Ngaphandle nje
- Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- Amabhaso amaqakamba e-New Zealand: U-Williamson uphumelele imbasa ye-Sir Richard Hadlee okwesihlandlo sesine
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
INarkel diye cholar dal yinguqulelo ekhethekileyo yeBengali ye chana dal kwaye ilungiselelwe ngesiqhelo kumakhaya amaninzi aseBengali. Isimbo saseBangali chana dal silungiswe ngokupheka i-chana dal ngeziqholo ezomileyo ezomileyo kunye nelinye lamaqhekeza ekhokhonathi othosiweyo, ukongeza incasa kwesi sidlo sele sinencasa.
I-chana dal ene-narkel ilula kwaye iyakhawuleza ukuyenza kwaye ilungiselelwe ngokwesiko kuyo yonke imithendeleko yaseBangali. Le 'ayi-anyanisi kwaye akukho galikhi' isitya kwaye ityiwa ikakhulu nge-luchis okanye irayisi. I-spoonful yale dal sele ibala inkalakahla kunye nazo zonke iziqholo kwaye ikushiye unqwenela ngaphezulu.
I-cholar dal isitya esilula kodwa esimnandi kwaye sinokulungiswa ngokulula ekhaya. Nantsi iresiphi elula kodwa yesiko nevidiyo. Ke, jonga kwaye ufunde inyathelo ngenyathelo lenkqubo ngemifanekiso.
NARKEL DIYE CHOLAR DAL IVIDIYO YEREKHODI
NARKEL DIYE CHOLAR DAL IRISIPHI | INDLELA YOKWENZA I-BENGALI CHANA DAL NGEKHONKHODI EYODIYO | I-BENGALI-STYLE CHOLAR DAL RECIPE Narkel Diye Cholar Dal Recipe | Uyenza kanjani i-Bengali Chana Dal kunye neKhokhonathi ethosiweyo | Indlela yaseBangali yeCholar Dal Recipe | I-Chana Dal eneNarkel Ixesha lokuPheka eliSebenzayo I-15 yeemitha zokupheka ixesha le-30M Ixesha lilonke i-45 yemizuzuIresiphi ngu: Meena Bhandari
Uhlobo lweRipeipe: Isitya esecaleni
Ikhonza: 2
Izithako-
Chana dal - indebe ye-.th
Amanzi - 2½ iikomityi + zokuhlanjwa
Umgubo we-turmeric-½ tsp
Ioyile - 2 tbsp
Amacwecwe ecoconut (sika iziqwenga ze-intshi enye) - indebe ye-¾th
I-Hing (asafoetida) -i-tsp
IJeera - 1 tsp
Igqabi le-Bay - 1
U-Elaichi (ikhadiamom) - 2
Iziqhano - 2
Isinamoni intonga - isiqwenga se-intshi
Iipilisi ezibomvu ezomileyo-2
Ijinja (igalelwe) - 1 tsp
Ityuwa ukunambitha
Iswekile - 1 itispuni
Oomileyo - 5
-
1. Yongeza i-chana dal kwisihlunu.
2. Yipule ngamanzi.
3. Idlulisele kwisitya.
4. Yongeza iikomityi ezi-2 zamanzi uze uvumele ukuba zithambe kangangemizuzu eli-10.
5. Yongeza i-dal emanzi kunye namanzi kwindawo yokupheka uxinzelelo.
6. Yongeza isiqingatha sendebe yamanzi.
7. Yongeza i-turmeric powder.
8. Uxinzelelo lukuphekele ukuya kwimpempe ezi-4 kwilangatye eliphakathi.
9. Vumela uxinzelelo kumpheki ukuba luhlale.
10. Ngeli xesha, yongeza ioyile kwipani eshushu.
11. Yongeza iziqwenga zecoconut.
12. Yosa imizuzu 3-4, de kube umbala omdaka ukukhanya.
13. Susa epanini uyigcine ecaleni.
14. Yongeza i-hing kwipani enye.
15. Yongeza ijeera kunye negqabi le-bay.
16. Emva koko, yongeza elaichi kunye nee-clove.
17. Yongeza intonga yesinamoni kunye nepelepele ebomvu ebomvu.
18. Saute malunga nemizuzwana engama-30.
19. Yongeza ijinja egayiweyo kwaye udibanise kakuhle.
20. Yongeza idali ephekiweyo.
21. Yongeza ityuwa ukunambitha.
22. Yongeza iswekile kunye neerasentyisi.
23. Hlanganisa kakuhle kwaye uyivumele ukuba ipheke imizuzu emi-4-5.
24. Yongeza iziqwenga zekhokhonathi eziqhotsiweyo.
Dlulisa kwisitya kwaye usebenze kushushu.
- 1. I-dal akufuneki igqithe kwaye ibe mushy.
- 2. Ukufakwa kwedali kwenziwa, ukuze ipheke ngokulula. 3. Unokongeza ikhokhonathi yomhlaba endaweni yamaqhekeza.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - 171 cal
- Amanqatha - 6.1 g
- Iiprotheni - 7.4 g
- IiCarbohydrate - 21.6 g
- Iswekile - 0,4 g
- Ifayibha - 1.7 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA I-NARKEL DIYE CHOLAR DAL
1. Yongeza i-chana dal kwisihlunu.
2. Yipule ngamanzi.
3. Idlulisele kwisitya.
4. Yongeza iikomityi ezi-2 zamanzi uze uvumele ukuba zithambe kangangemizuzu eli-10.
5. Yongeza i-dal emanzi kunye namanzi kwindawo yokupheka uxinzelelo.
6. Yongeza isiqingatha sendebe yamanzi.
7. Yongeza i-turmeric powder.
8. Uxinzelelo lukuphekele ukuya kwimpempe ezi-4 kwilangatye eliphakathi.
9. Vumela uxinzelelo kumpheki ukuba luhlale.
10. Ngeli xesha, yongeza ioyile kwipani eshushu.
11. Yongeza iziqwenga zecoconut.
12. Yosa imizuzu 3-4, de kube umbala omdaka ukukhanya.
13. Susa epanini uyigcine ecaleni.
14. Yongeza i-hing kwipani enye.
15. Yongeza ijeera kunye negqabi le-bay.
16. Emva koko, yongeza elaichi kunye nee-clove.
17. Yongeza intonga yesinamoni kunye nepelepele ebomvu ebomvu.
18. Saute malunga nemizuzwana engama-30.
19. Yongeza ijinja egayiweyo kwaye udibanise kakuhle.
20. Yongeza idali ephekiweyo.
21. Yongeza ityuwa ukunambitha.
22. Yongeza iswekile kunye neerasentyisi.
23. Hlanganisa kakuhle kwaye uyivumele ukuba ipheke imizuzu emi-4-5.
24. Yongeza iziqwenga zekhokhonathi eziqhotsiweyo.
Dlulisa kwisitya kwaye usebenze kushushu.