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Ixolo leorenji lilahliwe ngaphandle kwengcinga enye. Emva kwayo yonke loo nto, sele usibonile isiqhamo esimnandi kwaye into eseleyo ayisebenzi, akunjalo? Akulunganga. Ixolo leorenji linezinto ezintle ezinokunceda isikhumba sakho. Khumbula, iimaski zobuso eziorenji ziyenye yezona zinto zixhaphakileyo nezithandwayo zobuso ezakha zakho. Ukusuka koomama ukuya koodade nakuthi, i-orange pell off masks izuze izizukulwana.
Ukufumana izibonelelo ze-peel ye-orenji emangalisayo, ungayigaya ibe ngumgubo okanye ufumane ipowder ye-orenji kwiimarike. Kukho iindlela ezahlukeneyo onokusebenzisa ngazo umgubo ukutyebisa ulusu lwakho. Ukusuka kwi-acne ukuya kumnyama kunye neempawu zokwaluphala kolusu, inesisombululo kuzo zonke iingxaki zakho.
Qhubeka ufunda ukuze wazi konke malunga nezibonelelo kunye neendlela zokusebenzisa umgubo we-orenji esikhumbeni sakho.
Izibonelelo zokusebenzisa iOrange Peel
I-orenji ye-peel powder inikezela ngezibonelelo ezahlukeneyo, ezona zinkulu zidweliswe apha ngezantsi.
1. Igcina amabala engekho
I-orenji ityebile ku-vithamini C. I-Vitamin C ityebile kwiipropathi zokulwa ne-antioxidant kunye nezinto ezichasayo ezinceda ekucimeni amabala nasekuphiliseni ukudumba nokudumba okwenzeka ngenxa yamabala [1] .
2. Ukukhupha ulusu
Iiseli zolusu olufileyo ezakha kulusu lwakho zinokuvala izikhumba zakho kwaye zibangele imiba eyahlukeneyo yolusu. I-citric acid ekhoyo kwiorenji ikhupha ulusu ukususa ezo seli zesikhumba zifileyo kwaye uhlaziye ulusu lwakho [Mbini] .
3. Ulusu olumnyama, lungabikho
Ukuba ujongana nomba wesikhumba esimdaka, i-orenji ecutha imaski inokuba yinto yakho ekhanyayo kwizixhobo ezikhanyayo. Iorenji ineepropathi ezahlukeneyo ezibalulekileyo ezinika ulusu lwakho isondlo esikudingayo kunye nokugcina ulusu luthuthu.
4. Iithowuni ulusu
Iipropathi zokulwa neorenji zinceda ukukhusela ulusu kumonakalo omkhulu wasimahla kunye neecicric acid ekhoyo kuyo ikhupha ulusu. Ezi mpawu ze-orenji zikhuphe imaski zinceda ithoni kunye nokuqinisa ulusu.
5. Yongeza ukukhanya kwendalo kulusu
I-orenji iyaxobuka iimaski itsala konke ukungcola, ubutyobo kunye nokungcola kolusu lwakho kwaye ke ikushiye ulusu oluqaqambileyo.
6. Iphatha ulusu olunamafutha
I-asidi ye-citric ekhoyo kwiorenji ineempawu zokunqanda ukunceda ukulawula imveliso yeoyile egqithileyo ngelixa iipropathi zokuthambisa zeorenji zigcina ulusu lwakho lunamanzi kwaye luthambe.
7. Ukulwa iimpawu zokwaluphala kolusu
Uvithamini C okhoyo kwiorenji yi-antioxidant enamandla ethintela ulusu kumonakalo omkhulu wasimahla, onokuthi ukhawuleze ukuguga kolusu kwaye wenze iimpawu zokwaluphala kolusu ezinje ngemigca emihle kunye nemibimbi.
I-DIY Orange Peel Face Masks
1. I-orange peel powder, i-sandalwood powder kunye namanzi e-rose
Isandwood iye yangqinwa iyinyango esebenzayo yamabala amnyama [3] . Idityaniswe neempawu zokuphambuka kwamanzi e-rose, le maski iya kulukhupha ulusu kunye nokunceda ukucoca amabala.
Izithako
- 1 tbsp i-orange peel powder
- 2 tbsp umgubo weesandalwood
- Amanzi eRose (njengoko kufuneka)
Indlela yokusebenzisa
- Kwisitya, thabatha ipowder ye-orenji.
- Yongeza umgubo we-sandalwood kule nto kwaye uyivuse.
- Yongeza amanzi anyukayo ngokwaneleyo ukuze wenze uncamathiselo.
- Faka incam ebusweni bakho.
- Yiyeke ide yome.
- Yiphule ngokukhawuleza kamva.
2. I-orenji ecoliweyo yomgubo, ubisi kunye neoyile yekhokhonathi
Iipropathi ezinqabileyo zeoyile yekhokhonathi zigcina ulusu luthambile kwaye lube lula [4] Ngelixa i-asidi ye-lactic ekhoyo eluswini sisixhobo esikhulu sokukhupha ulusu esiya kuthi sihlambulule isikhumba sakho.
Izithako
- 1 tbsp i-orange peel powder
- 2 tbsp ubisi
- 1 tbsp ioyile yekhokhonathi
Indlela yokusebenzisa
- Thatha i-orange peel powder kwisitya.
- Yongeza ubisi kunye neoyile yekhokhonathi kule kwaye udibanise zonke izithako ngokudibeneyo.
- Faka lo mxube ebusweni nasentanyeni.
- Yiyeke ide yome.
- Yihlambe usebenzisa amanzi abandayo.
3. I-orange peel powder kunye nejusi yelisi
Iimpawu zeasidi yejusi yelamuni zicoceka kakuhle ulusu. Idityaniswe neepropathi ezondlayo ze-orenji ye-peel powder, le pack yobuso iya kukunika ulusu oluthambileyo nolukhanyayo.
Izithako
- 2 tbsp i-orange peel powder
- 1 tbsp ijusi yelamuni
Indlela yokusebenzisa
- Kwisitya, thabatha ipowder ye-orenji.
- Yongeza ijusi yekalika kule kwaye udibanise kakuhle.
- Faka incam ebusweni bakho.
- Yiyeke imizuzu engama-20.
- Yihlambe kamva.
4. I-orange peel powder, i-baking soda kunye ne-oatmeal powder
Umxube wezi zinto zintathu zenza isikhumba esimangalisayo. I-Oatmeal iyaluthambisa ulusu kwaye luyikhuphele ngaphandle ukuze lisuse iiseli zolusu olufileyo kunye nenkunkuma [5] kunye neempawu zokulwa neebacteria zeewadi zesoda ekubhangiseni kuzo naziphi na iintsholongwane eziyingozi.
Izithako
- 2 tbsp i-orange peel powder
- 1 tbsp oatmeal powder
- Ipinki yesoda yokubhaka
- Amanzi (njengoko kufuneka)
Indlela yokusebenzisa
- Kwisitya, thabatha ipowder ye-orenji.
- Yongeza i-oatmeal powder kunye nesoda yokubhaka kuyo kwaye uvuselele kakuhle.
- Yongeza amanzi aneleyo kumxube ukuze wenze uncamathiselo.
- Faka incam ebusweni bakho.
- Yiyeke imizuzu engama-20.
- Yiphule ngokukhawuleza kamva.
5. I-orange peel powder, i-curd kunye nobusi
Esi sisixhobo esihle sokunyanga isikhumba esiqaqambileyo nesomileyo. I-Curd iphucula impilo kunye nokuthamba kolusu [6] kwaye ubusi buvalela ukufuma kulusu kwaye lubenze bube lula.
Izithako
- 2 tbsp i-orange peel powder
- 1 tbsp curd
- I-1/2 tsp yobusi
Indlela yokusebenzisa
- Thatha i-orange peel powder kwisitya.
- Yongeza i-curd kunye nobusi kule nto. Hlanganisa kakuhle ukuze ufumane unobumba olugudileyo.
- Faka incam ebusweni bakho.
- Yiyeke imizuzu engama-20.
- Yiphule ngokukhawuleza kamva.
6. I-orange peel powder, i-walnut powder kunye nobisi
Umgubo weWalnut utshixa ukufuma kolusu lwakho ngelixa ubisi lukhupha ulusu ukuze lungavali ulusu. Lo mxube usebenza njengekhubalo lokunyanga isikhumba esomileyo.
Izithako
- 2 tbsp i-orange peel powder
- 1 tbsp walnut umgubo
- Ubisi (njengoko kufuneka)
Indlela yokusebenzisa
- Thatha i-orange peel powder kwisitya.
- Yongeza i-walnut powder kule nto kwaye uqhube kakuhle.
- Yongeza ubisi olwaneleyo kumxube ukuze ufumane incam egudileyo, engenamaqhuma.
- Faka incam ebusweni bakho.
- Yiyeke ide yome.
- Yiphule ngokukhawuleza kamva.
7. I-orange peel powder, udongwe oluhlaza kunye nomxube wobisi olungumgubo
Lo mxube ulungele ulusu olunamafutha. Udaka olumnyama luneempawu zokuphamba kwaye luyalukhupha ulusu ukususa iiseli zolusu olufileyo kunye nobumdaka kunye nokulinganisela kwemveliso yeoyile kulusu [7] .
Izithako
- 2 tbsp i-orange peel powder
- 1 tbsp udongwe oluhlaza
- Ipinki yobisi olungumgubo
- Amanzi eRose (njengoko kufuneka)
Indlela yokusebenzisa
- Thatha i-orange peel powder kwisitya.
- Yongeza udongwe oluhlaza koku.
- Okulandelayo, yongeza ubisi olungumgubo kule nto kwaye uyinike umfutho olungileyo.
- Yongeza ngokwaneleyo amanzi e-rose kumxube ukuze wenze intlama egudileyo.
- Faka incam ebusweni bakho.
- Yiyeke ide yome.
- Yiphule ngokukhawuleza kamva.
8. I-orange peel powder kunye neoli ye-almond
I-emollient esebenzayo kulusu, ioyile yealmond iyaluhlaziya ulusu kwaye luyenze ithambe kwaye igude [8] . Esi sixhobo siza kunceda ngokukhawuleza ukhanyise ubuso bakho.
Izithako
- 1 tbsp i-orange peel powder
- I-1/2 tsp ioli ye-almond
Indlela yokusebenzisa
- Hlanganisa zombini izithako kunye kwisitya ukuze ufumane unobumba olugudileyo.
- Faka lo mxube ebusweni bakho.
- Yiyeke imizuzu emi-5 ukuya kweli-10.
- Yiphule usebenzisa amanzi afudumeleyo kamva.
9. I-orenji ecwecwe umgubo kunye neqanda elimhlophe
Iqanda elimhlophe licoca i-pores yolusu kwaye lilawula imveliso yeoyile kulusu. Oku kuyenza iyeza elikhulu lolusu olunamafutha.
Izithako
- 1 tbsp i-orange peel powder
- 1 iqanda elimhlophe
Indlela yokusebenzisa
- Kwisitya, xuba zombini izithako kunye ukuze wenze ipeyinti.
- Faka incam ebusweni bakho.
- Yiyeke imizuzu eyi-10-15 ukuba yome.
- Yipule kakuhle ngamanzi adikidiki kamva.
10. I-orenji ecoliweyo yomgubo kunye nejel ye-aloe vera
Eyaziwa ngokuba yipilisi yokubulala iintsholongwane, intsholongwane, intsholongwane kunye nokuphilisa amanxeba, i-aloe vera gel sisixhobo esijikelezayo sokunyanga ulusu [9] . Lo mxube uya kunika ukuphucula ulusu lwakho nokubonakala kwawo.
Izithako
- I-1/2 tsp i-orange peel powder
- 1 tbsp i-aloe vera gel
Indlela yokusebenzisa
- Thatha i-orange peel powder kwisitya.
- Yongeza i-aloe vera gel koku kwaye udibanise kakuhle.
- Faka lo mxube ebusweni bakho.
- Yiyeke imizuzu eyi-10-15.
- Yipule emva kwexesha usebenzisa amanzi adikidiki.
11. I-orange peel powder kunye ne-vitamin E yeoli
UVitamin E yintsholongwane enkulu ethintela ulusu kumonakalo omkhulu wasimahla kwaye ke kuthintela ukuguga ngaphambi kwexesha kolusu [10] .
Izithako
- I-1/2 tsp i-orange peel powder
- Amacwecwe ama-2-3 eoli ye-vitamin E
Indlela yokusebenzisa
- Thatha i-orange peel powder kwisitya.
- Nqunqa kwaye khama tablet vitamin E uze udibanise ioli isitya.
- Hlanganisa zombini izithako ndawonye.
- Faka incam ebusweni bakho.
- Yiyeke imizuzu eyi-15-20.
- Yipule usebenzisa amanzi abandayo.
12. I-orange peel powder kunye neoli yeoli
Ngaphandle kokugcina ulusu lunamanzi amaninzi, ioyile yomnquma ineempawu zokulwa neentsholongwane kunye ne-antioxidant egcina iintsholongwane ezinobungozi kwaye ziyithintele ekonakaleni [Shumi elinanye] .
Izithako
- I-1/2 ye-orange peel powder
- 1 tbsp ioli yeoli
Indlela yokusebenzisa
- Kwisitya, thabatha ipowder ye-orenji.
- Yongeza umnquma kule nto kwaye udibanise kakuhle.
- Faka lo mxube ebusweni bakho.
- Yiyeke imizuzu eyi-10 ukuba yome.
- Yihlambe usebenzisa isicoci esicocekileyo kunye namanzi adikidiki.
- [1]UTelang P. S. (2013). I-Vitamin C kwi-dermatology. I-indian dermatology kwi-intanethi yejenali, 4 (2), 143-146. ikhonkco: 10.4103 / 2229-5178.110593
- [Mbini]I-Tang, S. C., kunye neYang, J. H. (2018). Iziphumo eziBini zeAlfa-Hydroxy Acids eluswini. Iimolekyuli (iBasel, Swizalend), 23 (4), 863. doi: 10.3390 / iimolekyuli23040863
- [3]UMoy, R. L., kunye noLevenson, C. (2017). Ioyile yeSalwoodwood yeAlbhamu njengoNyango lweBotanical kwiDermatology.IJenali yeklinikhi kunye nobuhle besikhumba, 10 (10), 34-39.
- [4]I-Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB,… Paramesh, R. (2018). amayeza emveli kunye nancedisayo, 9 (1), 5-14. ikhonkco: 10.1016 / j.jtcme.2017.06.012
- [5]IPazyar, N., Yaghoobi, R., Kazerouni, A., kunye noFeily, A. (2012). I-Oatmeal kwi-dermatology: uphononongo olufutshane. Ijenali yeIndiya yeDermatology, iVenereology, kunye neLeprology, 78 (2), 142.
- [6]Ewe, G., Yun, D. M., Kang, Y. W., Kwon, J. S., Kang, I. O., kunye noKim, S. Y. (2011). Ukusebenza konyango lweemaski zobuso eziqukethe iyogathi kunye neOpuntia humifusa Raf. (F-YOP) Ijenali yesayensi yezithambiso, i-62 (5), i-505-514.
- [7]U-O'Reilly Beringhs, A., Rosa, J. M., Stulzer, H. K., Budal, R. M., kunye noSonaglio, D. (2013). Udongwe oluhlaza kunye ne-aloe vera peel-off masks ebusweni: indlela yempendulo yendlela esetyenzisiweyo kuyilo loyilo. IAAPS PharmSciTech, 14 (1), 445-455. ikhonkco: 10.1208 / s12249-013-9930-8
- [8]UAhmad, Z. (2010). Ukusetyenziswa kunye neempawu zeoyile yealmond. Unyango olongezelelekileyo kunyango, 16 (1), 10-12.
- [9]ISurjushe, A., Vasani, R., kunye neSaple, D. G. (2008). Aloe vera: uphononongo olufutshane. Ijenali yaseIndiya yesikhumba, 53 (4), 163-166. ikhonkco: 10.4103 / 0019-5154.44785
- [10]UKeen, M.A., kunye noHassan, mna (2016). I-Vitamin E kwi-dermatology. I-Indian dermatology kwi-intanethi ye-intanethi, 7 (4), 311.
- [Shumi elinanye]I-Lin, T. K., Zhong, L., kunye neSantiago, J. L. (2017). Iziphumo zokuLungisa isithintelo sokuthintela ukuvuvukala nolusu. Ukusetyenziswa kwesihloko seoyile yezityalo ezithile. Ijenali yamazwe aphesheya yesayensi yeemolekyuli, 19 (1), 70. doi: 10.3390 / ijms19010070