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ipakethe yehlobo yeenwele ezingwevu ezingaphambi kwexesha, iipakethi zeenwele ezingwevu ngaphambi kwexesha, iipakethi zeenwele ezingwevu, iipakethe zeenwele ezingwevu
Ngaba uphazamiseka malunga neenwele zakho ezingwevu? Iinwele ezingwevu zinokwenzeka ebusheni bakho, kwiminyaka engamashumi amabini okanye kwi-30 yakho yokuqala. Ukunqongophala kokutya okufanelekileyo, amafa, uxinzelelo, ufuzo kunye nendlela yokuphila engafanelekanga inokuba zizizathu ezahlukeneyo zoboya.
Oonobangela aba-15 beenwele ezingwevu kwaBaselula
Ngenxa yezizathu zonyango nazo iinwele ezingwevu ngaphambi kwexesha zinokwenzeka. Esinye sezizathu sinokubangelwa kukunqongophala kweevithamini. Okanye ukuba kukho nayiphi na ingxaki kwi-thyroid gland ingaphambi kweenwele ezingwevu zinokwenzeka.
Nokuba ungakanani na ubudala bakho, iinwele ezingwevu zikwenza ubonakale umdala kuneminyaka yakho. Uziva uneentloni kwakhona phambi koogxa bakho kunye nabahlobo.
Iindlela zokufihla iinwele ezingwevu
Nangona kunjalo, akunyanzelekanga ukuba ukhathazeke kuba kukho iindlela ezithile ezilula zokukunceda ukuba uhlangabezane neenwele ezingaphambi kwexesha. Zezi:
1. IHibiscus Yoghurt Pack
Le yipakethe eyoyikekayo yehlobo leenwele ezingwevu ngaphambi kwexesha. Thatha isitya kwaye ungeze iipuniwe ezine zeyogathi kunye nekota yekomityi ye-hibiscus powder kuyo. Yenza uncamathisele kwaye ufake le pakethi kwizinwele zakho ezimanzi nasekhanda. Yiyeke malunga nemizuzu engamashumi amathathu emva koko uyihlambe ngamanzi amdaka.
2. I-Mustard Oyile kunye neCryry Leaves Pack
Thatha ipani kwaye ushushu ioyile yemastadi kunye namagqabi ambalwa e curry kuyo. Pholisa le pakethi kwaye uyisebenzise kwizitshixo zakho ezimanzi nasebusweni. Ngenisa umyalezo wenwele zakho kangangemizuzu emibini kwaye mayeke le pakethi ihlale kwizinwele zakho ubusuku bonke. Ngosuku olulandelayo, yihlambe ngamanzi adikidiki. Sebenzisa le pakethi yehlobo iinwele ezingwevu ngaphambi kwexesha yonke imihla yesithathu kwiziphumo ezilungileyo.
3. Ioyile yeCoconut kunye nengqolowa
Crush ingca yengqolowa kwaye wenze umgubo ocolekileyo. Emva koko thatha isitya uxube malunga neepunipuni ezimbini zomgubo wengqolowa kunye neoyile yekhokhonathi ukwenza intlama. Faka le pakethi entlonzeni yakho emanzi nasezinweleni kwaye uyihlambe ngamanzi adikidiki emva kwemizuzu engamashumi amathathu.
4. Ipakethe yeJusi yamazambane
Le yipakethe yeenwele ezibalaseleyo ezingwevu ezingaphambi kwexesha. Thatha iitapile ezixobukile kwaye usile ngamanzi ukwenza intlama entle. Faka le pakethi ezinweleni zakho uze uyigqume ngekepusi yakho. Landela ngamanzi abandayo ahlambe emva kwemizuzu engama-30.
5. Ubisi lweCream kunye neePakethi zamaqanda
Thatha isitya, yongeza amacephe amabini ekrimu yobisi, ubethe amaqanda ama-2 kwaye udibanise zonke ezi zinto ngokufanelekileyo. Faka le pakethi koomatshini bakho abomileyo nakukhakhayi. Gquma intloko yakho ngesitya sokuhlambela kwaye emva kwemizuzu engamashumi amathathu uhlambe iinwele zakho ngamanzi abandayo emva kokuhlamba ishampu.
6. Ioyile yeAlmond, iAmla kunye neLemon yeJusi yokuPakisha
Sityumza i-amla eluhlaza kwaye ungeze amanzi amancinci ukwenza uncamathiselo ococekileyo. Ngoku kongeza malunga ne-10 yeoyile ye-almond kunye neepuni ezimbini zejusi yelamuni. Xuba zonke ezi zithako ukuze wenze intlama. Faka le pakethi kwiingcambu zeenwele zakho. Landela ngamanzi ashushu ashushu emva kwemizuzu engama-30.
7. I-anyanisi yeoyile kunye nepakethi yeenwele zeGalikhi
Le yenye yeepakethe ezisebenzayo zeenwele ezingwevu ngaphambi kwexesha. Thatha ipani kunye nekota yobushushu yekomityi yeoyile yekhokhonathi, malunga nee-clove ezi-6-7 zegalikhi kunye netswele enqunqiweyo. Qhotsa igalikhi kunye netswele kwilangatye eliqhelekileyo. Pholisa lo mxube kwaye ugcine i-filtrate kwibhotile. Massage iinwele zakho kunye nentloko enesihlwitha yile oli emva koko usongele itawuli eshushu emanzi ejikeleze intloko yakho kangangeyure. Yihlambe ngeshampu ethambileyo.
8. Fumana iinwele
Thatha amagqabi eememi ambalwa uwagaye kwi-paste entle usebenzisa amanzi amancinci. Faka le pakethi kwizinwele zakho kwaye uyiyeke imizuzu engama-30. Yihlambe ngamanzi aqhelekileyo. Le yipakethe ebalaseleyo yehlobo leenwele ezingwevu ngaphambi kwexesha.
9. Ipakethe yeenwele zeYoghurt kunye neHenna
Thatha isitya, yongeza iikomityi ezimbini zamanzi kunye nekomityi enye ye-henna powder kwaye uyishiye ubusuku bonke. Ngoku kongeza amacephe amabini eyogathi kolu hlama kwaye ufake le pakethi kwizinwele zakho. Hlamba iinwele zakho ngamanzi adikidiki emva kwemizuzu engama-45.
10. I-Aloe Vera Gel kunye neBottle Gourd Juice Pack
Thatha i-blender, yongeza ikomityi yeesilayi zebhotile kwaye wenze ipasta entle. Ngoku kongeza amacephe amabini e-aloe vera gel kolu cola kwaye udibanise ngokugqibeleleyo. Faka le ncamathiselo koonobumba bakho nasokhakhayini kwaye uyihlambe ngamanzi abandayo emva kwemizuzu engama-30.
11. Ipakethe yeeTi eMnyama
Thatha ipani, yongeza amanzi kwaye ubilise itispuni 2 yamagqabi eti kuyo. Hluza amanzi eti kwaye emva kokuwapholisa usebenzise la manzi eti kwiitshixo zakho njengepakethi yeenwele. Yihlambe ngamanzi aqhelekileyo emva kwemizuzu engama-30.
12. Ilamuni kunye neCoconut Pack
Le yipakethe yehlobo esebenzayo yeenwele ezingwevu ngaphambi kwexesha. Thatha malunga ne-3 ithisipuni yencindi yekalika kwaye uyixube kunye nesipuni sesibhozo seoyile yekhokhonathi. Faka le pakethi koxinzelelo lwakho malunga neyure kwaye uyihlambe ngeshampu efanelekileyo.
