Olu suku lwabantwana, hombisa umntwana wakho ngezimvo ezintle zokunxiba zabantwana. USuku lwaBantwana lubhiyozelwa ngemidlalo emininzi kwilizwe lethu. Zonke izikolo kunye namaziko emfundo aqhuba iinkqubo zokukhanyisela iingqondo zabaselula ngokubaluleka kolu suku.
Ukufumana isisu esicaba emva kwec-c candelo akunakwenzeka njengoko ucinga. Ukuba ulandela iposti elungileyo c-icandelo lesisu elisebenzayo, ungaphulukana nengxowa. Ukuya
Kukho iindlela ezilungileyo zendalo zokunciphisa ubungakanani bebele ngelixa uncancisa. Ezi ngcebiso ziyawaphula amanqatha amabele kwaye uzenze zomelele. Nazi iindlela ezilungileyo
USuku lwaBantwana lujikeleze ikona. Nazi ezinye izimvo ezintle zokunxiba ezintle zokunxiba umncinci wakho. Jonga.
Nanga amanye amacebiso asebenzayo okunciphisa umzimba emva kokukhulelwa okubandakanya ukuncancisa, amanzi okusela, ukuzilolonga, ukutya ukutya okusempilweni, ukulala ngokwaneleyo nokungaseli tywala.
Okunye ukutya okuza kukhulelwa inkwenkwe kunokukunceda wandise amathuba akho okuba nomntwana oyindoda. Ukuba utya oku kutya ukhulelwe inkwenkwe ngokwendalo, amathuba akho oku
Abafazi abakhulelweyo kufuneka bakuphephe ukuhlala ngemilenze enqamlezileyo. Kuyacetyiswa ukuba ujike wonke umzimba kunokuba ujonge esinqeni nje. Izikhundla kufuneka zitshintshwe kwaye zitshintshwe rhoqo.
Xa ukhulelwe, kunokuhenda ukuzama ithamsanqa lakho ngeendlela ezahlukeneyo zokuqikelela ngokwesini.
Ukutya okutyiwa ngumama ngexesha lokukhulelwa kukwadlala indima ekubeni umntwana uza kuba krelekrele okanye akrelekrele kangakanani. Isipinatshi, iziqhamo, amaqanda, itshizi, njalo njalo, zezinye zokutya anokuzitya umama ngexesha lokukhulelwa kwakhe.
Ukunxiba ibhanti lesisu emva koqhaqho ukuhanjiswa kufuneka. Ukwazi ukuba ikunceda njani ubuyele esimeni kwaye ikwanceda ekubuyiseleni icandelo kwakhona ..
IiHiccups zenzeka xa izivumelwano zediaphragm yosana zibangela ukuba umoya uphume ngokunyanzelekileyo ngamazwi evaliweyo, enza isandi esirhabaxa. Kuqheleke kakhulu kwiintsana ezingaphantsi kweenyanga ezili-12 ubudala.
Ukutya okuthile okufana nepapaya, idrumsticks, ikhala, ipayina, ipesika zinokubangela ukuphuma kwesisu xa kutyiwa kwikota yokuqala yokukhulelwa. Soloko uxoxa ngendlela otya ngayo kunye nokutya kunye nogqirha wakho ngexesha lokukhulelwa.
Ngaba kunokwenzeka ukuba ukhulelwe ngaphandle kokulala? Ewe, ngamanye amaxesha kunokwenzeka ukuba ukhulelwe ungakhange ulale naye. Nangona ipesenti incinci kakhulu, kodwa kunokwenzeka.
Ukwandisa isibeleko, ukukhulisa amathambo osana olungekazalwa, uhlobo lomzimba womama, amanqaku okolula njl njl, kunokwenza ukuba isisu sibe nzima ngexesha lokukhulelwa. Ukufunda ngakumbi ngezizathu kuya kukunceda wehle kwaye uqonde ukuba ingaba isisu sakho esomeleleyo siqhelekileyo okanye sifuna ukujongwa nzulu kwi-ob-gyn.
Izibonelelo zokutya iziqhamo ezomileyo kunye neenathi ngexesha lokukhulelwa kukuba ziyanceda ekuthinteleni ukuqunjelwa, zonyusa ukubala kwegazi, zilawule uxinzelelo lwegazi, zomeleze amathambo njl.
Iveki yokuncancisa yeHlabathi (i-WBW) iqaphela minyaka le ukusuka kwi-1 ukuya kwi-7 ka-Agasti. Iindlela zendalo zokunyusa ubisi lwebele okanye ukuveliswa kubandakanya amanzi okusela rhoqo, ukuphumla okufanelekileyo kunye nokulala rhoqo, ukutya okusempilweni, ukunxibelelana kolusu nolusu njl.
Nasi isizathu sokuba abafazi abakhulelweyo batye ikhokhonathi. Ngoku izibonelelo zecoconut ngexesha lokukhulelwa kwaye ikhuselekile kakhukhunathi ngexesha lokukhulelwa. Funda ukuze wazi ikhokhonathi
Ukuqhomfa kungenziwa ngokwendalo kunye nolawulo lwezonyango. Indlela yendalo ibandakanya ukusetyenziswa kweziyobisi, amayeza afana neparsley, iziqhamo ezityebileyo ku-vitamin C ngelixa iindlela zokongiwa kwesisu kufuneka zibekwe ngugqirha wezifo zabasetyhini.
Ngaba umaggi usempilweni xa ukhulelwe? Inesithako esibizwa ngokuba yi-MSG esimbaxa esinetyhefu. Xa isetyenziswe ngokumodareyitha ayinabungozi kodwa xa usitya
Nalu uluhlu lweenyanga ezi-8 zokukhulelwa ekufuneka uzilandele ukuze ufumane ukhuseleko kunye nengxaki yabasebenzi yasimahla