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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Umkhuhlane wedengue uwela phantsi kodidi lwesifo esinganyangekiyo. Izigulana ezifunyaniswe zinedengue, ukuba ziyekwe zinganyangwa okanye zafunyaniswa mva nje, zinokuphulukana nobomi bazo. Sisifo sentsholongwane esibangelwa kukulunywa yingcongconi.
Ngokweenkcukacha-manani zehlabathi, umkhuhlane wedengue uxhaphakile kwihlabathi liphela kodwa elona nani liphezulu lezehlo zedengue lirekhodwe kwilizwekazi laseAsia, i-India ingaphezulu kolu luhlu. Phantse, ikhulu lezigidi zeedengue fever iimeko ukuza kuthi ga ngoku ezirekhodwe kwihlabathi liphela.
Iindlela ezili-10 zokuThintela iDengue eKarnataka
Ngequbuliso umkhuhlane omkhulu, iintlungu ezidibeneyo, iintlungu ngasemva kwentloko, intloko ebuhlungu, isicaphucaphu kunye nokugabha ziimpawu eziqhelekileyo zedengue fever. Kude kube ngumhla, akukho sitofu sifunyenweyo kodwa sinyangwa ngokubanzi ngamayeza e-allopathic afana neParacetamols, i-Analgesics njl.
Kuba sisifo esibulalayo, abaguli abaneempawu zomkhuhlane wedengue kufuneka bamkelwe ezibhedlele kwangoko kunyango olukhawulezileyo nolusebenzayo. Kunye namayeza, oogqirha bancomela ukutya okungqongqo kwizigulana zedengue ukuze zichache ngokukhawuleza.
Unyango lwe-Dengue lufuna iidosi ezinzima zamayeza kwaye kwangaxeshanye ukutya kuthathwa ngesixa esincinci esenza ukuba abaguli babuthathaka kakhulu. Nangona kunjalo, ngumzuzu wokuphumla ukuba esi sifo sibulalayo sinokunyangeka ngononophelo olufanelekileyo kunye nonyango kwangoko.
Unyango lwaseKhaya lweFever Fever
Unonophelo kufuneka lwenziwe ngelixa kukhethwa ukutya kwizigulana ze-dengue njengoko ukutya kunokutya ngokulula kwaye kugayeke. Kungenxa yokuba i-dengue ichaphazela isibindi somntu kwaye ngenxa yesimo esibuthathaka sesibindi, kuye kube nzima ukuba umzimba ukwetyise ukutya ngokulula.
Ukutya kwizigulana ze-dengue ngokubanzi kubandakanya ukutya okuninzi okune-fluid, imifuno eluhlaza kunye neeproteni. Olunye lokufakwa kokutya okucetyiswayo zezi-
1. Ukutya okungamanzi okungaphezulu
Ukungenisa ulwelo oluphezulu yinto yokuqala ukubandakanya ekutyeni kwizigulana ze-dengue. Kuyacetyiswa ukuba ubandakanye ulwelo olutyebileyo lwezondlo ngaphandle kolwelo olufana ne-ORS, incindi yeswekile, amanzi athambileyo ecoconut, incindi yelamuni, incindi entsha yeorenji kunye neencindi zeziqhamo ezahlukileyo. Ukusela ulwelo oluninzi kunceda ekususeni ityhefu emzimbeni.
2. Ukutya okunotyebi kwiprotheni
Iimveliso zobisi, amaqanda, inkuku kunye neentlanzi kukutya okucetyiswayo kwizigulana zedengue ukulwa intsholongwane yedengue. Iiproteni kufuneka zibandakanywe ekudleni wakuba nje umkhuhlane uyehla kancinci njengoko iprotein yokutya okucebileyo inceda ekuvuseleleni ngokukhawuleza kwaye inceda ukuphinda ufumane izondlo ezilahlekileyo eziyimfuneko emzimbeni.
3. IPapaya isebenza njengoNyango lweMveli
Amaxesha amaninzi, abantu kwiindawo ezikude baxhomekeke kumayeza emveli okanye kumayeza anyanga izifo ezininzi. Ijusi ekhutshwe kwigqabi lepapaya ngomnye wemizekelo enjalo eyaziwayo ukuba inyango olusebenzayo kunyango lwe-dengue fever
4. Ukutya kwemifuno
Emva kokungenisa ulwelo, ezona zinto zibalulekileyo zongezwayo ekudleni kwezigulana zedengue phantse zonke iintlobo zemifuno, ngakumbi imifuno enamagqabi amatsha. Unonophelo kufuneka luthathwe ukuze kungagqitywa imifuno ukugcina izondlo zihleli.
5. Akukho kutya kuneziqholo kunye neoli
Ukutya okune-spice kunye ne-oyile kuyinto enkulu enkulu kubaguli abafumana umkhuhlane wedengue. Ayisiyiyo kuphela loo nto yokutya iba nzima ukwetyisa, ifiva nayo inokuba mandundu.
6. Faka isuphu kunye nokutya okubilisiweyo
Abaguli abanedengue ngokubanzi abakuthandi ukutya ukutya okuqinileyo. Kwiimeko ezinjalo, iisuphu ezinobulali zinokufakwa ukuze iivithamini, iiminerali, amanqanaba eprotini agcinwe. Ukuba kuyafuneka, ukutya okubilisiweyo okuphekiweyo kunokunikwa ngaphandle kokunonga.
7. Iti neGinger
Okokugqibela, okunye kokutya okusebenzayo kwabaguli be-dengue yiti edityaniswe namayeza amnandi amnandi. Iti yejinja isebenza kakhulu ngenxa yeempawu zayo ezahlukeneyo zonyango.
