Indlela yeBradley vs. HypnoBirthing: Oomama ababini babelana ngamava abo omsebenzi

Amagama Aphezulu Ebantwaneni

Ngaba ndingabelekela kwiziko lokubelekela okanye ndingene esibhedlele? Ngowuphi umbala endifanele ukupeyinta i-nursery? Ngaba kufuneka nditye *enye* yaseCalifornia roll? Abasetyhini abakhulelweyo benza malunga ne-2 yeebhiliyoni zokhetho kwiinyanga ezilithoba phambi kokuba iintsana zabo zifike. Kwaye ngelixa ngokuqinisekileyo unokubambelela kwi-OB yakho kunye nomongikazi ukuba ahambe nawe ekubelekeni, abafazi abaninzi bafunda indlela yokubeleka ukuqinisekisa ukuba bafumana amava okusebenza abawafunayo. Xa abahleli bePampereDpeopleny uAlexia Dellner kunye noLindsay Champion bazifumana bekhulelwe ngaxeshanye, bazintywilisela kwiindlela ezimbini zokuzala ezithandwayo: U-Alexia wazama i-Bradley Method, ngelixa uLindsay wenza i-HypnoBirthing. Ingaba ihambe njani? Siza kubavumela ukuba bakuzalise.



ENXULUMENEYO: Nantsi into evakala ngathi yiNgxaki ngokwenyani, ngokutsho kwabasetyhini ababenazo ngokwenyani



Lindsay: Ewe, okokuqala, halala! Mingaphi ke ngoku unyana wakho?

U-Alexia: Enkosi nakuwe! Uneenyanga ezi-7.

Lindsay: Intombi yam ineenyanga ezi-6. Ndinomdla wokuva ukuba amava akho ayenjani, kodwa ngokunyanisekileyo, andiqinisekanga ukuba ndiyazi ukuba yintoni iNdlela kaBradley. Yintoni kanye kanye?



U-Alexia: Ndandingekayiva kwade kwafika umhlobo wam wandinika incwadi ngayo awayenikwe ngutata wakhe ongugqirha xa wayekhulelwe. Ndayifunda le ncwadi—emva kwangaphambi kokuzalwa komntwana xa ndandinexesha lokwenza oko!—yaye kwakukho okuninzi okunokuthanda ngayo. Kwakhona kwakukho into eninzi engaqhelekanga kunye neyomhla.

Lindsay: Yima, njengantoni?

U-Alexia: Ingcamango esisiseko emva kweBradley kukuba ukuzala akufuneki ukuba kube yinkqubo ebuhlungu kunye neyonyango, eyona ndlela yayinjani xa incwadi yabhalwa okokuqala ngo-1965. Kunoko, uDkt Bradley ucebise ukuba ukuzalwa kunokungenelela nokuba abafazi bangathatha inxaxheba ekubelekweni komntwana wabo. Khumbula ukuba, ngeminyaka yee-1960 uninzi lwamabhinqa ayenxitywe iziyobisi okanye engekho zingqondweni ngenxa yokuzalwa kweentsana zawo, yaye amaqabane awo etshaya iisiga kwelinye igumbi! Ikwakwaziwa njengokubeleka komntwana oqeqeshwe ngumyeni, kwaye nangona bevuma ukuba akunyanzelekanga ukuba ibe ngumyeni, amagama asavakala engaqhelekanga. Iqabane okanye nabani na okhetha ukuba naye kwigumbi kunye nawe udlala indima enkulu.



Lindsay: Hahaha, oh Thixo, kunjalo. Ndalibala ngabayeni necuba zabo.

U-Alexia: Ndandiyithanda ingcamango yokuba yinxalenye ekhutheleyo ekuzalweni komntwana wam—nokuba uGqr. Yintoni ngawe? Yintoni eyakutsalela kwi-HypnoBirthing?

Lindsay: Malunga nonyaka ngaphambi kokuba ndikhulelwe, umhlobo wam owayeneenyanga ezisixhenxe wandixelela ukuba wayeye kwiklasi yeHypnoBirthing emva kwesidlo sethu sasemini. Kwaye ndafana, Intoni Ingaba lonto yi? Ndine-crunchy encinci ngokubanzi malunga nendlela yam yempilo kunye nokuba sempilweni, ke xa wandixelela ukuba ibonise umbono oncomekayo kunye nokucamngca okukhokelwa mihla le, bendinepesenti ezili-100 ebhodini-nangona bendingekakhulelwa. Kwakhona ndandifuna ukuthatha iklasi yomntu, ekhuthazwayo ukongeza ukufunda incwadi , kuba yayiyinto endandinokuyenza kunye nomyeni wam. Ukuthiyile ngokwenene ukucamngca, ngoko yayisisingxengxezo sokumnyanzela ukuba avale amehlo akhe aze abe nomfanekiso-ngqondweni wokuphuphuma kweengxangxasi kunye nam.

U-Alexia: Leyo ngongoma enkulu, kuba ndiyifunda kuphela incwadi kwaye ndicinga ukuba iklasi yayiza kuba ngamava ahlukeneyo kwaye aluncedo ngakumbi.

Lindsay: Ngaba zikhona iiklasi zeBradley onokuthi uzithathe?

U-Alexia: Nazi! Unga jonga iwebhusayithi yabo kwaye badwelisa iindidi ezahlukeneyo. Ngaba uye waziva ngathi iiklasi zeHypnoBirthing beziluncedo?

Lindsay: Ewe, ndibafumene beluncedo kakhulu. Kwakhona kwakuyindlela emnandi yokudibana neqela labanye abafazi abakhulelweyo-ekuqaleni kweklasi nganye sasijikeleza isangqa sithetha ngeemvakalelo zethu malunga nokukhulelwa kunye noloyiko lwethu. Uhlobo olufana neseshoni yonyango lweqela lelona xesha linzima ebomini bethu. Sonke sasingabazali bokuqala kwaye sasisoyika kakhulu.

U-Alexia: Owu, intle kakhulu loo nto. Ngaba usathetha nomnye wabo? Okanye uyazi ukuba ahamba njani amava abo okuzalwa?

Lindsay: Utitshala wam, uMaeva Althaus [ngubani, ukuba use-NYC, nguye umhlohli HypnoBirthing phezulu esixekweni], naye wayekhulelwe umntwana wakhe wokuqala kwangaxeshanye, kwaye kuye kwabamnandi ngokwenene ukuva uhlaziyo oluvela kuye emva kweklasi. Wayenomsebenzi okhohlisayo kunye nokubeleka, kwaye kwakuthuthuzela ukuva ukuba nomntu ohlala kwaye ophefumla i-HypnoBirthing usenongenelelo oluvelayo. Ingcamango emva kwe-HypnoBirthing kukuba unokuzifundisa ukuphumla kulo lonke ukukhulelwa, ngoko xa usebenza, umzimba wakho uya kuvula ngokwemvelo ngenxa yokuba ukhululekile, kwaye ukuhanjiswa kuya kuba lula kakhulu. Uninzi lweenjongo zabasetyhini ukuphepha ukunyanzeliswa, ukufumana i-epidural kunye ne-cascade yokungenelela-ininzi efana ne-Bradley Method, ivakala ngathi.

U-Alexia: Owu, ilungile, kwaye enye inqaku elihle kakhulu. Unokucwangcisa kwaye ufunde kangangoko ufuna, kodwa ekugqibeleni, olo sana luza kuphuma ngendlela yalo.

Lindsay: Ewe, ngokuchanekileyo.

U-Alexia: Kodwa oko kuvakala kufana noBradley, apho kugxininiswe kwabasetyhini ukuba baphile kwaye bajabule ngexesha lokukhulelwa kwabo kunye nokusebenza. Kukho nenxalenye malunga nendlela ofanele umnike ngayo umama-ukuba abe nantoni na ayifunayo ngelixa esabeleka, nokuba ziikawusi kuba iinyawo zakhe ziyabanda okanye zihlikihle umqolo. Le yokugqibela ngokuqinisekileyo ndayicela xa ndihamba ngayo! I-Bradley Method ikwakhuthaza ukuba kubekwe umntwana kuMama ngokukhawuleza, eyona nto ndandifuna ukuyenza.

Lindsay: I-HypnoBirthing ikhuthaza ulusu ukuya eluswini ngoko nangoko, kwaye kukho iindlela ezininzi zokuphefumla.

U-Alexia: Ndasebenzisa iindlela zokuphefumla endizifundiswe yi-doula yam, kwaye ezo zazilungile.

Lindsay: Ndasebenzisa ne-doula-wayefundisa i-HypnoBirthing kwaye wayeyazi kakhulu, ngoko wandinceda ukuba ndihlale ndiphakathi. Enye inxalenye enkulu yalo akuyi kucinga nayiphi na inkqubo njengentlungu. Ngoko ke, ukufinyela kubizwa ngokuba zii-surges ngexesha lonke lokuzalwa. Kwaye kufuneka nditsho ukuba ngokwenene andizange ndicinge ukuba ukuzalwa kubuhlungu. Kwakungaphezulu kokuhla kunye nokuhamba kweemvakalelo, kwaye into endikwaziyo ukuyiphatha ngaphandle kwe-epidural, nangona ndaye ndanyanzelwa.

U-Alexia: Ndifumene inkqubo ibuhlungu kakhulu, haha. Kodwa umsebenzi wam awuzange uphele ngokupheleleyo yincwadi kaBradley, mhlawumbi ngenxa yokuba ndiyifunde kuphela incwadi ngokuchasene nokuthatha iiklasi. Kodwa nangenxa yokuba kukho izinto ezimbalwa malunga nendlela engazange idibane nam ngokupheleleyo.

Lindsay: Njengantoni?

U-Alexia: Ewe, nangona le ncwadi ikuhlelo lwayo lwesihlanu, isavakala iphelelwe lixesha. Ndikhumbula ndifunda icandelo elingendlela amabhinqa afanele anxibe ngayo iziketi neelokhwe kangangoko kunokwenzeka!

Lindsay: Intoni? Ngoba?

U-Alexia: Kaloku ipanty neebhulukhwe zibanga irritation! Ewe ... zininzi izinto ezingaqhelekanga apho.

Lindsay: Ummm, injalo, iziketi ezingenampahla yangaphantsi?! Ngubani emhlabeni ofuna ukwenza loo nto ngoxa ekhulelwe?

U-Alexia: Kukwakho nesahluko sendlela yokuhlala nomfazi okhulelweyo.

Lindsay: Owu, ewe, loo nto idinga uhlaziyo! Ekuphela kwento ebendingeyonyani nge-HypnoBirthing yindlela ababechasene ngayo ne-epidural. Nangona ndingazange ndigqibe ekubeni ndifune enye, ndifumene i-vibe kwincwadi yokuba ukuba uqhuba ngokuchanekileyo akufanele ufumane enye.

U-Alexia: Oku kuvakala kufana noBradley. Ngokuqinisekileyo kukho ingqiqo yokwenza le ndlela kwaye awuyi kufuna naluphi na ungenelelo, iziyobisi okanye ngenye indlela.

Lindsay: Ngokuqinisekileyo ndingayithatha loo nto ngokhozo olukhulu lwetyuwa.

U-Alexia: Ngokuqinisekile.

Lindsay: Ngaba ucinga ukuba unokucebisa uBradley kumhlobo okhulelweyo?

U-Alexia: Hmm. Umbuzo omkhulu. Ngokuqinisekileyo ndingacebisa ukufumanisa malunga nobuchule kunye nokuthatha iklasi ukuze ukwazi ukukhetha into oyithandayo ngayo. Ingcinga yokuba unokuba ngumthathi-nxaxheba osebenzayo emsebenzini wakho kwaye iqabane lakho kufuneka likuthambise lihle kakhulu. Kodwa ndingacebisa njenge i indlela? Hayi, andicingi njalo. Yintoni ngawe?

Lindsay: Kudala ndincoma i-HypnoBirthing kuhlobo oluthile lomhlobo: lowo sele ecamngca okanye onengqondo evulelekileyo malunga neyeza elipheleleyo. Ndicinga ukuba iindima ziye zatshintshwa kwaye umyeni wam, ongene kakhulu kumayeza asentshona kwaye akafumani kucamngca okanye i-yoga okanye nayiphi na loo nto, wazama ukukhulelwa kwakhe, haha, ngekhe isebenze i-1,000 pesenti.

U-Alexia: Ndingathanda ngokwenene ukuba nomdla kwi-HypnoBirthing ukuba ndikhe ndanayo enye.

Lindsay: Yima, asizange sithethe ngabantwana bethu konke konke!

U-Alexia: Owu, kunjalo, abo bafo.

Lindsay: Ngaba kukho nayiphi na into ekhankanyiweyo yesimo somntwana waseBradley? Njengaye, ngaba abantwana abazalwa phantsi kwendlela yeBradley bahluke nangayiphi na indlela?

U-Alexia: Hayi, abathethi ngaloo nto encwadini.

Lindsay: Kwi-HypnoBirthing, yinto enkulu leyo. Nje, ufanele ukuba nomntwana kaZen. Kodwa intombi yam inikezela ngeLucy eninzi evela kuCharlie Brown vibes. Ngokuqinisekileyo ayiyontombazana encinci ezolileyo.

U-Alexia: Uh, ukuthetha ngayo, uyakhala, kufuneka ahambe.

Lindsay : Hahaha, oko kwamnandi ngeli xesha. Uxolo!

ENXULUMENEYO: Yonke into omawuyazi malunga neHypnoBirthing, iTekhnoloji yokuPhumla uMeghan Markle kunye noKate Middleton abasetyenziselwa ukubeleka.

I-Horoscope Yakho Yangomso