Ungayisusa njani ingono yeenwele ngokusisigxina ekhaya usebenzisa iindlela zendalo

Amagama Aphezulu Ebantwaneni

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Kufuneka ubukele

Ungaphoswa

Ekhaya Ubuhle Ukunyamekelwa komzimba Ukhathalelo lomzimba oi-Monika Khajuria Ngu UMonika khajuria ngoJulayi 3, 2020

Siyamkele into yokuba iinwele zomzimba yinto eqhelekileyo, kodwa iinwele zengono zisenza ukuba singakhululeki. Izinwele zengono ngumba ababafazi abahlazekile ukuba bathethe ngawo. Kuyinto engaqhelekanga ukuba neenwele zengono kodwa akuqhelekanga. Ngelixa sinexhala ngabo, asikhe sithethe ngayo. Ewe, akufuneki uzive ngaloo ndlela. Kodwa, sinokucinga ukuba kutheni ungathi. Ungakhathazeki, inokunyangwa.





Uyisusa njani iNwele yeNwele

Esona sisombululo sokuqala sihamba xa sibona iinwele zeengono ezimbalwa apha kwaye kukho ukuthimliswa. Kodwa ixesha elide kangakanani? Ngokuthe ngcembe, ubona ezinye iinwele zengono ziphuma. Ukuba ukulungiswa akukwenzi ukuba unqunyulwe, sinendlela yendalo, ekhuselekileyo kunye engenabuhlungu yokususa iinwele zengono ngokusisigxina ekhaya.

Ngaphambi kokuba siqhubele phambili kuloo nto, masiqonde ukuba kutheni abafazi benenwele yengono?

Izizathu zeNwele yeNwele

Sola iihomoni zakho. Kukho iimpawu ezithile kubomi babafazi aka ukukhulelwa kunye nokuyeka ukuya exesheni ezinokuthumela iihormone zakho haywire kwaye yiyo loo nto ubona ingono yengono. Esinye isizathu kukunyuka kwamahomoni angamadoda abizwa ngokuba yi testosterone enokuthi ikhokelele kwiinwele zomzimba ezigqithileyo. Ulusu olunamafutha, ukungabikho exesheni kunye nokulahleka kweenwele zezona zinto zixela ukwanda kwe testosterone. Kwaye kukho i-PCOS engalinganiyo kwihomoni yakho kwaye ibangela imiba emininzi yezempilo, kubandakanya nokukhula kweenwele kwiindawo ezingafunekiyo ezinje ngengono kunye nesilevu.



Ukuba ubona ukukhula kweenwele kunyuke ngendlela eyothusayo, kubalulekile ukudibana nogqirha. Kwiinwele zengono ezikhathazayo ezingasiso sizathu sokukhathazeka, jonga kwezi ndlela zilandelayo.

Uyisusa njani iNwele yeNwele ngokusisigxina ekhaya

Uluhlu

1. Ilamuni, iswekile kunye nobusi

Ubusi, xa bushushu ngelamuni kunye noshukela benza intlama efana ne-wax enokusetyenziselwa ukukhupha iinwele ezibuthathaka. Ngapha koko, iipropathi zokuthambisa ubusi kunye neepropathi zokwenza i-lemon zenza ulusu lwakho luthambe kwaye likhanye. [1]



Ingaba ufuna ntoni

  • 1 tbsp ilamuni
  • 1 tbsp iswekile
  • 1tbsp busi
  • Umcu wokulahla

Izikhokelo zokusetyenziswa

  • Kwisitya, thabatha zonke izithako kwaye unike isikhuthazo esihle.
  • Beka umxube kwibhoyila ephindwe kabini de zonke izithako zinyibilike ukwenza umxube wolwelo-ofana nolwelo.
  • Vumela umxube ukuba uphole.
  • Faka lo mxube kwizinwele zakho zengono kwicala lokukhula kweenwele.
  • Beka i-waxing strip phezu kwayo, cinezela kancinci kwaye uyikhuphele kwelinye icala ekukhuleni kweenwele.
Uluhlu

2. IPapaya kunye neTurmeric

I-spice turmeric yegolide ayinayo kuphela iipropathi zokubola kunye nokuphilisa kodwa ikwasetyenziswe ngabaninzi ukuthintela ukukhula kweenwele okungafunekiyo. [Mbini] Ipapaya enesondlo iqulethe i-enzyme, ipapain ebonakaliswe ukuba ineziphumo zokuthambisa kwiifollic zeenwele ke oko kukhuthaza ukususwa kweenwele. [3]

Ingaba ufuna ntoni

  • Ipapaya evuthiweyo e-1
  • 1 tsp iturmeric

Izikhokelo zokusetyenziswa

  • Kwisitya, phama ipapaya evuthiweyo ibe yimpuphu.
  • Yongeza i-turmeric kuyo kwaye udibanise kakuhle.
  • Thambisa lo mxube ngaphezulu kweenwele zakho zengono uze uthambise loo ndawo okwexeshana.
  • Phinda le nkqubo amaxesha ama-2-3 ngeveki.
  • Emva kweeveki ezimbalwa, uyakubona ukuncipha kwenwele yengono.

Uluhlu

3. Umhlophe weqanda, umgubo wombona kunye neswekile

Iqanda elimuncu elimhlophe xa lixutywe nomgubo wombona kunye neswekile lenza intlama eshinyeneyo egqibeleleyo yokususa iinwele ezinciphileyo zengono.

Ingaba ufuna ntoni

  • 1 iqanda elimhlophe
  • 1 tbsp iswekile
  • ½ tsp umgubo wengqolowa

Izikhokelo zokusetyenziswa

  • Qhekeka uvule iqanda uze wahlule iqanda elimhlophe kwisitya.
  • Yongeza iswekile kunye nomgubo wengqolowa kwisitya kwaye uyijiwuzise de ufumane unobumba olugudileyo.
  • Faka umxube kwicala lokukhula kweenwele.
  • Xa isincamathelisi siqina, sitsalele kwelinye icala ekukhuleni kweenwele ukususa iinwele.
Uluhlu

4. I-Turmeric ne-Gram Flour

Ngelixa i-turmeric ibiyinto eyaziwayo yokususa iinwele ezingafunekiyo, umgubo we gram usetyenziswa kakhulu kwiifomathi zokususa iinwele ezivelisa i-enzyme yokujolisa kwiingcambu zeenwele ukwenza inkqubo yokususa iinwele ithambe. [4]

Ingaba ufuna ntoni

  • 1 tbsp iturmeric
  • 1 tbsp umgubo wegrama
  • Ioli yeSesame, njengoko kufuneka

Izikhokelo zokusetyenziswa

  • Kwisitya, thabatha umgubo we-turmeric kunye negram.
  • Yongeza ioyile yesame eyaneleyo kumxube ukwenza unobumba olugudileyo nolutyebileyo.
  • Faka uncamathisele phezu kweenwele zengono.
  • Yirubhe ngokujikeleza okujikelezayo okwemizuzu embalwa.
  • Ukusetyenziswa kwesi sixhobo ngeveki, kuya kufuneka ubone iziphumo ezifanelekileyo kwiiveki ezimbalwa.

Iindlela ezi-7 eziMangalisayo zokuLahla iinwele zomlomo ongasentla

Uluhlu

5. Ubusi nelamuni

Umxube oncamathelayo wobusi kunye nelamuni sisixhobo esisebenzayo sokususa iinwele zengono zenze ulusu lwakho luthambe kwaye luthambe. [5]

Ingaba ufuna ntoni

  • 1 tbsp ubusi
  • ½ tsp ijusi yelamuni

Izikhokelo zokusetyenziswa

  • Kwisitya, thabatha ubusi.
  • Yongeza ijusi yelamuni kuyo kwaye udibanise kakuhle.
  • Faka lo mxube kwizinwele zakho zengono.
  • Yiyeke imizuzu engama-20.
  • Sula ngobumnene lo mxube ngengubo eshushu eshushu.
  • Yiphule ngamanzi abandayo.
Uluhlu

6. Turmeric Nobisi

I-lactic acid ekhoyo elubisini ikhupha ulusu kwaye yenza ukuba kube lula kwi-turmeric ukwenza umsebenzi wayo wokususa iinwele. [6]

Ingaba ufuna ntoni

  • 1 tbsp iturmeric
  • 1 tsp ubisi

Izikhokelo zokusetyenziswa

  • Kwisitya, thabatha i-turmeric.
  • Yongeza ubisi kuyo kwaye udibanise kakuhle ukuze ufumane umxube ogudileyo, ongenamaqhuma.
  • Faka lo mxube kwinwele yengono kwicala lokukhula kweenwele.
  • Yiyeke ide yome.
  • Manzisa iminwe yakho kwaye usebenzise imijikelo ejikelezayo yokukhula kweenwele uhlikihle umxube.
  • Yiphule ngamanzi abandayo.
  • Ukusetyenziswa kwesi sixhobo amaxesha ama-2-3 evekini kwiiveki ezimbalwa kuya kunciphisa ukukhula kwengono yengono.

I-Horoscope Yakho Yangomso