Esi siqholo sasekhitshini esongeza i-zing eyongezelelweyo ekutyeni kwakho ikwagcwele izibonelelo zempilo. Itsala incasa yayo eyahlukileyo kwinto esebenzayo ebizwa ngokuba yipiperine esebenza ngokuchasene nomhlaza. Ngaphandle kokonga izitya zakho, kunokunceda ukubetha izifo kwaye ugcine ezimbalwa zingekho. Isityebi kwisinyithi, i-potassium, i-calcium, i-magnesium, i-manganese, i-zinc, i-chromium, i-vitamin A kunye ne-C, kunye nezinye izondlo, i-pepper iyimfuneko kwi-shelf yakho yekhitshi.
Ikhusela umhlaza
Abaphandi kwiYunivesithi yaseMichigan Cancer Centre bafumanisa ukuba i-piperine efumaneka kwi-pepper emnyama inokuthintela umhlaza webele. Ngaphezu koko, i-Vitamin A kunye ne-C, i-flavonoids, i-carotenes kunye nezinye i-anti-oxidants ezifumaneka kwi-pepper zinokukhusela iiseli zakho kwii-radicals ezinobungozi ezifumaneka emzimbeni wakho. Ufefe ipepile emnyama ezityeni zakho kwaye ugcine umhlaza kude.
Isantya ukwehla kobunzima
Iqukethe i-phytonutrients ebangela ukuba iiseli ezinamafutha ziphule kwaye zenze ukuba ulahlekelwe isisindo. Ngaphezu koko, ipepile emnyama inceda umzimba ukuba ufunxe izondlo ekutyeni uqinisekisa ukuba ufumana okona kutya ukutyayo.
Iphelisa ukuqunjelwa
Xa iiprotheyini kunye nezinye izondlo ze-macro zishiywe zingagaywanga, kunokukhokelela ekuqhumeni, ukuqhina kunye ne-asidi. I-pepper emnyama ibangela ukukhuselwa kwe-hydrochloric acid engancedi kuphela ukugaya ukutya kodwa inceda ukuqhekeza kunye nokukhupha igesi ebanjwe emathunjini. Sela isiqingatha itispuni esixutywe namanzi adikidiki ukuze ufumane isiqabu kwirhasi kunye neentlungu ezibuhlungu.
Inceda ukuba ufumane ulusu olukhanyayo
I-Pepper ye-antibacterial kunye ne-anti-inflammatory properties inceda ukunyanga usulelo lwesikhumba kunye ne-acne. Ngaphandle kokuyongeza kwisidlo sakho, zama ukuyifaka kwi-scrubs ebusweni bakho. Ikhupha ulusu olufileyo kwaye ivuselele ukujikeleza kwegazi okubangela ukuba ioksijini eninzi impompoze ebusweni bakho. Oku kubangela ibala eliphilileyo nelikhanyayo.
Ikwenza wonwabe ngakumbi
Ngaba uyazi ukuba i-pepper emnyama inamandla okwenza ube nolonwabo ngakumbi? Ngokophononongo olupapashwe kwiJenali yoKutya kunye neChemical Toxicology, i-spice iphucula ukusebenza kwengqondo kwaye ibetha ukudakumba. Ukuyitya yonke imihla kunokukwenza ube bukhali kwaye wonwabe.
