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I-Dahi aloo kunye ne-kuttu ki puri sesona sitya sithandwayo nesithandayo ngexesha lokuzila ukutya kweNavratri kunye neKarva Chauth.
Ungazama le iresiphi elula kwi-Chef Ashwani Kumar Singh kwaye ungcamle incasa kunye neencasa zeminyhadala.
I-DAHI ALOO KUNYE KUTTU KI PURI RECIPE | INDLELA YOKULUNGISELELA I-VRAT KE POORI AUR ALOO | Iiresiphi zeVRAT | I-KUTTU KE ATTE KI POORI NE-DAHI ALOO RECIPE Dahi Aloo kunye ne-Kuttu Ki Puri Recipe | Ungayilungisa njani iVrat Ke Poori Aur Aloo | Vrat zokupheka | I-Kuttu Ke Atte Ki Poori kunye neDahi Aloo Ixesha lokuPheka eli-15 leemitha zokupheka ezingama-25M Ixesha eli-40 leemithaIresiphi ngu: Umpheki u-Ashwani Kumar Singh
Uhlobo lweRipeipe: Eyona Khosi iphambili
Ikhonza: 4
Izithako
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Kuttu Ki Poori:
I-Kuttu atta (umgubo we-buckwheat) - 200 g
Ubilise iitapile, ezicujiweyo-2
I-Sendha namak (ityuwa yerwala) -i-2 pinch
I-Desi ghee yokufryiza
YeDahi Aloo:
Iitapile ezibilisiweyo (iidayisi ezincinci) - 4
I-Curd - 2 iikomityi
Kuttu ka atta - 1 tsp
Ijinja (enqunqiweyo) - ½ tsp
IMathania yome itshilisi ebomvu - 2
Sendha namak (rock ityuwa) -ukungcamla
Ukulungisa:
ICoriander (ecoliweyo) - 1 tbsp
Indlela Yokulungiselela-
KwiPuri:
- Sieve umgubo kwisitya ngoncedo lomgubo wokucoca umgubo.
- Yongeza iitapile ezibilisiweyo kunye netyuwa, uze uzixube.
- Yenza intlama ethambileyo uyigcine bucala kangangemizuzu engama-30 yokuphumla.
- Sika iibhola ezincinci (i-peda) kwintlama kwaye uyicofe ngokujikeleza.
- Fry nzulu i-poori kwi-ghee eshushu kwaye usebenze kushushu.
KwiDahi Aloo:
- Soak kwaye usile itshilisi ngenani elincinci lamanzi ukuze wenze incam entle.
- Thatha isitya, xuba i-kuttu ka atta kunye ne-1 tsp ye-red chilli paste nge-curd.
- Nciphisa umxube nge-stainer.
- Ghee ngobushushu epanini.
- Yongeza ijinja ecoliweyo kunye neetapile kunye nefry yomzuzu.
- Yongeza i-curd kunye ne-atta umxube kwaye mayibilise.
- Yongeza i-sendha namak.
- Susa kubushushu.
- Gcoba ngamaqabunga e-coriander aqoshiwe.
- 1. IArbi inokusetyenziswa endaweni yeetapile ngelixa usenza intlama ye-poori.
- 2. IDahi aloo inokulungiswa ngegravy eshinyeneyo okanye egudileyo esekwe kukhetho lwakho.
- Ubungakanani benkonzo: 1 isitya 2 puris
- Iikhalori - i-300 cal
- Amafutha - 5 g
- Iiprotheni - 4 g
- IiCarbohydrate - 30 g
- Iswekile - 4 g
- Ifayibha yokutya - 2 g
