Usulelo lomngundo, olukwabizwa ngokuba yi-onychomycosis, lwenzeka ngenxa yamanqanaba asezantsi ococeko, ukufuma kunye nongcoliseko. Umntu unokubandezeleka ngenxa yefungus yesikhumba, kwimimandla eyahlukeneyo yomzimba, ukusuka uzipho lomngundo kwithrush yomlomo. Usulelo lubangela ukudumba, ukuba bomvu, kwaye ngamanye amaxesha ukubola kwedermis.
Ukungakhathali kwifungus yomzimba kunokukhokelela kwimiphumo eyingozi. Kuyinto encinci eyaziwayo ukuba kwi-2017, abantu abazizigidi ezingama-300 bahlaselwa zizifo ezinzulu ezinxulumene ne-fungal, apho, yayinamandla okubulala izigulane ezi-1.7 zezigidi.
Iingozi zosulelo lomngundo ukuza kuthi ga ngoku aziqatshelwa kwaye ngokuhamba kwexesha, amayeza ekliniki abonakala engasebenzi kwaye ekhubeka eluswini. Ukusabela okunjalo kunyanzelela izigulana ukuba zibhenele kwizilungiso zendalo. Ukwenza uhambo lwakho lokubuyisela lube lula kwaye luzele kukulunga kwendalo, sikudwelise awona mayeza alungileyo asixhenxe kunye nonyango lwakho!
Nye. Unyango : Ioyile yomthi weti
Mbini. Unyango : Ubusi
3. Unyango : I-Turmeric
Isine. Unyango : Apple Cider Iviniga
5. Unyango : Igalikhi
6. Unyango : Thatha Igqabi
7. Unyango : Ikhala
8. Ii-FAQ: Usulelo lomngundo
Unyango 1: Ioli yeTea Tree
Umfanekiso: Shutterstock Le nxalenye ye-anti-fungal kunye ne-anti-bacterial iyayazi indlela yokukhonza iziphumo ezikhawulezayo. Ungaxuba le nxalenye yemifuno nayo nayiphi na ioyile yokuthwala - njengeoyile yomnquma okanye ioyile yekhokhonathi. Emva kokuba umxube ulungile, kufuneka usetyenziswe phezulu kwindawo eyosulelekileyo. Ioli yomthi weti ivuselela ukukhula kweseli entsha kwaye ke, ibambe isithembiso. Qinisekisa ukuba usebenzise ngokucophelela umxube kuphela kwesikhumba esonakalisiweyo kwisicelo esingakhathali sinokubangela ukuba i-fungus isasazeke.
Ingcebiso: Kuyafuneka ukuxuba ioyile yomthi weti, kunye neoyile ephetheyo, okanye iyodwa iya kubonakala yomelele kakhulu ukunyanga ummandla wokungunda.
Unyango 2: Ubusi
Umfanekiso: Shutterstock Ubusi obukrwada baziwa kude nabanzi ngeempawu zabo zokuphilisa. Ubusi obungacocwanga busebenza imimangaliso xa bunjalo iza ukubulala iintsholongwane kunye nokungunda kwayo ngokwendalo iqulethe ihydrogen peroxide, isibulala-ntsholongwane. Ukuphelisa indawo enesifo, kufuneka ugalele icephe lobusi kummandla osulelekileyo. Ukufumana iyeza elichanekileyo akuyimfuneko kuphela kodwa nendlela, unyango olusetyenziswa ngayo luchaphazela izinga lokuchacha.
Ingcebiso: Ukubona iziphumo ezilungileyo, ubusi kufuneka busetyenziswe kwintsholongwane kabini ngosuku kunye nesiqingatha seyure ngexesha ngalinye. Qinisekisa ukuba ubusi buhlanjwe kakuhle, kungenjalo bungaqalisa ukuhlaba ulusu.
Unyango 3: I-Turmeric
Umfanekiso: Shutterstock I-Turmeric ikwabizwa ngokuba yi-Haldi endala elungileyo ayinencasa nje kuphela ekhitshini kodwa iyaziwa ngokuba ineempawu ezininzi zokuphilisa. Yi-anti-fungal esebenzayo ethintela ukukhula. Ukufumana ixabiso elihle kakhulu le-turmeric, lidibanise kunye nenani elincinci lamanzi kwaye udibanise de ibe yintlama. Qinisekisa, inokuqina okungqingqwa ngoko ke ihlala ithe chu enxebeni. Musa ukungxama, yilinde de yome emva koko uyihlambe.
Ingcebiso: Ukuba ufuna ukubandakanya iyeza elichasayo lokungunda kwisondlo sakho, unako. Sela amanzi e-turmeric okanye iti ye-turmeric yonke imihla.
Unyango 4: Apple Cider Iviniga
Umfanekiso: Shutterstock Ngokutsho kophando, i-apile cider-vinegar (ACV) yinto enkulu yokulwa ne-anti-bacterial kunye ne-anti-fungal agent. Uphononongo luka-2018 lubonise ukuba i-ACV engaxutywanga (okanye ihlanjululwe kancinci) inokuthintela ukukhula kwe-candida. Iimpawu zayo ezine-asidi ziyayazi indlela yokunciphisa ngokukhawuleza ukukhula kwefungus. Ngoko ke, ibonisa iziphumo ngokukhawuleza kunamayeza amaninzi. Unokudambisa iviniga kwindawo eyonakeleyo. Nangona kunjalo, ukuba indawo esulelekileyo yenzeka ibe sisikhonkwane, zive ukhululekile ukuyicwina kwisisombululo.
Ingcebiso: Njenge-turmeric, ukuba ufuna iziphumo ezikhawulezayo, unokongeza i-AVC kukutya kwakho okungamanzi. Sela icephe elinye kabini ngemini, kwaye ulahle incasa, unokongeza ithontsi lobusi kuyo. Oku kuya konyusa ukhuseleko lwakho kwaye ngokungathanga ngqo kuncede umzimba wakho ulwe neengozi zosulelo lomngundo.
Unyango 5: Igalikhi
Umfanekiso: Shutterstock Nantsi enye yezona zityalo ezinamandla zokulwa ne-fungal kunye ne-antimicrobial herbs. Abo bathatha kakuhle igalikhi ekutyeni kwabo, banamathuba amancinci okubandezeleka kwizifo zefungal. Ukufumana eyona ikonofileyo, xuba iiqhekeza ezimbalwa zegalikhi kunye neoyile yomnquma ukwenza intlama engqindilili. Faka ngobunono umxube kwindawo eyosulelekileyo malunga neeyure ezingama-2. Igalikhi ayenzi kuphela ukulwa intshulube kodwa isebenza ngokugqwesileyo ngokuchasene neTrichophyton, iTorulopsis, Candida kunye neCryptococcus.
Ingcebiso: Musa ukusebenzisa intlama ikonofile ekrwada kwindawo abosulelekileyo kuba kunokubangela ukucaphuka iiyure.
Unyango 6: Thatha Igqabi
Umfanekiso: Shutterstock Ngokwenzululwazi eyaziwa ngokuba yi-Azadirachta indica ithathwa njengesebenza kakhulu unyango losulelo lomngundo . Kakhulu, abanye abaphandi bakwabanga ukuba lolona nyango lugqibeleleyo. Iimpawu zayo ezichasayo ze-fungal kunye nendalo yokukhupha i-detoxifier zinokususa iintsholongwane ezinkulu kunye ne-dermophytes eluswini. Ukusebenzisa amagqabi e- neem esikhumbeni, kufuneka abiliswe. Ngempembelelo enkulu, amanzi e- neem angasetyenziswa xa uhlamba.
Ingcebiso: Ukusetyenziswa ngokuthe ngqo kwamagqabi e- neem eluswini kuya kubangela ukucaphuka kunye nokudumba okuya kulandela. Yiyo loo nto, zama ukuyifaka kwinkqubo yakho ngokwenza incama yesicelo sesihloko okanye uyisebenzise ngokwenza ijusi.
Unyango 7: Ikhala vera
Umfanekiso: Shutterstock Ukuba unengxaki yosulelo lomngundo, esi sithako sinokunceda ukuthintela ukukhula kwembewu yegwele njengoko iqulethe iikhompawundi ezikwaziyo ukulwa noxinzelelo lweCandida albicans. Oku kuluncedo ngakumbi xa udibanisa esi senzo sokungunda kunye neenzuzo zekhala lekhala. Ukulunga kwekhala kunokubangela ukukhululeka kweentlungu zexesha elifutshane! Iya kude nokurhawuzelelwa kunye nokudumba kwimizuzu nje eyi-15 yokufaka isicelo.
Ingcebiso: Ukwenza okulungileyo kwi-aloe, sebenzisa amaxesha angama-3-4 ngosuku kwi-patch ye-ringworm!
Ii-FAQ: Usulelo lomngundo
Umfanekiso: Shutterstock Q. Ngaba usulelo lomngundo luneziphumo zexesha elide? Ukuba ewe, zithini?
KUYA. Ewe, usulelo lomngundo luneziphumo zexesha elide! Ukuba aziphathwa ngokunyamekela kunye nenkxalabo zingabangela umonakalo ongunaphakade kwisikhonkwane okanye kwesikhumba Ngokomzekelo, ukuba indawo yakho eyonakeleyo isondele kwiinzwane zakho, ukunyamekela okungafanelekanga kunokukhuthaza ukuba isasazeke ngaphaya kweenyawo zakho. Ukuba unesistim somzimba esihlwempuzekileyo, sinokubangela isifo seswekile okanye ezinye iimeko zempilo ezinzima.Q. Ziziphi iimpawu zokuqala zosulelo lomngundo?
KUYA. Iimpawu zosulelo lomngundo, kuxhomekeke kwindawo yosulelo. Nangona kunjalo, i ezixhaphake kakhulu iimpawu zokukhula kwayo bubomvu, ukuqhekeka kwe ulusu kunye nokurhawuzelelwa . Omnye usenokuthi athwaxwe kukutshisa, ngelixa enokuthi ekugqibeleni axobule ulusu.Q. Yintoni ingcebiso yokutya eyimfuneko enceda ukulwa nosulelo lomngundo?
KUYA. Ukutya okuneswekile eninzi kwandisa amathuba osulelo lomngundo kwi-Candida yeasts ithanda iindawo ezineswekile eninzi. Nangona kunjalo, kukho ubungqina obulinganiselweyo boncedo lokutya okuneswekile ephantsi ngokuchasene nosulelo lweCandida. Umbuzo. Ngaba usulelo lomngundo lunokunyangwa ngokupheleleyo ekhaya?
KUYA. Ngelixa kukho amayeza asekhaya okunyanga usulelo oluninzi kubandakanya umngundo, kuhlala kungcono ukuba uqale ulinganise ubungqongqo bakho ngokundwendwela ingcali. Ugqirha wakho ukwimeko engcono yokuxilonga kwaye akuxelele ukuba amayeza owasebenzisayo ayasebenza okanye hayi, isiseko semeko yakho. Usenako ukunyanga ngokungenabungozi usulelo lokuqala olungadingi ngenelelo lwengcali. Eyona nto ingcono onokuyenza kukuhlala kude kuyo nayiphi na i-ejenti ebangela usulelo enokuba ngumthombo wamagwele angoonobangela abaphambili bosulelo lomngundo. Kwakhona Funda: Ufunyaniswa njani kwaye uNyange njani usulelo lwegwele ekhaya
