I-Oatmeal sesona sidlo sakusasa sakusasa kubanda…kodwa ingaba ithina kuphela okanye isinamon endala yeswekile emdaka iphelelwa lixesha? Faka i-oatmeal emnandi. Kukuthatha okutsha kwisidudu sakho sokuya, esinentliziyo, izithako ezondlayo eziza kukugcina wanelisekile. (Sithetha nawe, iavokhado.) Nazi iiresiphi ezili-17 ze-oatmeal ezithandekayo ukuze uqalise.
ENXULUMENEYO: Izidlo zakusasa ezili-14 ezicocekileyo zokuqalisa usuku lwakho
Ngokwemvelo uElla
I-Savory Oatmeal kunye neGarlicky Kale
I-garlic encinci iya kukuvusa, ngokuqinisekileyo.
Snixy Kitchen
I-Cheesy Savory Oatmeal kunye neetapile eziCrispy kunye nePesto
Sasidla nokutya oku kwisidlo sangokuhlwa.
Indawo yokuya DelishI-oatmeal yaseSpain ecocekileyo
Konke malunga ne-sauce ye-romesco.
Beet emnandiI-Oatmeal eneSavory kunye neSquash kunye namaqanda abilisiweyo athambileyo
Njengokwanga ngokufudumeleyo esityeni.
Fumana iresiphi
Cookie kunye Kate
Sika iOatmeal yentsimbi etyiwayo
Akukho nto efana ne-peppery arugula ukuphakamisa loo nkungu yasekuseni.
Intoni's Ukupheka Ukhangeleka KakuhleI-Oatmeal Eyojiweyo eneButternut Squash kunye neSage-Walnut Pesto
Izondlo kwaye imnandi, imbeko yelungu leCoterie uJodi Moreno.
Hitha kwi GoI-Oatmeal yaseIndiya eyolisayo
Nge ghee kunye ne-turmeric yokukhuthaza impilo.
Umphezulu Wokusebenzela
I-Oatmeal eneSavory kunye neBone Broth
Sisenokungaze sibuyele kuswiti.
Ibali lam lokutyaI-Oats ye-Garlic emnandi kunye neqanda elithosiweyo le-Masala
Iqanda eliqholiweyo litshintsha yonke into.
Uncedo OlupheleleyoI-Oats ye-Chickpea ye-Turmeric eyolisayo
Chickpeas isidlo sakusasa? Musa ukuyinkqonkqoza de uyizame. (Enkosi, Gena Hamshaw.)
Oh Imifuno yamI-Oatmeal eneSavory kunye namaqanda aqhotsiweyo, iAsparagus kunye neetumato
Ukutya imifuno yakho akuzange kube lula.
Zen kunye SpiceItshizi enencasa yentsimbi Sika iOatmeal ngeAvocado kunye namaqanda aqhotsiweyo
Ifakwe kwiprotheyini efanelekileyo, ngenxa yokongezwa kwe-cottage cheese.
Uncedo OlupheleleyoSavory Steel Sika Oats
UGena Hamshaw uyenza kwakhona; ngeli xesha, ngamakhowa.
Ingcambu + RevelIibhowls zesidlo sakusasa seOatmeal
Zonke iincasa ze-omelet, ngaphandle kokuba yonke into yenza into ye-omelet.
ICotter CrunchSavory Slow Cooker Oatmeal kunye neCrispy Bacon
Ubunathi kwi-cooker ecothayo (kwaye kwakhona kwi-bacon).
IiPlatings kunye neePairingsIavokhado kunye ne Kale Savory Oat Bowls
Siyakubona, hummus.
Heartbeet KitchenI-Oatmeal eneSavory kunye neGarlicky Greens kunye neBacon
Ngokuqinisekileyo ndiza kukuhambisa kude kube lixesha lesidlo sasemini.
ENXULUMENEYO: 23 Iiresiphi zesidlo sakusasa ezilula kubantu abanoxinzelelo