I-17 yeZitya ezingecala eziphefumlelweyo zaseTshayina eziNgcono kunezokuThatha

Amagama Aphezulu Ebantwaneni

Sitsalele isiseko, kodwa akukho nto siyithanda ngaphezu kokunxiba ibhulukhwe epholileyo, ukudubula iNetflix yethu yamva nje yokuzonwabisa kwaye sitye ukutya kwaseTshayina ngqo kwibhokisi. Kodwa siyavuma ukuba lo mkhwa unezithintelo ezimbalwa-ezihambelana ne-wallet yethu kunye nobukhulu beebhulukhwe zethu-kungoko siye sathatha ukwenza ezinye izitya zaseTshayina ezizithandayo ekhaya. Nazi iiresiphi zethu ezili-17 zokuya ecaleni kwesitya.

ENXULUMENEYO: Iiresiphi ezili-16 eziphefumlelweyo zaseTshayina ezikwi-Paleo Diet



ivuselela lula eqhotsiweyo irayisi iikeyiki xo sauce UDiana Kuan/Ikhitshi eBomvu eshushu

I-Easy Stir-Fried Rice cakes kunye ne-XO Sauce

Akukho nto ifana neekeyiki zerayisi zaseAsia. (Iimoto ezihlafunwayo, ezincangathi, eziswiti zesosi eyongezelelekileyo? Sibale phakathi.) Kwaye okumangalisayo kukuba, zilula kakhulu ukwenza ekhaya.

Fumana iresiphi



kulula lo mein iresiphi Damn Kumnandi

Easy Lo Mein

Esi sidlo sidibana kunye kwimizuzu eyi-15, oku kuthetha ukuba ngokusemthethweni ngokukhawuleza (kwaye kulula) kunokuyalela ukuba uthathe. Nceda uqwalasele inkqubo yethu yangolwesiHlanu ebusuku iguqulwe ngonaphakade.

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20 imizuzu paleo iqanda roll izitya hero Ifoto: Liz Andrew/Styling: Erin McDowell

Iqanda Roll izitya

Kulungile, siyathandabuza ukuba uza kubona izitya ze-egg roll kwimenyu yemveli yamaTshayina. Kodwa le twist entsha kwi-appetizer yakudala idibanisa kakuhle nerayisi eqhotsiweyo, lo mein kunye nenkukhu yesesame. (Kwaye ngaba sikhankanye ukuba sele ilungile kwimizuzu nje engama-20?)

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General Tsos Cauliflower Recipe Ifoto: Liz Andrew/Styling: Erin McDowell

General Tso’s Cauliflower

Intwana encinci eswiti, encinci enongwe kwaye ayinanyama ngokupheleleyo. Siyagula.

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I-broccoli yaseTshayina elula i-fry ne-garlic sauce Ndim Intliziyo Umami

I-Brokholi yaseTshayina eLula i-Sur-Fry kunye neSauce yeGarlic

Enye into ebalulekileyo yokwenza ukutya kwaseTshayina ekhaya? Unokuhlala uqinisekisa ukuba kukutya kwakho. Le yi vegan, Paleo, Whole30, keto kwaye i-carb ephantsi.

Fumana iresiphi

iresiphi yeesesame noodles Ii-ertyisi ezimbini kunye nePod yazo

Thatha iiNoodles zeSesame

Njengelungu le-Coterie u-Maria Lichty, si-suckers nantoni na nge-sauce ye-peanut. Siyathanda ukuzenza ngee-soba noodles, kodwa i-udon, i-ramen okanye i-spaghetti esidala esidala nazo zisebenza kakuhle.

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paleo crispy sesame tofu iresiphi Ndim Intliziyo Umami

Paleo Crispy Sesame Tofu

Eyona ndlela ilula yokwenza izitya ezininzi zaseAsia zibe sempilweni? Tshintshela isosodium epakishwe isoso yesosi yekhokhonathi amino.

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ijinja zucchini noodle iqanda drop soup Snixy Kitchen

Ginger Zucchini Noodle Egg Drop Soup

Yongeza ukuthungwa okungaphezulu kunye nencasa kwi-O.G. isuphu kwaye uphose kwijinja egayiweyo, i-zooodles kunye namakhowa.

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Iresiphi ye-gluten free scallion pancakes Snixy Kitchen

IiPancake zeGluten-Free zeScallion

Ekuqaleni, sasithandabuza, kodwa siyavuya ukwazisa ukuba ukuthoba i-chickpea kunye nerayisi yomgubo womgubo wengqolowa kuvelisa iziphumo ezimnandi ngokulinganayo.

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tofu xhokonxa fry nge peanut sauce iresiphi Indawo yangoku

I-Tofu Gcoba ngeSauce yePeanut

Ngokuqinisekileyo okona kutya kulungileyo kwe-vegan kuthuthuzela kwindalo iphela. (Ukuba ungafumana enye into emnandi, sazise. Siza kulinda.)

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iresiphi eqhotsiweyo yosana lwe bok choy Indawo yangoku

Umntwana oqhotsiweyo uBok Choy

NONE Emva koko uziphulule emqolo ngokwenza ukutya okunempilo, okulinganayo.

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iresiphi yemostade yaseTshayina Ndim Intliziyo Umami

Chinese mustard Greens

Imfihlo yokwenza ezi mifuno zikrakra zithambile kwaye zimnandi? I-Blanch kubo, uze uyigqoke kwi-ginger kunye ne-garlic sauce kwaye udibanise-gazinga.

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iresiphi ecocekileyo yokutya yehagu eqhotsiweyo irayisi I-Gracious Pantry

UkuCoca-Ukutya Inyama yehagu eqhotsiweyo Irayisi

Esi sisidlo sakudala esishiyekileyo, ke linda de ube nenyama yehagu kunye nerayisi emdaka efrijini ofuna ukuyisebenzisa.

Fumana iresiphi

iresiphi yesaladi yenkukhu yaseAsia Ipinki yeYum

Isaladi yenkukhu yaseAsia

TBH, asiyithembi ncam indawo yokutyela ukuba ikhona hayi ube nesaladi yenkukhu yaseTshayina ekrunekileyo kwimenyu. Le nguqulo inayo yonke into esiyithandayo-i-karoti, i-almonds, i-edamame kunye neninzi yokugqoka i-peanut.

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ngcono kunokuthatha i-szechuan noodles kunye neresiphi yeoli yetshili yesesame Isiqingatha esiBaked Harvest

Ingcono KunokuThatha iiNoodles zeSzechuan ezineSesame Chili Oli

Ngamaflekhi epepile ebomvu kunye ne-paste eshushu ye-chili, esi sitya se-noodle sigcwele iziqholo ezininzi kunye ne-flavour. Siyathanda i-crunch yetswele kunye ne-bok choy, kodwa zikhululeke ukuphosa nayiphi na imifuno yakho oyithandayo.

Fumana iresiphi

iresiphi ye-kung pao brussels iyahluma Cookie kunye Kate

IKung Pao Brussels ihluma

Khonza aba bafana bancinci banesiqholo njenge-appetizer okanye isitya esisecaleni. Kodwa lumka—i-kung pao sauce iyingozi kakhulu.

Fumana iresiphi

Easy Fortune Cookies Recipe UErin McDowell

Easy Fortune Cookie

Yintoni isidlo saseTshayina ngaphandle kwekhukhi yethamsanqa? Siyayithanda le resiphi ilula (isixhobo esiyimfihlo: i-dumpling wrappers) ekuvumela ukuba wenze iikuki zakho zibe ngamathamsanqa amnandi kuye wonke umntu osetafileni.

Fumana iresiphi

ENXULUMENEYO: 24 Iiresiphi eziKhawulezayo neziLula eziNgcono kuneThatha

I-Horoscope Yakho Yangomso