Ngehlabathi lonke lichitha ixesha ngaphakathi endlini ukuqinisekisa ukuba imeko ayibi mandundu, uyaqonda ukuba awushiywanga unokuninzi onokukwenza. Nangona kunjalo, ukuba ubona icala le-flip, ungasebenzisa eli xesha kwinzuzo yakho kwaye wenze uninzi lwalo ngokuzibandakanya kwimisebenzi ethile ekugcina ubambekile, ngaphandle kokubukela nje iNetflix kwaye uphole. Nazi ezinye iindlela onokuthi uzigcine uxakekile ngexesha lokuzibekela ixesha lokubuya ekhaya-
1. Chitha ixesha lokuZikhathalela
Jonga le post kwi-InstagramIposti ekwabelwana ngayo nguDeepika Padukone (@deepikapadukone) nge-17 kaMar 2020 ngo-11:04pm PDT
Amaxesha amaninzi, asikuhoyi ukucinywa nokuphumla nje. Ukuzinika ixesha kunye nendawo yokungqengqa kwaye uphumle ngamanye amaxesha kuko konke ukuzikhathalela okudingayo.
• Ukucamngca: Kuyanceda ukuhlaziya kunye nokukhupha ingqondo yakho ngelixa unciphisa uxinzelelo kunye noxinzelelo. Ikwakhuthaza impilo entle ngokweemvakalelo. Imizuzu engamashumi amabini yokucamngca iya kukuvuselela usuku lonke.
• Inkqubo yokhathalelo lwesikhumba: Sebenzisa eli xesha kwaye unike ulusu lwakho lonke uthando kunye nenkathalo eludingayo kwaye ilufaneleyo! Faka iipakethi ezipholileyo zasekhaya ukuthambisa ulusu lwakho, unike ubuso bakho i-massage ethambileyo ngecoconut / ioyile yealmond ukuze uvuselele i-sheen yayo elahlekileyo, sebenzisa i-scrub yonyawo kwaye unike iinyawo zakho iseshoni encinci ye-pamper.
• Inkqubo yoLondolozo lweNwele: Ngelixa ukuyo, unokuzinika iinwele zakho ukuthambisa. Ziphathe kwi-massage yeoli eshushu kwaye uyivumele ihlale iiyure ezimbalwa ngaphambi kokuba uyihlambe usebenzisa ishampu ethambileyo kunye ne-conditioner. Njengoko ubuhle bukwalele kwishelufa yasekhitshini, ungalungisa imaski yeenwele ze-DIY ukulungisa iinwele zakho ngokusebenzisa kuphela ibhanana ecoliweyo, ikomityi yeyogathi kunye ne-2 tsp yobusi.
2. Zibandakanye kwizinto Ozithandayo
Dwelisa phantsi into onqwenela ukuyenza ngexesha lakho lasimahla emva kokusonga umsebenzi wakho ukusuka ekhaya. Ukuba uthanda ukupheka okanye ukubhaka, ungasebenzisa ixesha lakho ukwenza oko kanye. Ukuba uyawuthanda ukunitha, ungaqala ukunitha ijezi (sibheja uyakuyigqiba ngexesha lokuba wedwa ufikelele esiphelweni!), Ukuba uyawuthanda umculo ungadlala ipiyano, ivayolin, isiginkci okanye nasiphi na isixhobo osiphethe. ekhaya. Ukuba uyakonwabela ukupeyinta, ke khupha ezo peyinti kwindawo yokugcina iimpahla. Phambana! Oku kuya kukunceda ugcine ulungelelwano kwaye ugcine ukonwabisa ngelixa uchitha ixesha ekhaya.
3. Chitha Ixesha Elisemgangathweni Nabantu Obathandayo
Jonga le post kwi-InstagramIposti ekwabelwana ngayo nguKareena Kapoor Khan (@kareenakapoorkhan) nge-22 kaMatshi 2020 ngo-12:34am PDT
Kufuneka imeko efana nale ukuze siqonde indlela esingafane sichithe ngayo ixesha nabantu esibathandayo. Jonga kwicala eliqaqambileyo le-quarantine; kusenza sikwazi ukubazi ngcono abo usondeleyo kuwe, kukunika ixesha elingakumbi lokuthetha, ukuxoxa kunye nokuncokola ngezinto ongazange ulifumane ithuba lokuthetha ngazo. Bukelani iimuvi kunye, nipheke okanye nidlale imidlalo yangaphakathi eya kunisondeza njengosapho kwaye nincede ekwakheni amaqhina omelele.
4. Cima Ukunxanelwa Kwakho Ukufunda
Abafundi beencwadi abakhutheleyo mhlawumbi banikezela ngeyona ntliziyo ikhwazayo! Yeyiphi indlela engcono yokuchitha ixesha kunokugoba kwigumbi lakho nomthuthuzeli owuthandayo kunye nencwadi. Eli lelona xesha lilungileyo lokufumana iiseshini zakho zokufunda. Ungazibandakanya kwezinye iinoveli ezimnandi zokonwabisa ( Isigulana Esithuleyo ngeUAlex Michaelides okanye inoveli ebambekayo kaJohn Grisham)ukukugcina ubambekile okanye inoveli ethile yothando ( Mhlawumbi Ngenye imini nguColen Hoover okanye iMills & Boon, ukuba uyathanda) ukugcina umoya wakho uphila.
5. Yonwabela iNdalo
Jonga le post kwi-InstagramA post shared by Alia Bhatt âÂÂÂÂ??ÂÂÂÂ??ï¸ÂÂÂÂ?? (@aliaabhatt) nge-20 kaMar 2020 nge-7:33am PDT
Wagqibela nini ukuva iintaka zintyiloza, amagqabi engxola, ukuvuthuza komoya nokuzola kokubukela ilanga xa litshona kungekho nenye isandi? Ngamaxesha apho yonke into onokuyiva kukungxola rhoqo kwaye ubone ukukhutshwa kwekharbon monokside ingcolisa umoya, ezi zizinto ezincinci onokuzonwabisa ngazo. Hlala ecaleni kwefestile, ubukele ukutshona kwelanga, kwaye uphuphe nje!
Funda kwakhona: Kutheni ukuzithanda kunokulunga kubudlelwane bakho
