Unyango lwasekhaya usebenzisa iBhanana ukuNyanga amaSahluko oPheleyo

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Ukungabikho kwenkathalo efanelekileyo yeenwele kwenza iinwele zakho zome kwaye zibe krakra kwaye ekugqibeleni oku kukhokelela ekwahlukaneni. Ngokubhengeza rhoqo ungcoliseko, ukuphuma kwelanga kunye neekhemikhali, ukugcina iinwele ezisempilweni kuye kwaba nzima njengoko kunokuba njalo. Ukucheba iinwele zakho ngalo lonke ixesha ayisosombululo sinokwenzeka kwaphela.

Ngelixa iziphelo ezahlulwe phantse zingenakwenzeka ukunyanga, izithako zendalo zisebenza ngcono ukuzalisa iinwele zakho kunye nokulwa nomonakalo owenziwe kubo. Namhlanje, kweli nqaku, siza kugxila kwesinye sezithako ezinokuvuselela iinwele zakho kwaye sincede ekunyangeni ukuphela kwento - ibhanana.

Ibhanana yindawo yokugcina ubutyebi bezinto ezibalulekileyo ezinokunika iinwele zakho ukondla okufunekayo. Ityebile nge potassium, iivithamini kunye neoyile yendalo, ibhanana iyanceda ukugcina iinwele zakho zithambile kwaye yenza kube lula ukulawula iinwele zakho.

Ngapha koko, kuyanceda ukuphucula ukutyeba kweenwele ukuthintela imiba enje ngokwaphuka kweenwele kunye neziphelo zokwahlulahlula. ^[1] Ayisiyiyo loo nto kuphela, ibhanana ikongeza ukukhanya kwiinwele zakho kwaye iyondle ukuze yenze iinwele zakho zisempilweni kwaye zomelele.

Ngazo zonke ezi zibonelelo zimangalisayo, ibingayi kuba bubulumko ukunganiki ithuba le-banana. Ke silapha, kunye nezona zilungiso zingcono zasekhaya zisebenzisa ibhanana ukunyanga ukuphela kwento. Sebenzisa oku ubuncinci kanye ngenyanga kwaye uyakuqaphela utshintsho ezinweleni zakho.

1. Ubhanana kunye nobusi

Ubusi bunezinto ezinomtsalane ezigcina iinwele zifakwe amanzi. Ngaphandle koko, iipropathi zokulwa nobusi zikhusela iinwele ekonakaleni kunye nakwimeko yeenwele. ^[Mbini] Oku, ke, ngumdibaniso osebenzayo wokuzalisa iinwele ezonakeleyo.

Izithako

• Ibhanana e-1 evuthiweyo
• 2 tbsp ubusi

Indlela yokusebenzisa

• Isitya se-ina, shwabanisa ibhanana ibe yipulp
• Kule nto, yongeza ubusi kwaye udibanise zombini izithako ngokudibeneyo.
• Faka lo mxube kwizinwele zakho.
• Yiyeke imizuzu engama-25 ukuya kwengama-30.
• Yipule ngokupheleleyo.

2. I-Banana, Iqanda kunye neCoconut yeoyile yeMask

Iqanda ngumthombo otyebileyo weprotheni onceda ukuzalisa iinwele zakho. ^[3] Ioyile yekhokhonathi ingena nzulu kwiifollic zeenwele ukondla kunye nokulungisa iinwele ezonakeleyo. ^[4]

Izithako

• Ibhanana e-1 evuthiweyo
• Iqanda eli-1
• 1 tbsp ioyile yekhokhonathi
• 3 tbsp ubusi

Indlela yokusebenzisa

• Kwisitya, cofa ibhanana ibe yimpuphu.
• Ukuqhekeka iqanda elivulekileyo kwelinye isitya kwaye ulinike i-whisk elungileyo.
• Kwiqanda elisikiweyo, yongeza ibhanana ecoliweyo, ioyile yekhokhonathi kunye nobusi. Hlanganisa yonke into kakuhle.
• Faka lo mxube kwizinwele zakho, ukusuka kwiingcambu ukuya kwiingcebiso.
• Gquma iinwele zakho usebenzisa ikepusi yeshawa.
• Yiyeke iyure.
• Yiphule usebenzisa i-shampoo elula.
• Phinda eli chiza kube kanye ngeveki kwiziphumo ozifunayo.

3. I-Banana, iyogathi kunye neLemon yeemask

I-yogurt iqulethe i-riboflavin kunye ne-vitamin B 12 enceda ekugcwaliseni iinwele nasekulweni ilahleko yeenwele. [5] Ngaphandle koko, ikhalsiyam ekhoyo kwiyogathi yenza ukuba iinwele zomelele. Uvithamini C okhoyo kwilamuni wondla iinwele zakho kwaye uzikhusele kumonakalo. ^[5]

Izithako

• Ibhanana e-1 evuthiweyo
• 2 tbsp iyogathi
• Ambalwa amathontsi eencindi yelamuni
• Ambalwa amathontsi amanzi rose

Indlela yokusebenzisa

• Kwisitya, cofa ibhanana ibe yimpuphu.
• Kule nto, yongeza iyogathi kwaye uyinike umxube olungileyo.
• Ngoku kongeza amaconsi ambalwa ejusi yelamuni kunye namanzi anyukayo kwaye udibanise yonke into kakuhle.
• Faka umxube kwizinwele zethu.
• Yiyeke imizuzu engama-30.
• Yipule usebenzisa amanzi abandayo.

4. Ubisi lweBhanana kunye neCoconut

Lo mxube usebenza ngokumangalisayo ukunyanga iziphelo. Ubisi lwekhokhonathi olukhoyo kwimeko yokudibanisa iinwele kwaye lunceda ekunyangeni iinwele ezomileyo nezonakalisiweyo.

Izithako

• Ibhanana e-1 evuthiweyo
• 2 tbsp ubisi lwekhokhonathi

Indlela yokusebenzisa

• Kwisitya, cofa ibhanana ibe yimpuphu.
• Kule nto, yongeza ubisi lwekhokhonathi kwaye udibanise zombini izithako ngokudibeneyo.
• Faka lo mxube kwizinwele zakho.
• Gquma iinwele zakho usebenzisa ikepusi yeshawa.
• Yiyeke iyure.
• Yiphule usebenzisa i-shampoo elula.
• Yiyeke yome umoya.

5. Ibhanana & Ubisi

Ubisi luqukethe iiproteni ezihlaziya iinwele kunye nemeko yokuthintela ukonakala kweenwele kunye nokukhuthaza ukukhula kweenwele okunempilo. Lo mxube, ke ngoko, unceda ekuphatheni ukwahlukana.

Izithako

• Ibhanana e-1 evuthiweyo
• 1 indebe yobisi olufudumeleyo

Indlela yokusebenzisa

• Kwisitya, cofa ibhanana ibe yimpuphu.
• Yongeza ibhanana ecoliweyo kwindebe yobisi olufudumeleyo kwaye udibanise zombini izithako ngokudibeneyo.
• Faka lo mxube kwizinwele zakho.
• Yiyeke imizuzu eli-10.
• Yipule usebenzisa amanzi ashushu.

6. Ibhanana kunye nePapaya

IPapaya ngumthombo olungileyo wevithamini C ethi incede ngokufanelekileyo ekuvuseleleni iinwele ezonakeleyo. Ngaphandle koko, ipapa enzyme ekhoyo kwimeko yepapaya iinwele kwaye ke, iyanceda ukususa iziphelo. ^[6]

Izithako

• Ibhanana e-1 evuthiweyo
• I-2-3 iichunks ezinkulu zepapa evuthiweyo

Indlela yokusebenzisa

• Mash yebhanana kwi-pulp kwisitya.
• Kwesinye isitya, phama ipapaya kwi-pulp.
• Hlanganisa zombini izithako ezifihliweyo kunye.
• Faka lo mxube kwizinwele zakho.
• Yiyeke imizuzu engama-20.
• Yipule ngokupheleleyo.

7. IBhanana kunye neoyile yeOlive

Isetyenziselwa ukukhathalela iinwele ukusukela kumaxesha amandulo, ioyile yomnquma igcina iinwele zifumile kwaye ikhuthaza ukukhula kweenwele okunempilo. ^[7]

Izithako

• Ibhanana e-1 evuthiweyo
• 2 tbsp i-oyile ye-olive eyintombi

Indlela yokusebenzisa

• Kwisitya, cofa ibhanana ibe yimpuphu.
• Yongeza ioyile yomnquma kule kwaye udibanise yonke into kakuhle.
• Faka lo mxube kwizinwele zakho.
• Gquma iinwele zakho usebenzisa ikepusi yeshawa.
• Yiyeke imizuzu engama-20.
• Yiphule usebenzisa i-shampoo elula.

1. [1]UKumar, K. S., Bhowmik, D., uDuraivel, S., kunye no-Umadevi, M. (2012). Ukusetyenziswa kwemveli kunye namayeza ebhanana. Ijenali yeFarmacognosy kunye nePhytochemistry, 1 (3), 51-63.
2. [Mbini]IBurlando, B., kunye neCornara, L. (2013). Ubusi kwi-dermatology kunye nokhathalelo lolusu: uphononongo. Ijenali yeCosmetic Dermatology, 12 (4), 306-313.
3. [3]UZaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., kunye noDarwish, S. A. (2017). Uvavanyo lwe-Ethnopharmacological yamayeza asekhaya asetyenziselwa ukunyanga iinwele kunye ne-scalp kunye neendlela zabo zokulungiselela kwi-West Bank-Palestine.
4. [4]Ukukhutshwa, A., kunye noMohile, R. B. (2003). Iziphumo zeoyile yezimbiwa, ioyile kajongilanga, kunye neoyile yekhokhonathi kuthintelo lokonakaliswa kweenwele. Ijenali yesayensi yezithambiso, i-54 (2), 175-192.
5. [5]UAlmohanna, H. M., Ahmed, A. A., Tsatalis, J. P., kunye noTosti, A. (). Indima yeevithamini kunye neMinerals ekulahlekelweni kweNwele: Uphononongo lweDermatology kunye nonyango, 9 (1), 51-70. ikhonkco: 10.1007 / s13555-018-0278-6
6. [6]IBoshra, V., kunye neTajul, A. Y. (2013). I-Papaya-izinto ezinokubakho eziluhlaza zokutya kunye nezamashishini okulungisa amayeza. Ezempilo kwi-Environ J, 4 (1), 68-75.
7. [7]UTong, T., Kim, N., kunye nePaki, T. (2015). Ukusetyenziswa kwesihloko seOleuropein kukhuthaza ukukhula kweenwele kweAnagen kwiTelogen Mouse Skin. IPloS enye, 10 (6), e0129578. ikhonkco: 10.1371 / journal.pone.0129578

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