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Iphupha lawo onke amabhinqa kukuba nolusu olungenasiphako, iinwele ezinkulu, uncumo oluhle, ewe, imilebe entle nenomtsalane. Akukho mntu uthanda ukuba nemilebe enemibala emnyama kodwa abanye bethu banemilomo enemibala emnyama kwaye oku kunokubangelwa zizinto ezahlukeneyo ezinjengokungalingani kwehomoni, imeko yendalo esingqongileyo, imikhwa emibi, uxinzelelo, njl.
Umbala wemilebe kukukhanya okungalinganiyo kunye nokuba mnyama kwemilebe okanye uya kuba nemibala yomlomo eneethoni ezimbini. Nokuba yintoni unobangela, ngokuqinisekileyo ayibonakali intle. Kwaye into elungileyo kukuba i-lip pigmentation inokunyangwa kusetyenziswa iyeza lasekhaya elilula nelilula. Ke, namhlanje, kweli nqaku, sinezinyathelo ezilula onokuthi uzilandele ekhaya usebenzisa i-beetroot.
Kutheni le beetroot? usenokubuza. Ewe, i-beetroot iqulethe ii-pigment ezibizwa ngokuba yi-betanin kunye ne-vulgaxanthin enceda ukukhanyisa umbala omnyama okanye iithoni ezingalinganiyo emilebeni yakho. Izinto zokulwa ne-antioxidant kunye ne-anti-inflammatory ezikhoyo kwi-beetroot zinceda ukukhusela imilebe yakho ekonakaleni kwelanga kwaye ijusi ebomvu efana negazi ibonelela ngomlomo wakho ngombala wendalo obomvu-pink kwimilebe yakho.
Ke, ukuba udibanisa i-beetroot kunye nezinye izithako, ngokuqinisekileyo iya kwenza imimangaliso kwimilebe yakho. Namhlanje, sinelungiselelo lasekhaya elilula kuwe kwaye kulula ukwenza kwaye kungabizi kakhulu.
Naku sisiya...
Izithako:
• Ubungakanani beetroot
• Amagqabi eentyatyambo
• Amanzi erose
• Ubisi
Isihluzo
• icephe lokuxuba
• Isikhongozeli esinye esincinci
Indlela yokwenza:
Inyathelo 1:
Hlamba i-beetroot emanzini angenanto uze uxobule ulusu lwangaphandle ngoncedo lwemela okanye umsiki wemifuno. Ngoku, sika i-beetroot kwiityhubhu ezincinci uzifake kumxube. Sila i-beetroot de ufumane incindi kuyo. Ukuba umxube wakho akaqhubi kakuhle ngeziqwenga ze-beetroot, ungongeza amanzi e-rose endaweni yamanzi acocekileyo. Amanzi acwengileyo aya kungxenga umbala obomvu wemifuno. Ngoku, kwisitya esicocekileyo, cwina ngononophelo ijusi ye-beetroot.
Inyathelo 2:
Yongeza icephe lobisi eli-1 kwisitya esinejusi ye-beetroot. Ubisi luqukethe i-lactic acid, esebenza njenge-exfoliator yendalo, isusa iiseli zolusu ezifileyo kwaye inceda ukuvelisa iiseli zolusu ezintsha. Ubisi luyanceda ukukhanyisa ulusu kunye nokunciphisa ukubonakala kwamabala amnyama kunye nombala. Ngaphandle kwalonto, ubisi sisithambisi esihle, kuba luyanceda ukwenza imilebe igude kwaye ithambe kwaye iphilisa ukoma.
Inyathelo 3:
Kweli nqanaba, yongeza icephe elinye lamanzi e-rose kunye namagqabi ambalwa e-beetroot kunye nomxube wobisi. Amanzi eRose aqukethe ipropathi echasene nokuvuvukala enceda ekuthomalaliseni ukucaphuka, amabala kunye nobomvu. Ikwenza ukuba ulusu lufanise-ngokulinganayo kwaye ilahle i-pigmentation kwaye yenza imilebe ibonakale ipinki kwaye ithambile. Ikwahambisa amanzi kwimilebe yakho.
Ukuba awunawo amanzi aphakamileyo, unokuzenzela ngokwakho. Gcoba ii-petals ze-rose kwaye uzifake emanzini abandayo kwaye ushiye ubusuku ngaphakathi kwifriji. Yigaye kumxube uze uyenze ibe msulwa. Thatha icephe elicocekileyo udibanise zonke izithako kunye.
Inyathelo 4:
Kule nyathelo, kuyakufuneka ugqithise umxube kwisikhongozeli esicocekileyo esincinci. Ungashenxisa kwaye ucoce isikhongozeli sakho esidala somlomo webhals uze ugqithisele umxube kuso. Kungenxa yokuba kuya kuba lula kuwe ukuba uyisebenzise kwaye uyiphathe. Qiniseka ukuba isikhongozeli sicocekile ngokufanelekileyo, ukuze kungabikho suleleko sintsholongwane. Ukuze ucoceke, sebenzisa isiselo esinxilisayo okanye isisombululo kwaye usicoce ngokufanelekileyo.
Emva kokuba uhlambulukile, vala isitya kwaye ugcine ngaphakathi kwifriji. Kuba le maski yomlomo iyindalo yonke kwaye ikhululekile kuzo zonke izinto zokulondoloza, kuyacetyiswa ukuba uyigcine efrijini emva kokuyisebenzisa kwaye ngale ndlela, imaski yakho yomlomo iya kuhlala ixesha elide.
Inyathelo 5:
Xa ufaka imaski yakho yomlomo, sebenzisa isambatho esicocekileyo somqhaphu kwaye usisebenzise kuyo yonke imilebe yakho. Sebenzisa le maski yomlomo izihlandlo ezibini ngemini kwaye uyishiye kangangemizuzu engama-20 ukuze ufumane umlebe opinki oqaqambileyo. Ungasifaka isicelo ngaphambi kokuba ulale. Qhubeka nokufaka oku de ufumane iziphumo ezinqwenelekayo.
Okanye, ungazama ukusebenzisa ioyile yekhokhonathi endaweni yamanzi e-rose. Landela la manyathelo akhankanywe apha ngasentla kwaye kwinyathelo 3, endaweni yokusebenzisa amanzi e-rose, sebenzisa ioyile yekhokhonathi.
Ioyile yekhokhonathi iyanceda ukusombulula zonke iintlobo zeengxaki ezinxulumene nolusu, njengokudumba kolusu, ubomvu, amanxeba, kunye nombala. Ioyile yekhokhonathi iqulethe iipropathi zokulwa neentsholongwane kunye nokuchasana ezisebenza njengesithambisi sendalo semilebe. Inceda nasekunyangeni ukoma kwaye yenza imilebe ithambe kwaye inyibilike.
Ke, apho uya khona ilaphu yemilebe elula kodwa esebenzayo ukunyanga ibala kunye nokwenza imilebe yomntwana ithambe kwaye ipink! Ke manenekazi, qhubekani niyizame kwaye niwubone umahluko. Ncuma kude kwaye unakekele loo pout.
