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Wonke umfazi unqwenela ulusu olungenasiphako nolungenasiphako. Nangona kunjalo, uninzi lwabasetyhini baba ngamaxhoba eengxaki zolusu ezinjenge-acne, izangqa ezimnyama kunye neziphako. Ezi zezinye zeengxaki zolusu ezishiya ngasemva iziva namabala ebusweni.
Sizama nzima ukususa ingxaki yolusu kunye nezo ndawo zineenkani. Nangona kunjalo, nasemva kokufaka iikhrim kunye negel, akukho nto isebenza. Ke, ukuba ufuna ukufumana ulusu olucacileyo, zama amayeza endalo. Ukuba ucinga ukuba amayeza endalo athabatha ixesha elide kuya kufuneka wonwabe ukwazi ukuba sinamayeza asekhaya anokukunceda ufumane ulusu olucacileyo kwiintsuku nje ezili-10!
Ke, ukuba ubunesigaba ebomini bakho apho ulusu lwakho belungekho kakuhle, kodwa ngoku ufuna ukulenza libonakale licacile kwaye lilungile, ke zama la malungiselelo asekhaya. Ezi ziindlela ezilula zokufumana ulusu olucacileyo kwiintsuku nje ezili-10. Konke okufuneka ukwenze kukulandela iingcebiso ezisisiseko zokhathalelo lolusu kwaye uya kubona iziphumo kwiintsuku ezimbalwa. Umzekelo, ukuba uhlamba ubuso bakho amaxesha ama-4 ngosuku, kuya kunceda ukususa ukungcola kunye neebhaktiriya eziqokelelana kulusu kwaye zibangele iingxaki ezinjenge-acne kunye neziphako.
FUMANA UKUFUMANA: INDLELA YOKUFUMANA ISIKHUMBUZO SEFUTHI KWIINTSUKU EZI-7
Ngokufanayo, ukusela amanzi amaninzi kunye nokutya ukutya okune-detox kunokunceda ukukhupha ityhefu eyingozi emzimbeni ebangela iingxaki kulusu. Into oyityayo ayichaphazeli impilo yakho kuphela, kodwa nolusu lwakho. Ke, ukufumana ulusu olucacileyo kwiintsuku ezili-10, kuya kufuneka ulandele ukutya okusempilweni. Nazi iindlela zonyango zendalo zokufumana ulusu olucacileyo kwiintsuku nje ezili-10.
Fumana uLusu olucacileyo kwiintsuku ezili-10:
Hlamba ubuso bakho
Yindlela elula yokufumana ulusu olucacileyo, oluqaqambileyo nolufezekileyo. Ukuhlamba ubuso ngamanzi okuhlamba ngamanzi kungcoliseko, ukungcola kunye neebhaktiriya ezinokonakalisa ulusu.
Iswekile kunye neLemon
Le yenye yezona ngcebiso zononophelo lolusu zingakunceda ufumane ulusu olucacileyo nolukhanyayo kwiintsuku ezili-10. Ilamuni isebenza njengearhente yendalo, kwaye iswekile yinto exfoliyo yendalo. Ukukhuhla kufuneka kusetyenziswe kube kanye ngosuku ngaphambi kokuhlamba.
Ukukhupha
Ukufumana ulusu olucacileyo nolunqabileyo kwiintsuku ezili-10, gxobhoza isikhumba sakho ubuncinci kathathu ngeveki. Ukukhupha ulusu lwakho amatyeli ambalwa ngeveki kuhlambulula ulusu. Isusa iiseli zolusu olufileyo kwaye ityhile ulusu olutsha olucocekileyo nolucocekileyo.
Ukucoca ngobisi
Le yenye yezona ngcebiso zixhaphakileyo zokukhathalela ulusu olandelwayo ukufumana kunye nokugcina ulusu olucacileyo nolukhanyayo. Ukucoca ubuso ngobisi akwenzi ulusu lukhanye kuphela, kodwa kuyanceda ukunciphisa amabala amnyama, izangqa ezimnyama kunye nelanga ngokwemvelo.
Ukufuma
Ukuthambisa ubuso kuvula isikhumba kunye nokunceda ulusu lucace. Ukuba awufumani xesha lokwenza umphunga ebusweni, cwilisa nje itawuli ecocekileyo emanzini ashushu. Cwina amanzi agqithisileyo kwaye ugqume ubuso bakho. Yiyeke imizuzu eli-10-15. Kuya kunceda ukuvula ii-pores kunye nokulahla ukungcola kunye nokungcola okunokuthintela ii-pores kwaye kukhokelele ekuphumeni.
Iiphekhi zobuso
Unokufaka iipakethe zobuso ezithile ezinokuthi zijolise ekupheliseni iingxaki ezithile zolusu. Umzekelo, amajikijolo, iitumato, ilamuni kunye ne grapefruit zisetyenziselwa ukunyanga iingxaki zolusu ezifana namabala, amabala amnyama kunye nelanga.
Susa uBuso
Nokuba uziva wonqena kakhulu, udiniwe okanye uyozela emva kokubuya ekhaya, kuya kufuneka ususe i-makeup. Ngaphezu koko, sebenzisa i-makeup entsha kunye neebrashi ezicociweyo.
Akukho Ukucudisa
Le yenye yezona mpazamo zixhaphakileyo ezenziwa ngabantu abane-acne okanye ulusu olunamaqhakuva. Ukucwina ubofu kuya kushiya indawo emnyama ebusweni. Ke sukucudisa okanye ubabambe.
Ziphephe Iimpazamo Zolusu
Sihlala sisenza iimpazamo apho sicinezela ibhokhwe okanye sisebenzise intlama yamazinyo sicinga ukuba iyakunceda ukunciphisa ingxaki. Nangona kunjalo, ezi mpazamo zinokushiya umva ngasemva. Ke, musa ukuchukumisa amaqhakuva okanye amaqhakuva.
Sela amanzi
Lelinye lolona nyango lwendalo olufanelekileyo lokufumana ulusu olucacileyo nolukhanyayo kwiintsuku nje ezili-10. Amanzi okusela anceda ukukhupha ityhefu kunye neekhemikhali eziyingozi emzimbeni ezinceda ekufumaneni ulusu olucacileyo.
Lala kakuhle
Ukungabikho kokulala kubonisa iziphumo kulusu. Ukufumana ulusu olucacileyo kwiintsuku ezili-10 kwaye ulondoloze, kuya kufuneka ulale ngokwaneleyo. Qiniseka ukuba utshintsha i-pillowcase yakho ubuncinci kanye ngeveki njengoko ioyile evela ezinweleni inokwenza ulusu lwakho luthambekele ekuphumeni.
Sebenzisa i-sunscreen
Imitha ye-UV inokonakalisa ulusu kwaye ishiye ngasemva amabala amnyama kunye nexesha. Ke, qiniseka ukuba awusivezi isikhumba sakho elangeni. Faka isicelo se-sunscreen esihamba kakuhle kuhlobo lolusu lwakho.
Ukubetha
Ukongeza kukuhlamba ubuso, kuya kufuneka usebenzise i toner. Inceda ukususa iibhaktheriya kunye nokungcola eluswini kwaye iya kukunceda ucime amabala amnyama kunye neziva.
Akukho kutya okuKhawulezayo
Ukutya okunamafutha kunye nokukhawuleza kubonisa umphumo kulusu. Ukutya okunamafutha kungakhokelela kwiingxaki zolusu njengokuqhekeka.
