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I-oyile yeCastor sisicatshulwa esifunyenwe kwimbewu yesityalo esaziwa ngokuba yiRicinus Communis. Ukunikezela ngenani lezibonelelo zezempilo, ioyile isetyenziselwa ubuninzi beemveliso zemihla ngemihla ezikhoyo kwintengiso. Unokuyifumana le mveliso yeoyile kwiimveliso ezinjengeesepha, amayeza kunye nezinto zokuthambisa ukukhankanya ezimbalwa. Nangona kunjalo, esinye sezibonelelo ezimangalisayo zeoyile ye-castor kukunciphisa umzimba. Abantu abanengxaki yokunciphisa umzimba banokuzama ukwazisa ioyile ye-castor ekudleni kwabo.
Ityebile kuVitamin E, iiminerali kunye neeproteni, le oli imthubi ikwanazo ne-anti-fungal, anti-inflammatory kunye ne-anti-bacteria, esona sizathu sokusetyenziswa kwayo kumayeza ahlukeneyo. Ngelixa ukusetyenziswa kwamayeza emveli ngeencindi zeoyile zekastor ukunciphisa umzimba kuyanda, kukwakho nokukhula kwindlela yokutya esekwe kule oyile. Uninzi lwezi ndlela zokutya zisekwe kwinkqubo yokuhlanjululwa komzimba, ngaloo ndlela ikunceda ukuphelisa amanqatha kunye nokuphalaza ubunzima obugqithileyo.
Ngokwimigangatho ebekiweyo, ukutya malunga nee-ounces ezimbini zeoyile ye-castor okanye nangaphantsi kunokubangela ukunciphisa umzimba. Nangona kunjalo, ukusetyenziswa kwale oyile kugqitha kumda osisiseko osisiseko kunokungahambi kakuhle nomzimba. Inkqubo esisiseko yale oyile, kanye ngaphakathi komzimba wakho, kukucoca inkunkuma kwindawo yamathumbu, ukukunceda ukunciphisa umzimba. Nazi izibonelelo zempilo zokubandakanya ioyile ye-castor ekutyeni kwakho ukunciphisa umzimba. FUNDA OKWENGEZIWEYO: I-5 yeoyile ephezulu yokupheka engenampilo
I-oyile yeCastor: Izibonelelo zeMpilo yokuThoba umzimba
Ukutsalwa emzimbeni
Ukungeniswa kweoyile ye-castor yokwehla kobunzima kunokukunceda ekuphazamiseni umzimba wakho, ukuwunceda uhlale uphilile kwaye ukhuselekile kwiingxaki. Nje ukuba ungene kummandla wokugaya ukutya, ioyile isebenza ekuvuseleleni amalungu ekususweni kwenkunkuma.
Iphelisa amanqatha
Ngaphandle kokuthatha le oli ngomlomo, unokufaka ioyile ye-castor ngqo kulusu ukufezekisa ukuthoba ubunzima. Xa isetyenziswa eluswini, ioyile iyangena kwisikhumba nakwizitho eziphantsi kolusu, inyanzelisa amanqatha ukuba atshise.
Iintsholongwane
Ngokwazisa ngeoyile ye-castor ekudleni kwakho ukunciphisa umzimba, ungasebenzisa iipropathi zayo zokulwa neentsholongwane ezinokukhusela umzimba wakho kukosuleleka ngumngundo. Iimpawu zokulwa ne-oyile zisebenza kakuhle ekupheliseni iintlungu nasekunciphiseni ukurhawuzelela.
Iyanciphisa ukuValwa
Iibhloko ezinjenge-lymph kunye nobunzima obungaqhelekanga bunokunyangwa ngokufaka le oli kwindawo echaphazelekayo. Ioyile isebenza ngendlela yayo ukunciphisa ukubhloka kunye nokuthintela ukutyeba ngokugcina amanzi. Ikwanyanzelisa ulusu kwaye ivuselele ukufudumala.
Ulusu olusempilweni
Ukusetyenziswa kweoyile ye-castor ukufezekisa ukwehla kobunzima kuya kukunceda ekuphuculeni impilo yolusu lwakho. Ukuba sezantsi kubunzima beemolekyuli, le oyile inomdla wokungena ngokuchanekileyo, ngokwenze ulusu lwakho luthambe kwaye lusempilweni.
Ukuphuculwa kweZempilo eziDibeneyo
Ngaphandle kokuphulukana nobunzima, ioyile ye-castor inokukunceda ukuba unengxaki yokuqaqanjelwa ngamalungu. Zithwele iintlungu zokuthomalalisa ukusebenza, le oyile inokunceda ekunciphiseni iintlungu zakho kwaye ikunike amalungu ngokudibeneyo.
Ukwazisa ioyile ye-castor ekutyeni kwakho ukunciphisa umzimba yenye yeendlela ezilungileyo zokuhlala usempilweni kwaye ufezekise ukunciphisa umzimba okufunwayo. Nangona kunjalo, kubalulekile ukuba ukhumbule ukuba ukutya ioyile ngendlela yayo yoqobo kunokutshintsha inkqubo yokwetyisa yomzimba. Yiyo loo nto ukufezekisa iziphumo ezilungileyo, inokutyiwa ngeencindi.
