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Iintsuku zasebusika ezimyoli zihambile kwaye apha kufika ihlobo-ixesha lolonwabo kunye nemisebenzi yangaphandle emangalisayo. Kodwa, thatha amanyathelo okhuseleko ukukhusela ulusu lwakho ngenxa yokuba ukubethwa lilanga kakhulu. Ukuba unesikhumba esibuthathaka kwaye nje ukuba ulusu lwakho lutshuntswe, kungathatha ixesha elide ukulususa. Ngomonde kunye neendlela zokupheka zokususa ilanga rhoqo kulusu olubuthathaka, ungayisusa itan kulusu lwakho.
Unyango lwasekhaya lokususa iTan Tan
Ukuvezwa kakhulu lilanga kubangela ukuba umzimba wethu uvelise ngaphezulu i-melanin, into enika umbala kulusu lwethu, njengesixhobo sokuzikhusela kulomonakalo ungaphezulu. Ke, ukugqithisa kwe-melanin kubangela ulusu olumnyama kwaye kuthiwa lilanga.
Ukuba ulusu lwakho lubuthathaka, kungcono ukusebenzisa amayeza asekhaya ukususa i-sun tan kuba iimveliso zezithambiso zinokubangela ukusabela okungafunekiyo kulusu lwakho. Njengolusu olubuthathaka lusesichengeni sokwaliwa sisikhumba, amabala, ukurhawuzelela kunye nokutshiswa lilanga, kuya kufuneka ukhathalele ngakumbi ngelixa ukhetha amayeza asekhaya okususa ilanga.
Iindlela zokususa iLanga ukusuka kwiZandla
Nazi ezinye iindlela ezifanelekileyo nezilula zokwenza iiresiphi zokususa iitan eluswini olubuthathaka.
I-Sandalwood kunye neTurmeric
Izinto zokulwa ukuguga kunye nokukhanya kwesikhumba somthi we-sandalwood zenza isithako esisebenzayo kunyango oluninzi lwasekhaya ukususa i-sun tan. Isandwood nayo isicoci sendalo kwaye yenza ulusu lwakho luthambe, luthambe kwaye luqaqambe. Hlanganisa inani elilinganayo le-sandalwood powder kunye ne-turmeric kunye ne-rose-water ukwenza unobumba obunzima kunye nobushelelezi. Faka le ncam kwindawo echaphazelekayo kwaye uyihlambe xa isoma. Yenza oku kabini ngeveki ukubuyisa umbala wokuqala wolusu lwakho.
I-Oatmeal kunye ne-Buttermilk
Iipropathi zokucoca i-oatmeal zicoca ii-pores zolusu ngokufanelekileyo kwaye ikwayinto entle yokuthambisa ulusu ngelixa ibhotolo lisusa i-tan kwaye iphilisa i-blisters. Lungisa umxube we-oatmeal powder, ibhotolo lebisi kunye nobusi obuncinci. Faka isicelo kwiindawo ezihluziweyo kwaye ushiye imizuzu engama-20. Xa isomile, yihlambe ngamanzi abandayo. Le yenye yeendlela zokupheka zokususa ilanga kulusu olubuthathaka.
Saffron & Ubisi
Ubisi sisixhobo esicocekileyo sokucoca esiphucula ngokukhawuleza isikhumba. Isafron kwelinye icala iyakhanyisa kwaye ilungisa ulusu olonakeleyo. Gcoba imicu embalwa yesafron kwi-cream yobisi entsha ngobusuku bonke. Faka isicelo kumalungu achaphazelekayo kusasa emva kokuyivuselela ngokufanelekileyo. Ngokuqinisekileyo oku kuyakukhanyisa ulusu lwakho olusukiweyo kwaye kukhanye.
Ialoe vera
I-Aloe vera yenye yezona zinto zifumanekayo ngokwendalo ezineempawu ezininzi zonyango. Isithako esilungileyo kakhulu ukususa zonke iintlobo zeengxaki zesikhumba njengoko zikhanya, zihlambulula kwaye zondla ulusu. Hlikihla i-aloe vera gel kwiindawo ezinesikhumba kwaye uyishiye ubusuku bonke. Yihlambe kusasa ngamanzi abandayo. Yonke imihla ukusebenzisa i-aloe vera kuyakususa i-sun tan.
Ipapaya kunye nobusi
Umxube owenziwe ngepapaya kunye nobusi yenye yeendlela zokupheka zokususa ilanga kulusu olubuthathaka. I-Papaya yaziwa ngokuqhola, ukwenza mhlophe, ukuvuselela ulusu kunye neepropathi zokubuyiselwa, ngelixa ubusi iyinto entle yokuthambisa kunye nokuthambisa ulusu. Xuba ikomityi yekomityi evuthiweyo kunye nepunipoon yobusi uze uyigalele kwiindawo ezichaphazelekayo. Yiyeke kangangemizuzu engama-30 okanye uyiyeke ngamanzi xa isoma.
