Unyango olulula lwasekhaya lokunyanga isibindi esinamafutha

Amagama Aphezulu Ebantwaneni

Izilumkiso ezikhawulezayo Bhalisa ngoku Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihla

Ngaphandle nje

  • Iiyure ezisixhenxe ezidlulileyo Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadalaChaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
  • Idilesi ye-adg_65_100x83
  • Iiyure eziyi-8 ezidlulileyo U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula! U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
  • Iiyure ezili-10 ezidlulileyo I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
  • Iiyure ezili-13 ezidlulileyo I-Horoscope yemihla ngemihla: 13 Epreli 2021 I-Horoscope yemihla ngemihla: 13 Epreli 2021
Kufuneka ubukele

Ungaphoswa

Ekhaya Impilo Ukuphazamiseka kunyango Ukuphazamiseka kunyango oi-Chandana Rao Ngu UChandana Rao ngoFebruwari 18, 2017Ukuba ungumntu othanda ukusela utywala rhoqo kwaye utye ukutya okungafunekiyo rhoqo, emva koko kunokubakho amathuba okuba ubandezeleke yimeko eyaziwa ngokuba yimpilo enamanqatha kwaye kukho iyeza elifanelekileyo lokunyanga.

Njengoko sisazi, umzimba womntu unamalungu abalulekileyo, ngaphandle kwawo, umzimba womntu awunako ukusebenza.



Amanye amalungu abaluleke kakhulu sisibindi, izintso, imiphunga, intliziyo nengqondo.



Isibindi esinamafutha sinokuchazwa njengemeko apho, kukho ukugcwala kwamafutha kwisibindi sakho, ukuya kuthi ga apho kunokubangela khona umonakalo.

iyeza lasekhaya lesifo sesibindi esinamafutha

Funda kwakhona: Unyango lwasekhaya lwesibindi esandisiweyo



Ngelixa inani elithile lamafutha esibindini liqhelekile kwaye enyanisweni lisempilweni, ukuba ipesenti yamafutha aqokelelwe esibindini angaphezulu kakhulu kunamanqanaba aqhelekileyo, inokubangela iingxaki zempilo.

Ezinye zezinto eziqhelekileyo ezibangela isifo sesibindi esinamafutha kukunxila, ukutyeba, ukungalingani kwehomoni, njl.

Ke, nalu unyango lwendalo olunokunceda ukunyanga isifo sesibindi esinamafutha.



iyeza lasekhaya lesifo sesibindi esinamafutha

Izithako ezifunekayo:

  • Ijusi yeBeetroot- kunye nefrac12 indebe
  • Ijusi ye-anyanisi - iipuniwe ezi-3

iyeza lasekhaya lesifo sesibindi esinamafutha

Eliyeza lasekhaya lokunyanga isifo sesibindi esinamafutha linokukunceda ukunciphisa isifo ngokufanelekileyo xa sisetyenziswa rhoqo.

Kunye nesi sixhobo, kufuneka ushiye nokusela utywala, ukunciphisa ubunzima kunye nokutya okunempilo.

I-Beetroot ityebile kwi-fiber kunye ne-potassium, zombini ezinokunyibilikisa amanqatha akho kwisibindi, ukwenza ilungu libe sempilweni kakhulu.

I-anyanisi iqulethe i-enzyme eyaziwa ngokuba yi-allium, enokukhupha iiseli ezinamafutha kunye neetyhefu ezikhoyo kwisibindi sakho, ngaloo ndlela uphatha izifo zesibindi ezinamafutha.

iyeza lasekhaya lesifo sesibindi esinamafutha

Indlela yamalungiselelo:

  • Yongeza ixabiso eliphakanyisiweyo lezithako kwindebe.
  • Gquba kakuhle ukwenza umxube.
  • Sebenzisa lo mxube ntsasa nganye, emva kwesidlo sakusasa, kangangeenyanga ezintathu.
  • Unokongeza ubusi kumxube, ukuze ufumane incasa engcono.

I-Horoscope Yakho Yangomso