Iipakethe zerayisi ezili-11 zobuso boLusu oluKhanyayo

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

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Ukufumana impilo, isikhumba esikhanyayo ngumnqweno wabaninzi. Usenokuba uzame unyango oluninzi olubiza kakhulu ukuze ufezekise loo nto. Ngelishwa, azisebenzi njengokuba ucinga. Kwaye ukuba bayayenza, ukukhanya akuhlali thuba lide.

Kodwa, kuthekani ukuba sikuxelela ukuba imfihlelo yesikhumba esikhanyayo ngokwemvelo isekhitshini lakho? Sithetha ngomgubo welayisi. Irayisi sisixhobo sesidlo sethu semihla ngemihla kwaye siyayithanda irayisi. Ewe, kubandakanya irayisi kwinkqubo yakho yokunyamekela ulusu kunokongeza ukukhanya kwendalo ebusweni bakho.

Umgubo welayisi uneepropathi zokulwa ne-antioxidant ezizalisa ulusu ukuze zikunike ulusu olondlekileyo. Kuyanceda ekuphuculeni ulusu ekuhanjisweni komzimba kwaye ke ngokwenza ukuba ulusu lwakho luthambe kwaye lube mnandi. [1] Ngapha koko, iqulethe i-asidi ye-ferulic ekhusela ulusu kwimitha yelanga eyingozi kunye nokuguga kolusu okubangelwa kukuziveza kakhulu kubo. [Mbini] Okubaluleke ngakumbi, irayisi ibisetyenziswa ukusukela kumaxesha amandulo ukukhanyisa kunye nokuqaqambisa ulusu kwaye ke oko kuyanceda ukufezekisa ulusu oluqaqambileyo esinqwenela sonke.

Unoko engqondweni, nazi iindlela ezilishumi elinanye ezimangalisayo apho umgubo welayisi unokukunceda ufumane ulusu olukhanyayo. Thatha ujongo!

1. Irayisi yomgubo, iitumato zetapile kunye neAloe Vera

Kunye neempawu zayo zokuthambisa, i-aloe vera gel ngumthombo otyebileyo wevithamini A, C kunye no-E kunye neeminerali ezifanelekileyo ezikunika ulusu olucocekileyo nolukhazimlayo. [3] Utamatisi usebenza njengearhente yendalo yolusu kwaye ngenxa yoko wongeza ukukhanya kwendalo ebusweni bakho.

Izithako

• & frac12 tsp umgubo welayisi
• 1 tbsp i-aloe vera gel
• 1 tsp i-tomato pulp

Indlela yokusebenzisa

• Thatha umgubo welayisi kwisitya.
• Yongeza i-aloe vera gel kunye ne-tomato pulp kule nto kwaye udibanise kakuhle.
• Faka lo mxube ebusweni bakho.
• Yiyeke kangangesiqingatha seyure.
• Yiphule ngokukhawuleza kamva.

2. Ilayisi yomgubo, ioats kunye nomxube wobusi

I-Oats iyalukhupha ulusu ukuze lutshabalalise iiseli zolusu olufileyo, ubumdaka kunye nobumdaka ngelixa ubusi busithambisa kwaye busicoca ulusu ukuze sikunike ulusu oluqaqambileyo. [4]

Izithako

• 1 tbsp umgubo welayisi
• 1 tsp yobusi
• 1 tsp i-oats
• 1 tsp ubisi

Indlela yokusebenzisa

• Thatha umgubo welayisi kwisitya.
• Yongeza i-oats koku kwaye uyinike umxube olungileyo.
• Ngoku kongeza ubusi nobisi koku kwaye udibanise yonke into kakuhle.
• Thatha isixa esivulekileyo salo mxube kwaye uthambise ngobuso ebusweni bakho kangangemizuzu embalwa.
• Yiyeke eminye imizuzu eli-15.
• Yipule kamva.

3. Ilayisi yomgubo, iApple kunye noMxube weOrange

I-asidi ye-lactic ekhoyo kwi-curd exfoliates kwaye ifume ulusu. [5] Zombini iapile kunye neorenji zinevithamini C evuselela imveliso ye-collagen eluswini kunye nokuphucula ukubonakala kolusu. [6]

Izithako

• 2 tbsp umgubo welayisi
• 2 tbsp curd
• 3-4 izilayi zeorenji
• 2-3 izilayi zeapile

Indlela yokusebenzisa

• Hlanganisa iincindi zeorenji kunye neapile kunye ukuze ufumane ijusi.
• Thatha umgubo welayisi kwisitya.
• Yongeza i-3 tbsp yejusi efunyenwe apha ngasentla kwaye uqhube kakuhle.
• Ngoku yongeza i-curd koku kwaye udibanise yonke into kakuhle ukuze ufumane uncamathiselo.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eli-15.
• Yipule kamva usebenzisa amanzi adikidiki.

4. I-Rice Flour, i-Gram Flour kunye ne-Honey

Umgubo wegrama usebenza njengearhente yokucoca ulusu kwaye inceda ukugcina ulusu olusempilweni kunye nolukhazimlayo.

Izithako

• 2 tbsp umgubo welayisi
• 2 tbsp umgubo wegrama
• 3 tbsp ubusi

Indlela yokusebenzisa

• Thatha umgubo welayisi kwisitya.
• Yongeza umgubo wegram kule nto kwaye uqhube kakuhle.
• Ngoku yongeza ubusi kule nto kwaye udibanise kakuhle ukuze ufumane unobumba.
• Hlamba ubuso bakho uze umile.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eyi-15-20.
• Yipule kamva usebenzisa amanzi adikidiki.

5. Ilayisi yomgubo, iRose Water kunye neoyile yomthi weti

Iimpawu zokungqubana kwamanzi e-rose zikunika ulusu oluqinileyo nolutsha. Ioyile yomthi weti ine-antioxidant, antibacterial kunye ne-anti-inflammatory properties ezinceda ukuthambisa nokucoca ulusu lwakho. [7]

Izithako

• 1 tbsp umgubo welayisi
• 1 tsp rose amanzi
• Amaconsi ali-10 eoyile yomthi weti

Indlela yokusebenzisa

• Thatha umgubo welayisi kwisitya.
• Yongeza ioyile yomthi weti kunye namanzi anyukayo kule kwaye uyinike umxube olungileyo.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eyi-15-20.
• Yipule usebenzisa amanzi adikidiki.

6. Ilayisi yomgubo, ioyile yeCoconut kunye neLime juice

Ioyile yekhokhonathi ithambisa ulusu kakhulu kwaye inceda ukuphucula ukubonakala kolusu ngelixa imeko yeasidi yencindi yelamuni inceda ukugcina ulusu lucocekile kwaye lusempilweni. [8] I-oyile yePeppermint ilawula imveliso ye-sebum eluswini kwaye inceda ukungavali pores zolusu ukuvuselela ulusu lwakho.

Izithako

• 1 tbsp umgubo welayisi
• 1 tbsp ijusi yelamuni
• Amaconsi ali-10 eoyile yekhokhonathi
• Amaconsi ali-10 eoyile yepepermint

Indlela yokusebenzisa

• Thatha umgubo welayisi kwisitya.
• Yongeza ijusi yekalika kule nto kwaye uqhube kakuhle.
• Ngoku yongeza ioyile yekhokhonathi kunye neoyile yepepermint koku kwaye udibanise zonke izithako ngokudibeneyo.
• Faka lo mxube ebusweni bakho.
• Yiyeke de ube uziva wolule ulusu.
• Cima imaski kwaye uhlambe ubuso bakho kakuhle.

7. Ilayisi yomgubo, Ubisi Cream kunye neGlycerin

Ukhilimu wobisi ukhupha ulusu ukuze lube lula kwaye lube lula. I-Glycerin isebenza njenge-humectant yendalo kulusu kwaye yenza ulusu lwakho luthambe, lube mnandi kwaye lubengezele. [9]

Izithako

• 1 tsp umgubo welayisi
• 1 tsp cream yobisi
• 1 tsp glycerin

Indlela yokusebenzisa

• Kwisitya, yongeza umgubo welayisi.
• Kule nto yongeza ukhilimu wobisi kunye neglycerin. Hlanganisa kakuhle.
• Faka lo mxube ebusweni nasentanyeni.
• Yiyeke ide yome.
• Yiphule ngokukhawuleza kamva.

8. Rice Flour, Cocoa Powder Nobisi

Ubisi luyalukhupha ngobunono ulusu ukususa iiseli zolusu olufileyo kunye nobumdaka kwaye ngenxa yoko likunike ulusu olusempilweni kunye nokondleka. I-cocoa powder ineempawu ezinamandla zokulwa ne-antioxidant ezilwa nomonakalo omkhulu wasimahla wokuphucula impilo yolusu kunye nokukunika ulusu olunesondlo. [10]

Izithako

• 2 tbsp umgubo welayisi
• 2 tbsp cocoa powder
• 1 tbsp ubisi

Indlela yokusebenzisa

• Kwisitya, yongeza umgubo welayisi.
• Yongeza umgubo wecocoa koku kwaye unike isikhuthazo esihle.
• Ngoku yongeza ubisi koku kwaye udibanise zonke izithako ngokudibeneyo.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu engama-25 ukuya kwengama-30.
• Yiphule ngokukhawuleza kamva.

9. Ilayisi yomgubo kunye nekhukhamba

Iarhente ethomalalisa ulusu, ikhukhamba inceda ukucoca kunye nokondla ulusu kukushiya unesikhumba esikhanyayo. [Shumi elinanye]

Izithako

• 1 tbsp umgubo welayisi
• 1 tsp ijusi yekhukhamba

Indlela yokusebenzisa

• Thatha umgubo welayisi kwisitya.
• Yongeza ijusi yekhukhamba koku kwaye udibanise kakuhle ukuze wenze unama.
• Faka le ncam ebusweni bakho.
• Yiyeke imizuzu eli-15.
• Yipule kamva.

10. Ilayisi yomgubo, iTurmeric kunye neJusi yeLemon

Isetyenziselwa ukhathalelo lolusu ukusukela kumaxesha amandulo, i-turmeric igcina ulusu lucocekile kwaye yongeza ukukhanya kulusu. [12] Ilamuni, enye yezona zinto zibalaseleyo zokuqaqambisa ulusu, ikunceda ukuba ucoceke ngokwendalo kunye nolusu oluqaqambileyo.

Izithako

• 3 tbsp umgubo welayisi
• 1 tsp ijusi yelamuni
• Ipinki yeturmeric

Indlela yokusebenzisa

• Kwisitya, yongeza umgubo welayisi.
• Yongeza ijusi yelamuni kunye ne-turmeric koku kwaye udibanise yonke into kakuhle.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eli-15.
• Yipule kamva.
• Yigqibe ngesithambisi.

11. Irayisi yomgubo kunye neyogathi

I-yogurt iqulethe i-asidi ye-lactic ephucula ulusu kunye ne-exfoliates yolusu ukuze ikunike ukondla kunye nokuqaqamba kwesikhumba. [5]

Izithako

• 1 tbsp umgubo welayisi
• 1 tbsp iyogathi

Indlela yokusebenzisa

• Thatha umgubo welayisi kwisitya.
• Yongeza iyogathi koku kwaye udibanise kakuhle ukuze wenze unama.
• Faka le ncam ebusweni bakho.
• Yiyeke imizuzu engama-20.
• Yipule usebenzisa amanzi abandayo.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo