Ukuba unjengabantu abaninzi abavaleleke bodwa ekhaya, awunxibanga zihlangu zokwenyani mhlawumbi kwiiveki ezintandathu ezigcweleyo (gcina uhambo oluya ngamaxesha athile kwivenkile yokutya). Kodwa bonke abahambahamba endlwini benganxibanga zihlangu, ngelixa bengcono kunokubaleka ujikeleza idolophu kwi-stilettos esibhakabhakeni, abakwenzeli iinyawo ezimbi. Ngapha koko, inokuba yenze naziphi na iimeko zonyawo ukuba zibe mandundu, okanye zisete ukuba uphuhlise ezintsha. Ukuze sifunde i-ins kunye nokuphuma kwento kanye eyenzekayo xa sincama izihlangu iiveki ekugqibeleni, sacofa ugqirha weenyawo kunye nomseki we Gotham Footcare , uGqr. Miguel Cunha. Nantsi into awayeyithetha.
Ngaba ukuhamba-hamba ndinganxibanga zihlangu azilunganga ezinyaweni zam?
Ngokutsho kukaGqr. Cunha impendulo nguewe oqinisekileyo. Ukuhamba unganxibanga zihlangu kwindawo eqinileyo ixesha elide kubi kwiinyawo zakho kuba kuvumela unyawo ukuba liwe, nto leyo enokukhokelela kuxinzelelo olukhulu kungekuphela nje elunyaweni, kodwa nakuwo wonke umzimba awuchazayo. Ngokusisiseko, izihlunu ezinyaweni zethu ziyatshintsha kwaye zilungelelaniswe kwiinzame zokunciphisa uxinzelelo olubangelwa kukuhamba kwimigangatho enzima (ewe, kwanabo baneekhaphethi), kodwa olu hlengahlengiso luhlala lubangela ukungalingani okuya kuqhubela phambili ukuqhubela phambili kwezinto ezinjengeebhuni kunye iihammertoes.
Khona kufuneka ndinxibe ntoni?
Ndicebisa kakhulu ukuba ndinxibe izicathulo zangaphandle ngaphakathi kwindlu ukuze ndigweme ukuhanjiswa okungadingekile kunye nokungacoceki komhlaba, ibhaktheriya, iintsholongwane kunye ne-pollen ukusuka kwindalo ukuya kumakhaya ethu, utsho uDkt Cunha. Oko kuthethiweyo, iislippers zakho ezithandekayo zisenokungabi lukhetho olulungileyo nokuba. Kubalulekile ukukhetha isicathulo esinika ukuqina kunye nokukhuselwa kangangoko kunokwenzeka ngaphandle kokuncama induduzo okanye ukuguquguquka. Ucebisa ngokuthe ngqo uhlobo olutsha lwesihlangu Muvez , enendawo yodwa ekhutshwayo yangaphandle kuphela ukuze ukwazi ukuguquka ngokulula ukusuka ekuqhubeni uhambo ukuya ekubalekeleni umntwana wakho oneminyaka emibini ubudala.
Uhlobo lwezihlangu omele uzinxibe luya kuxhomekeka nokuba unayo okanye awunayo imeko yeenyawo esele ikhona, njengee-arches ezibuthathaka, iibhuni okanye ukuthambekela kokugqithisa. Umzekelo, ukuba uneenyawo ezithe tyaba kwaye ufuna inkxaso eyongezelelweyo ye-arch, uGqr Cunha ucebisa ukuba ukhangele izihlangu eziziva ziqinile (ukuthintela i-arch yakho ukuba ingawi), njenge. I-Asics GT-2000 8 iiteki (0), ngelixa abo banee-arches eziphakamileyo kufuneka bajonge izihlangu ezinokuguquguquka ngakumbi kunye ne-midsole ethambileyo kancinane, njenge Iimbadada zeAmber zeVionic (). Kuthekani ngabo bangazixhalabisi ngokunzulu unyawo? Iperi yeklasikhi Iimbadada zeTeva Universal ($ 60) okanye Iimbadada zeVionic's Wave Toe Post ($ 65) kufuneka enze iqhinga.
