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Ubuhle Ukhathalelo lolusu Ukhathalelo lolusu oi-Abasebenzi Ngu Somya ojha | Ukuhlaziywa: NgoMvulo, Meyi 7, 2018, 11:49 [IST] Ngaba uthembele kwizinto zokuhombisa ezinje ngolwakhiwo kunye nesiseko sokuqaqambisa ulusu lwakho olubuthathaka? Ukuba kunjalo, funda ke, njengoko namhlanje sikwazisa ngamaqhinga alula-asebenzayo okwenza ulusu lwakho luqaqambe ubusuku bonke.
Nangona kunjalo, ngaphambi kokuba siqale ngesisombululo, makhe sixoxe ngezinto eziphanga ulusu lwakho kukukhanya kwendalo. Ezona zinto zixhaphakileyo ezibangela ukufiphala kolusu ziindlela ezingalunganga zokuphila njengokusebenzisa kakhulu utywala kunye nokutshaya, ukunqongophala kolusu olufanelekileyo kunye nokutya okungalinganiyo.
Zonke ezi zinto zinokuba nefuthe elibi kubume besikhumba sakho kwaye uzishiye zikhangeleka zibuthuntu kwaye zingenabomi. Kodwa ngoncedo lweendlela ezithile ezivavanyiweyo kunye nokuvavanywa, kunokwenzeka kakhulu ukuvuselela ulusu olukhangeleka buthuntu kunye nokunyusa ukukhanya kwento.
Apha, sidwelise amaqhinga asebusuku anokukunceda uvuke ngesikhumba esikhanyayo.
1. Faka isicelo sobisi
Ukusetyenziswa kobisi yenye yeendlela zokuqaqamba zokuqaqambisa abafazi abaninzi abazisebenzisayo kwihlabathi liphela. Eli qhinga linokukunceda ulahle amabala amnyama kwaye wenze ulusu lwakho luqaqambe ngamaxesha onke.
Kusetyenziswa kwanjani:
- Beka ubisi oluhlaza oluluhlaza kwisitya kwaye ucoce ibhola yomqhaphu kulo.
-Dab ibhola yomqhaphu kulusu lwakho lonke.
- Yishiye ebusuku.
- Kusasa, coca ubuso bakho ngamanzi abandayo.
2. Faka isicelo sokuLala ebusweni iMaski
Zininzi iimaski zobuso zokulala ezikhoyo kwiivenkile zobuhle. Khetha olufanelwe luhlobo lolusu lwakho kwaye ulusebenzise ngokwemiyalelo yokuvuselela ulusu olukhanyayo.
Kusetyenziswa kwanjani:
- Coca ubuso bakho ngesicoci esilula uze ubambe.
- Faka isicelo sobuso bokulala.
- Makuhlale apho ubusuku bonke.
- Kusasa, hlamba imaski kwaye uthambise ukukhanya.
3. Ukuphulula ubuso ngeoyile yobuso
Ioyile zobuso bezikho kangangexesha elide kwaye zithathwa njengelona yeza lokugqibela lolusu olubukeka buthuntu. Zikhuthaza ukujikeleza kwegazi kulusu lwakho kwaye zilondle ngelixa ulwa ukuba buthuntu.
Kusetyenziswa kwanjani:
- Beka intwana yeoli yobuso kubuso obuhlambulukileyo.
-Yithambise kancinci imizuzu embalwa.
- Yishiye ebusuku.
- Ngentsasa, hlamba ubuso ngamanzi amdaka kunye nesicoci esikhanyayo.
4. Faka isicelo seRose Water
Amanzi eRose sisixhobo esithandwayo sesikhumba seempawu zayo zokuqaqamba. Ngaphandle kokunceda ulusu lwakho lukhangeleke lutsha, lunokulinceda ukuba lithambe kwaye ligude.
Kusetyenziswa kwanjani:
- Cwina ibhola yomqhaphu emanzini e-rose.
-Yithambise ngobunono ebusweni bakho bonke.
-Yivumele ukuba ihlale kulusu lwakho ubusuku bonke.
- Kusasa, coca ubuso bakho ngamanzi abandayo.
5. Khuhla Ngelayisi kunye neSesame
Ukudityaniswa kwerayisi kunye nembewu yesesame kungasusa iiseli zolusu olufileyo kunye nokungcola kwimingxunya yolusu lwakho. Kwakhona, inokulondla ulusu lwakho kwaye ikuncede ifumane ukukhanya kwendalo.
Kusetyenziswa kwanjani:
- Beka 2-3 iitispuni nganye, irayisi kunye neesame kwisitya kwisitya esigcwele amanzi.
-Vumela izithako ukuba zitshone ebusuku.
- Ngentsasa elandelayo, beka izinto kwi-blender ukuze uncamathisele incam.
- Thambisa intlama kulusu lwakho kwaye ukhuhle kakuhle imizuzu eli-10-15.
- Hlamba ngamanzi adikidiki uze uthambise ukukhanya.
6. Faka isicelo seAloe Vera Gel
Iipropathi zokuthambisa ulusu zeloe vera gel zinokuluhlaziya ulusu lwakho kwaye zilunike ukukhanya okuqaqambileyo kuyo.
Kusetyenziswa kwanjani:
- Khupha i-aloe vera gel entsha.
- Yithambise ulusu lwakho.
Yishiye apho ubusuku bonke.
- Kusasa, hlamba ulusu lwakho ngamanzi abandayo.
7. Ukuphulula ioyile yeAlmond
Ukuphulula ulusu lwakho ngeoyile yealmond kunokunyusa ukujikeleza kwegazi kwaye kukuncede uvuke ngolusu oluqaqambileyo nolukhanyayo.
Kusetyenziswa kwanjani:
- I-oyile ye-almond ye-Smear kubuso bakho obuhlambulukileyo.
-Phulula ngobunono ngeminwe yakho.
-Vumela ioyile ukuba ihlale esikhumbeni sakho ubusuku bonke.
- Yihlambe ngamanzi adikidiki kunye nesicoci esikhanyayo ekuseni.
8. Ukuhlaziya ulusu ejikeleze amehlo akho
Ukuvuka ngeesangqa ezimnyama kunye namehlo akhukhumeleyo kunokushiya ulusu lwakho lukhangeleka ngathi ludiniwe kwaye lubuthathaka. Kodwa, ukusetyenziswa kwegels zamehlo ubusuku bonke kunokukunceda uvuke ngolusu olujongeka lutsha kufutshane namehlo.
Kusetyenziswa kwanjani:
- Susa izithambiso ebusweni bakho kwaye uhlambe ngento yokucoca ukukhanya namanzi adikidiki.
- Thambisa ijeli yamehlo ngokomyalelo okhankanywe kwileyibhile.
- Yishiye ebusuku.
-Kusasa, susa ijeli kwaye uhlambe ngamanzi abandayo kwiziphumo ezilungileyo.
