba ufuna ulusu oluhle. Ukungena kwe-zits kushiya uphawu ebusweni bakho olungasuki kude. Ukushiya izits zodwa yeyona ndlela ilungileyo yokuvumela ulusu lwakho luphole ngaphandle kokukhokelela kumonakalo.
Misela umda kwinani lobuso obuhlamba
Sicinga ukuba okukhona sihlamba ubuso bethu, kokukhona ulusu lwethu luza kuba ngcono. Asinakuba siphosakele ngakumbi. Hlamba ubuso bakho rhoqo ususa ubumanzi ebusweni bakho. Amadlala akho asebenzayo ayasebenza kakhulu ukulwa nelahleko yokufuma, evelisa ioyile eninzi kunesiqhelo esenza ulusu lwakho lube neoli kwaye luthambekele ekuphumeni. Kangangoko unako, nciphisa inani lobuso bokuhlamba ubuso kumaxesha ama-2-3 ngosuku ukugcina ulusu lwakho lungenasiphako kwaye luqaqambile.
Ukuhlamba ubuso ngobumnene endaweni yesepha
Ukuba ufuna ulusu olungenasiphako, yila isepha. Ngalo lonke ixesha hlamba ubuso ukuhlamba ubuso bakho. Isepha ine-pH ephezulu ka-8-9 xa ithelekiswa ne-pH yolusu lwakho oluphakathi ko-4-5. Ukusebenzisa isepha kuphazamisa i-pH yolusu lwakho ukuyishiya ingonwabi kwaye yonakele.
Yithi Hayi kwimvula yamanzi ashushu
Kungakhathaliseki ukuba uphumle kangakanani ishawa yamanzi ashushu okanye isandi sokuhlamba, yiya kwindawo edikidiki okanye ebandayo yokuhlambela amanzi endaweni yoko. Amanzi ashushu asusa ubumanzi kulusu lwakho, awushiye womile kwaye ukhokelele kwimveliso yeoyile egqithisileyo kwaye ngenxa yoko uqhekeko. Ukuba ufuna ulusu oluhle, yithi hayi kwimvula yamanzi ashushu.
Yilumkele nayiphi na i-Allergen yeZikhumba
Intsimi yolusu ikhule ngendlela engathethekiyo. Ngazo zonke iimveliso ezikhukula kwimarike, zininzi iikhemikhali esichaphazeleka kuzo, ezinye zazo zinokuba yingozi kulusu. Kuhlala kungumbono ongcono ukwazisa ulusu lwakho ukuthintela nawuphi na umonakalo onokwenzeka. Qaphela indlela ulusu lwakho olusabela ngayo kuyo nayiphi na imveliso entsha onokuyazisa ngesiqhelo. Ngeendlela ezibanzi zokukhathalelwa kolusu namhlanje, kuba nzima ukubonisa eyona nto ibangela ukuba ulusu lwakho lusabele. Ke, jonga naluphi na ulusu lokwaliwa kulusu lwakho olunokubangela ukuba ulusu lwakho luphume kwaye uyeke ukulusebenzisa kwangoko. Yinkqubo ecothayo kodwa kufanelekile.
