I-13 yeeoyile eziGqwesileyo zokuphulula umntwana ebusheni

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Ubushushu obushushu basehlotyeni i-sub-continent yaseIndiya buyekile kwaye ngoku buye babhenela ecaleni ukuvumela imozulu ebandayo yobusika ukuba idlule. Ubusika businika indawo efanelekileyo yokufumana ubushushu kunye nokufuma, kodwa iza neengxaki zayo. Oku kuyinyani ngakumbi ukuba unomntwana omele ucinge ngaye.

Ulusu oluthambileyo lomntwana mhlawumbi yenye yezona zinto zixabisekileyo ngomntwana. Kunzima ukucinga ukuba umntwana unokuma aphulukane nokuthamba kwendalo kunye nokutyeba kolusu lwakhe. Ixesha lasebusika liza nemimoya ebandayo kwaye iintsana nazo zinokukhanya okuncinci elangeni. Ukudityaniswa kwezi meko zimbini kunokwenza ubusika bube nzima kusana lwakho nakwisikhumba somntwana wakho. Ukungakhuseleki kosana lwakho kunokuchaphazeleka ebusika kwaye umntwana wakho angabanjwa yingqele, usulelo kunye nezinye izifo zonyaka.

Phakathi kwamanyathelo ahlukeneyo athathiweyo ukukhusela iintsana ngexesha lasebusika, enye yezona zibalulekileyo kukunika usana umthambo ngeoyile. Ukuba yenziwe ngokuchanekileyo kwaye ioyile efanelekileyo isetyenziselwa ukuphulula usana, inokubonelela izibonelelo ezininzi zosana ngexesha lasebusika.

Namhlanje, siza kujonga izibonelelo zokunika umntwana wakho umthambo weoyile ngeenyanga zobusika. Siza kuphinda sithethe ngeoyile ezahlukeneyo ezikulungeleyo ukuphululwa komntwana ebusika. Funda ukuze wazi ngakumbi.

Izibonelelo zokuthambisa ioyile kusana olusebusika

• Iyamthoba umntana

Ixesha lasebusika lixesha apho umntwana angenakukhutshwa kakhulu. Ukuba ngaphakathi ngalo lonke ixesha kunokubangela ukuba umntwana acaphuke kwaye atshintshe. Ukuthanjiswa kweoyile okuhle kuya kunceda umntwana wakho akhululeke kwaye azole.

• Inika isiqabu kwiimisipha kunye namathambo

Ixesha lasebusika linokubangela izihlunu eziqinileyo kunye namathambo emntwaneni. Ukuthanjiswa okuhle, okude kunokunceda ukukhulula nakuphi na iintlungu kunye neentlungu zemisipha namathambo omntwana.

• Inceda ukwetyisa

Ixesha lasebusika linokubangela ukuba iingxaki zesisu zivele. I-massage elungileyo inokunceda ukunciphisa ezi ngxaki emntwaneni.

• Inceda ukujikeleza okungcono

Ukuthanjiswa ebusika kuya kunceda ukonyusa ukujikeleza kwegazi kosana.

• I-massage inefuthe lonyango

Kuyatshiwo ukuba iminyaka emibini yokuqala kubomi bosana lelona xesha libalulekileyo. Lixesha lokuba umntwana afunde kwaye azivulele umhlaba. Zonke izivamvo zakhe zivuselwa kwihlabathi elimngqongileyo. I-massage inefuthe lonyango emntwaneni kwaye iyanceda ekuphembeleleni zonke izivamvo ezihlanu zomzimba.

• Ukufudumeza umzimba

Ngokweqondo lobushushu, usana luya kubanda nalo. Ukuthanjiswa kweoyile kuya kunceda ukunyusa ubushushu bomzimba womntwana kwaye kuya kunceda umntwana akwazi ukumelana nobusika.

• Inceda umntwana alale

Njengoko isimo sezulu siba sibanda, umntwana uya kuba nengxaki yokulala. Ukuthanjiswa kweoyile kwiiyure ezimbalwa ngaphambi kwexesha lokulala komntwana kuya kumnceda umntwana aphumle kwaye alale ngokwaneleyo.

• Unceda ukudibanisa nomama

I-bond kamama kunye nomntwana yinto ekhethekileyo kwaye enye ayifani nenye. Ukuziqhelanisa nokuthanjiswa kwemihla ngemihla kuya kunceda umama nosana ukuba babambane.

Ufanele ukuba unikezwe njani?

• Sebenzisa ioyile efudumeleyo oyithandayo. Qiniseka ukuba ifudumele kamnandi kwaye ayishushu, njengoko ungazibeka emngciphekweni wokutsha okanye wenzakalise umntwana.
• Thatha ioyile ezintendeni zezandla zakho kwaye uhlikihle iintende zezandla zakho kunye. Oku kuya kunceda ekulawuleni iqondo lobushushu kwinqanaba elifanelekileyo.
• Ngoku, thambisa ioyile emzimbeni womntwana ngemivumbo ethambileyo neyomeleleyo.
• Qinisekisa ukuba awubeki uxinzelelo olugqithisileyo ekusebenziseni ioyile. Ngoku, thambisa ioyile kulusu lomntwana kangangexesha elithile.
• Ezinye ioyile zishiyelwa ngaphakathi kwaye akukho mfuneko yokuba ihlanjwe. Ukuba ioyile ayisiyohlobo lwekhefu, unokusebenzisa isepha ukuhlamba ioyile kwindawo yokuhlambela.
• Qiniseka ukuba usebenzisa ioyile kwisiqwenga sesikhumba emzimbeni wosana ukuqinisekisa ukuba ayidibani nayo.
• Kunqande ukumasaja nayiphi na indawo enerhashalala okanye amanxeba.
• Zama ukuphulula kuphela umzimba xa umntwana wakho ebonakala ngathi wonwabile malunga nokuthanjiswa.

Kuthekani Ukuba Abantu Bakuxwayisa Ngokuchasana Nasebusika?

Sisiluleko esiqhelekileyo esinikwa oomama abatsha ngokuthetha kakuhle abantu abakungqongileyo ukuba bangalususi umntwana ebusika. Le yingcamango ephosakeleyo. Ngokuchasene noko, kuluncedo kakhulu ukuba umntwana aphulule kwangexesha lobusika.

Eyona oyile ilungileyo yokuNika abantwana bakho iMassage ebusika

1. Ioli yeAlmond

Ioyile yeAlmond ityebile kuvithamin E, iyenza ukuba ibe yenye yeoyile ezilungileyo eziza kusetyenziswa ebusika xa kuziphulula umntwana. Inceda umntwana aphumle kwaye alale kakuhle kwimozulu ebandayo. Ngalo lonke ixesha yiya kwioyile yeamangile esulungekileyo endaweni yeoyile yealmondi enevumba elimnandi ezifumaneka kwintengiso.

2. Ioyile yemastadi

Ioyile yesinaphi isetyenziswa rhoqo kwiindawo ezisemantla eIndiya. Iyabuna kwaye inokucaphukisa ulusu olubuthathaka. Ke ngoko, iya kusetyenziswa ngokudibanisa isiseko seoyile enye. Ioyile yemastade ilunge kakhulu ukuba isetyenziswe kwixesha lasebusika, kuba iyanceda ukufudumeza umzimba. Ikwonyusa ukhuseleko kumntwana.

3. Ioyile yeChamomile

Ioyile ye-Chamomile yioyile yokuthambisa enkulu yeentsana ezinesikhumba esinovakalelo kunye nokukhawuleza. Inceda ukuthomalalisa iintsana eziphethwe yicolic. I-Colic ihlala ibonwa ngexesha lasebusika, elenza ioyile ye-chamomile yenye yeoyile ezisetyenziswayo ebusika.

4. I-oyile yeOlive

I-oyile ye-Olive yioyile eyaziwayo esetyenziselwa ukuphululwa. Inceda ekonyuseni ukujikeleza emzimbeni wosana. Ihlala yongezwa kwioyile yemastadi ukongeza iipropathi zayo kunye nokunciphisa incasa ebukhali yeoyile yemastadi. Kulumkele ukusebenzisa ioyile yomnquma ukuba umntwana unesifo okanye ezinye iintlobo zezifo zolusu.

5. I-oyile yomthi weti

Sebenzisa ioyile yomthi weti ukuphulula umntwana wakho kuya kunceda ukukhulisa ukungakhuseleki komzimba, njengoko ioyile yomthi weti ineepropathi ezifanelekileyo zokuthintela ukubola. Inceda ukuthomalalisa izifo zolusu kwaye inceda ukugcina ukwaliwa komzimba okuxhaphakileyo ebusika.

6. I-oyile yeCastor

Le oyile inzima ilungile ekunyangeni isikhumba esomileyo nesomileyo esiza nexesha lasebusika. Ingasetyenziswa kwizinwele nakwiikhonkwane.

7. Ioyile kajongilanga

Ioyile kajongilanga ilula kwaye iyangena ngokulula kulusu lomntwana. Ityebile ku-vithamini E. Inamafutha acid anceda ekondleni umzimba womntwana ngexesha lasebusika.

8. I-Calendula Oyile

I-oyile ye-Calendula yioyile elula engena ngokulula kulusu lomntwana. Ingasetyenziselwa njengeoyile yokuhamba kwaye inceda ukuhambisa isikhumba somntwana ebusika. Ivumba elithozamisayo liyanceda ukuba umntwana aphumle bhetele.

9. Ioli yeSesame

Ioyile yeSesame yenye yeoyile ezisetyenziswa kakhulu eIndiya ekuthambiseni iintsana. Ikwayioyile ebalulekileyo esetyenziswa eAyurveda. Iphilile kwaye iyanceda ukuba umntwana afudumale ebusika. Sebenzisa ioyile ekhutshwe kwimbewu yesesame emnyama, kuba ingcono kwaye isempilweni.

10. Ghee

I-Ghee ityebile ngeevithamini A, D kunye no-E. Ukuthanjiswa kusetyenziswa i-ghee kuya kunceda ukugcina umntwana wakho efudumele kwaye kuya kunceda nasekusekeni ukujikeleza kwegazi okungcono emzimbeni wosana lwakho.

11. I-oyile yemifuno

Ioyile yemifuno ilula kwaye iyakwazi ukuphulula ngenxa yesi sizathu. Ukuthanjiswa ngeoyile yemifuno kuyanceda ekufudumaleni nasekuthomalaliseni umntwana wakho. Kuyanceda ukunceda umntwana wakho alale ngcono ebusika.

12. Ioyile yeCoconut

Ioyile yekhokhonathi ilula kwaye iyangena ngokulula kulusu. Ezi zinto ziyenza i-oyile efanelekileyo yokuthambisa ebusika. Njengoko ingenamafutha kakhulu, inokusetyenziswa njenge-oyile yekhefu kwiintsana. Iimpawu ze-antibacterial kunye ne-anti-fungal yindawo yokudibanisa.

13. Ioyile yeAyurvedic

Ukutyala imali kwioyile yokuthanjiswa komntwana ayurvedic kuya kukunceda ufumane izibonelelo zeoyile ezininzi kunye nezinye izithako. Iioyile ze-Ayurvedic zenziwa kunye neemfuno zomntwana wakho ezigcinwe engqondweni. Oku kuya kunceda ukugcina umntwana wakho efudumele ebusika obuqatha kwaye kuya kukonyusa nokuzikhusela komzimba.

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