Ubunenkuthalo malunga nokuthoba loo phakheji yamabele enkukhu kwisidlo sangokuhlwa, kodwa izicwangciso zitshintshile kwaye awuzukuyitya ngobu busuku emva kwayo yonke loo nto. Ngaba unokuphinda uyikhenkceze inyama, okanye ngaba loo nkukhu ingcono ukuba ifakwe kwinkunkuma? I USDA utsho unako buyela efrijini ngolunye usuku—logama nje inyibilike kakuhle. Nazi izinto ezimbalwa ezibalulekileyo ekufuneka uzazi.
Ngaba Unokuyiphinda Uyikhenkcezele Inyama?
Ewe, kunye neemeko. Ukuba inyama yanyibilika efrijini , kukhuselekile ukuphinda kukhenkcezeke ngaphandle kokuba kuphekwe kuqala, itsho iUSDA. Nakuphi na ukutya okushiywe ngaphandle kwesikhenkcezisi ngaphezulu kweyure ezimbini okanye ngaphezulu kweyure enye kumaqondo obushushu angaphezu kwama-90°F akufanele kuphinde kufakwe emkhenkceni. Ngamanye amazwi, inyama ekrwada, inkukhu kunye nentlanzi zinokuphinda zifakwe emkhenkceni logama nje zinyibilikisiwe ngokukhuselekileyo kwasekuqaleni. Impahla ekrwada ekhenkceziweyo ikhuselekile ukuba ingaphekwa kwaye iphinde ifakwe emkhenkceni, kunye nokutya okuphekiweyo okukhenkcezisiweyo ngaphambili.
Ukunyibilika kwenyama efrijini kufuna ukubona kwangaphambili. (Khawube nomfanekiso usazi ukuba uza kutya ntoni na ngesidlo sangokuhlwa iintsuku ezimbini ukususela ngoku.) Kodwa yeyona ndlela ikhuselekileyo ekhoyo kwaye ekuphela kwendlela inyama ekhuselekile ngayo ukuphinda ikhenkceke. Yisuse nje inyama kwisikhenkcisi uyiyise efrijini ukuze ihle ngokuthe ngcembe iye kutsho kubushushu obufudumeleyo ngobusuku okanye kwiiyure ezingama-24 ukuya kwezingama-48 (ngakumbi ukuba unyibilikisa into enkulu, njengeturkey yonke). Emva kokuba inyibilikisiwe efrijini, inyama egayiweyo, inyama ye-stew, inkukhu kunye nezilwanyana zaselwandle zikhuselekile ukuphekwa olunye usuku okanye ezimbini. Iirosti, i-chops kunye ne-steaks yenkomo, yehagu okanye yegusha iya kuhlala efrijini iintsuku ezintathu ukuya ezintlanu.
Ukuba ufuna ukuphelisa into ethile kodwa ungenayo imini yonke yokulinda, musa ukothuka. Ukunyibilika kwamanzi abandayo , oku kuthetha ukuba ukutya kukwipakethe engavuziyo okanye kwingxowa entywiliselwe emanzini abandayo, kunokuthatha iyure enye ukuya kwezimbalwa, kuxhomekeke kwinyama. Iipakethi zeeponti enye zinokulungela ukuphekwa ngaphantsi kweyure, ngelixa iipakethe ezintathu kunye neeponti ezine ziyakuthatha iiyure ezimbini okanye ezintathu. Qiniseka nje ukuba uwabuyisela endaweni yamanzi etephu rhoqo ngemizuzu engama-30 ukuze aqhubeke nokunyibilika; ukuba akunjalo, inyama yakho engumkhenkce isebenza nje njengetyhubhu lomkhenkce. Ukuba unexesha elincinci, sebenzisa i i-microwave inokugcina imini, kuphela ukuba uceba ukuyipheka ngokukhawuleza emva kokunyibilika. Nantsi into-ukutya okutshatyalaliswe ngamanzi abandayo okanye ukunyibilika kwe-microwave kufuneka hayi zifakwe emkhenkceni ngaphandle kokuba ziphekwe kuqala, itsho iUSDA. Kwaye akufuneki, ukhe unyibilikise nantoni na ekwikhawuntara yasekhitshini.
Indlela yokuKhenkceza kwakhona Inyama enokuyichaphazela ngayo incasa kunye nokuxutywa kwayo
Ke, ukuba izicwangciso zakho ziyatshintsha kwaye uyaluhlehlisa umhla wakho kunye nefillet yesalmon enomkhenkce, kukhuselekile ngokupheleleyo ukuba iphinde ibe ngumkhenkce nje ukuba inyibilikile ekuqaleni efrijini. Kodwa ngenxa yokuba wena unako ukuphinda kukhe kunyibilike inyama, inkukhu kunye nentlanzi akuthethi ukuba uya kufuna. Umkhenkce kunye nokunyibilika kubangela ukulahleka kokufuma. Xa iikristali ze-ice zenza, zonakalisa imicu ye-muscle enyameni, okwenza kube lula ukuba umswakama ngaphakathi kwaloo micu ukuba ubaleke, zombini ngelixa inyama iyancipha kwaye ipheka. Isiphumo? Inyama eqinileyo, eyomileyo. Ngoku ka Cook's Umfanekiso , oku kubangelwa ukukhutshwa kweetyuwa ezinyibilikayo kwiiseli zeprotheyini zenyama ngenxa yokukhenkceza. Iityuwa zibangela ukuba iiprotheyini zitshintshe imilo kwaye zifinyeze, zenze ukuthungwa okuqinileyo. Iindaba ezilungileyo? Uninzi lomonakalo lwenzeka emva komkhenkce omnye, ngoko ke ukukhenkceza kwakhona akusayi kumisa ngaphezulu kunomjikelo wokuqala.
Ukuba ufuna ukutsiba ukunyibilika ngokupheleleyo, amandla amaninzi kuwe. Inyama, inkuku okanye intlanzi inokuphekwa okanye iphinde ifudunyezwe kwindawo yayo engumkhenkce, itsho i-USDA. Yazi nje ukuba kuya kuthatha ixesha elinye elinesiqingatha ubude ukupheka, kwaye unokuqaphela umahluko kumgangatho okanye ukuthungwa.
Indlela Yokunyibilikisa Inyama ngokuKhuselekileyo
Indlela yesikhenkcezisi kuphela kwendlela yokuhamba ukuba kukho ithuba lokuba ugqibezele ukukhenkceza oko ukunyibilikisileyo. Kodwa kukho iindlela ezininzi zokunyibilikisa inyama, inkuku kunye nentlanzi eza kuphekwa ASAP.
Yitshise epleyitini kwishelufa esezantsi yefriji ukuya kuthi ga kwiintsuku ezimbini ngaphambi kokuba ucebe ukuyipheka. Kwipakethe yayo yokuqala, isiqingatha seponti yenyama inokuthatha ukuya kwiiyure ezili-12 ukunyibilika efrijini. Yonga kakhulu ngexesha lokuqhaqha ngokuhlula inyama yenkomo ibe yi-patties kwaye uyikhenkce kwiingxowa eziphinda ziphinde ziphinde ziphinde ziphinde ziphinde ziphinde ziphinde ziphinde zifakwe. Unako kwakhona ukuntywilisela inyama kwingxowa engavuziyo kwisitya samanzi abandayo ukuze inyibilike. Kuxhomekeke ekubeni ingqindilili kangakanani, kuyakuthatha i-10 ukuya kwimizuzu engama-30 ngesiqingatha seponti ukunyibilika. Ukuba awunaxesha, sebenzisa i-microwave. Beka inyama engumkhenkce epleyitini kwi-microwave-ekhuselekileyo, isikhwama esivalekayo esinendawo encinci yokuvula umphunga. Yiqhube imizuzu emithathu ukuya kwemine kwi-defrost, ujike inyama phakathi. Emva koko, pheka ngokukhawuleza.
Ukunyibilika kwefriji kuya kuthatha ubuncinci beeyure ezili-12, kodwa yeyona ndlela ilungileyo ngokubhekiselele kukhuseleko lokutya kunye nokuthungwa. Vele uhambise inyama kwi-shelf ephantsi yefriji kwisitya ukuya kwiintsuku ezimbini ngaphambi kokuba ucebe ukuyipheka (zive ukhululekile ukuyikhulula kwakhona ukuba akwenzeki). Yifake emanzini abandayo kwisingxobo esingavuziyo ukuba uneeyure ezimbalwa zokulinda kwaye akukho mfuneko yokuphinda ibe ngumkhenkce; inkukhu yomhlaba iya kuthatha malunga neyure, ngelixa amaqhekeza amakhulu angathatha ezimbini okanye ngaphezulu. Qinisekisa ukuba uwahlaziya amanzi rhoqo kwisiqingatha seyure okanye njalo. Ukuba awunalo elo xesha, yipheke nje ngomkhenkce-ingakumbi ukuba uyacotha ukupheka okanye ukuqhola. I-Sautéing kunye ne-frying ingaba nzima ngenxa yokuba umswakama obongezelelweyo uya kugcina ingaphandle yenkukhu ingabonakali.
Inyama yenkomo
Ukunyibilika kwesteak efrijini kuyinceda igcine ubumuncu bayo. Yibeke efrijini kwiplate kwiiyure ezili-12 ukuya kwezingama-24 ngaphambi kokuba ucebe ukuyipheka. Iziteki eziyi-intshi ubukhulu ziyakuthatha malunga neeyure ezili-12 ukufika kubushushu, kodwa ukusikwa okukhulu kuya kuthatha ixesha elide.
Indlela yamanzi iya kusebenza kwi-pinch kwakhona ukuba uneeyure ezimbalwa. Beka nje i-steak kwisikhwama sobungqina bokuvuza kwaye uyifake ngokupheleleyo kwisitya samanzi abandayo. I-steaks ebhityileyo iyakuthatha iyure okanye ezimbini ukunyibilika kwaye ukusikwa okunzima kuya kuthatha malunga nokuphindwe kabini ubude. Ukuba ukhona ngokwenene Ucinezelekile ixesha, unokuthembela kwisetingi ye-microwave yakho kwaye uyinyibilikise ngemizuzu-yazi nje ukuba inokuthi ikhuphe ijusi yenyama kwaye ikushiye ngesiqwenga esinzima se-steak.
Dlulisa iifayili ezikhenkcezisiweyo kwifriji malunga neeyure ezili-12 ngaphambi kokuba uceba ukuzipheka. Shiya intlanzi kwi-package yayo, uyibeke kwisitya kwaye uyifake efrijini. I-pound yentlanzi iya kuba ilungele ukulungiselela malunga neeyure ze-12, kodwa iziqwenga ezinzima ziya kufuna ixesha elingakumbi, malunga nosuku olupheleleyo.
Indlela yamanzi abandayo iya kukuthatha malunga neyure okanye ngaphantsi. Gcwalisa imbiza enkulu ngamanzi abandayo, ubeke intlanzi kwingxowa engavuziyo kwaye ucwilise. Yikale phantsi xa kukho imfuneko kwaye ubuyisele amanzi rhoqo kwimizuzu elishumi. Xa i-fillet nganye ibhetyebhetye kwaye ithambile phakathi, ilungele ukuhamba. Ukuba uza kutshabalalisa iintlanzi kwi-microwave yakho, qiniseka ukufaka ubunzima bayo kuqala. Yeka ukunyibilikisa xa intlanzi ibanda kodwa ithambile; lindela ukuba le ndlela ithathe malunga nemizuzu emithandathu ukuya kwesibhozo ngeponti yentlanzi.
Aba bafana be-lil bathatha kuphela iiyure ezili-12 ukuba behle kwiqondo lobushushu efrijini. Thatha i-shrimp kwisikhenkcisi, uyibeke kwi-container enesiciko okanye isitya esigqunywe ngeplastiki kunye neqhwa. Ukuba unexesha elincinci, beka i-shrimp ekhenkceziweyo kwisihlunu okanye kwi-colander kwaye uyifake kwisitya samanzi abandayo malunga nemizuzu engama-20. Tshintsha amanzi rhoqo ngemizuzu elishumi kwaye uwabambe ome phambi kokupheka.
Oh hayi! Yintsasa yoMbulelo kwaye undwendwe olubekekileyo lusaqinile ngumkhenkce. NONE Lindela ukulinda malunga nemizuzu engama-30 ngeponti nganye. Ungayipheka nje ngomkhenkce, kodwa kuyakuthatha malunga neepesenti ezingama-50 ubude kunokuba uqale nge-turkey ethotyiweyo. Ngokomzekelo, i-12-pounder thawed ithatha malunga neeyure ezintathu kwi-325 ° F ukupheka, kodwa umkhenkce uya kuthatha iiyure ezine ezinesiqingatha.
OKUDLULEKILEYO: Ungasinyibilikisa njani isonka esiMkhenkce ngaphandle kokusonakalisa
