Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- Amabhaso amaqakamba e-New Zealand: U-Williamson uphumelele imbasa ye-Sir Richard Hadlee okwesine
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
IMatar kulcha kukutya kwesitalato okuthandwayo okusuka eDelhi kwaye ikwadume eAmritsar. I-chole kulcha yenziwa nge-chana emhlophe ephekiweyo okanye nge-matar emhlophe ngomthwalo wonke weziqholo, itswele kunye neetumato. I-chane emhlophe i-chole inikwa i-kulchas ezishushu kwizitrato zase-Delhi.
I-Kulcha chole sisitya esityebileyo esecaleni esine-dash ye-tamarind chutney ukuyinika incasa e-tangy, kwaye itswele liyenza ibe krwada kwaye imnandi ukuyitya. Kuba sisitya esityebileyo kwaye esomeleleyo, inokudliwa njengesiqholo sekholera esikhonkotha ngomnwe.
I-matcha kulcha kulula ukuyilungisa, kuba imalunga nokupheka ichana emhlophe kunye nokongeza ii-masala zaseIndiya. I-chane emhlophe i-chole ihlala ikhonzwa kunye ne-kulchas eMantla e-India. I-kulchas zihlala zifumaneka kwiipakethi esele zilungiselelwe kwaye kufuneka zifudunyezwe.
Apha ngezantsi kukho iresiphi yevidiyo kunye nenkqubo yenyathelo ngenyathelo kunye nemifanekiso ngendlela yokulungisa i-matar kulcha emnandi.
YIBULALE KULCHA IVIDIYO IVIDIYO
UMATAR KULCHA RECIPE | I-DELHI-STYLE I-WHITE CHANE KE CHOLE RECIPE | KULCHA CHOLE RECIPE | INDLELA YOKUPHILA KWI-MATAR Matar Kulcha Recipe | I-Delhi-style White Chane Ke Chole Recipe | I-Kulcha Chole Recipe | Ixesha leMatriki lokuCoca ixesha lokuPheka iiYure ezi-6 zokuPheka ixesha eli-45M Ixesha elipheleleyo iiyure ezi-6Iresiphi ngu: Priyanka Tyagi
Uhlobo lweRipe: Isitya esecaleni
Ikhonza: 4
Izithako-
I-White matar (chana emhlophe) -1½ iikomityi
Ityuwa ukunambitha
I-Kashmiri ye-Chill powder-tsth tsp
Umgubo weJeera-½ tsp
Amchur umgubo - tsth tsp
Ipepile esemtsha yomhlaba - ipinki
UTamarind chutney - 4 tbsp
Itswele (elityunjiweyo) - 2
Utamatisi (utyunjwe) - 2
Ityuwa yerwala - 1½ tsp
Ijusi yelamuni - 2 tbsp
Amagqabi eCoriander (aqoshiwe) + ukulungiselela ukuhombisa
Ipelepele eluhlaza (ukwahlulwa) - ukuhombisa
Amanzi - 2 iikomityi + zokuntywila
Indlela Yokulungiselela-
1. Thatha umatshini omhlophe kwisitya.
2. Yithambise kangangeyure ezi-5 ukuya kwezi-6 kunye noxinzelelo uyipheke ukuya kutsho kumlozi ukuya ku-4-5 kwaye uthathe i-chana ebilisiweyo kwisitya.
3. Yongeza ityuwa ukunambitha.
4. Yongeza i-kashmiri chilli powder.
5. Yongeza i-jeera powder kunye ne-amchur powder.
6. Emva koko, yongeza i-pinch yepilisi entsha.
7. Yongeza iipuni ezine ze-tamarind chutney.
8. Emva koko, faka i-anyanisi etyutywe kunye neetamatato.
9. Yongeza ityuwa yelitye kunye nejusi yelamuni.
10. Xuba kakuhle.
11. Yihombise ngamagqabi ekoriyandire uze uqhekeze itshilisi eluhlaza.
12. Yiphake nge-kulchas ezishushu.
- 1. Ungasebenzisa i-jaljeera chutney endaweni ye-tamarind chutney.
- 2. Ungongeza i-tamarind chutney ngaphezulu njengokuhombisa.
- 3. I-kulcha chole inokudliwa njengaleyo ye-chole chaat.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - 219.4 khalori
- Amafutha - 5.6 g
- Iiprotheni - 7.6 g
- IiCarbohydrate - 36.8 g
- Iswekile - 0.1 g
- Ifayibha - 7.6 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IMATAR KULCHA
1. Thatha umatshini omhlophe kwisitya.
2. Yithambise kangangeyure ezi-5 ukuya kwezi-6 kunye noxinzelelo uyipheke ukuya kutsho kumlozi ukuya ku-4-5 kwaye uthathe i-chana ebilisiweyo kwisitya.
3. Yongeza ityuwa ukunambitha.
4. Yongeza i-kashmiri chilli powder.
5. Yongeza i-jeera powder kunye ne-amchur powder.
6. Emva koko, yongeza i-pinch yepilisi entsha.
7. Yongeza iipuni ezine ze-tamarind chutney.
8. Emva koko, faka i-anyanisi etyutywe kunye neetamatato.
9. Yongeza ityuwa yelitye kunye nejusi yelamuni.
10. Xuba kakuhle.
11. Yihombise ngamagqabi ekoriyandire uze uqhekeze itshilisi eluhlaza.
12. Yiphake nge-kulchas ezishushu.
