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I-Rasam kukutya okuqhelekileyo kwase-Indiya okwenziwa mihla le kumakhaya amaninzi aloo mmandla. I-Rasam yisuphu eqholiweyo kunye ne-tangy kwaye ihlala ixutywe nerayisi eshushu eshushu ngelixa usitya.
I-tomato rasam yenziwa ngokupheka iitumato ngomthwalo wonke wama-Indian spices kwaye yenziwa isuphu enuka kamnandi. Ingasetyenziswa njengoko injalo kwaye inikwa abantwana kunye nabantu abadala xa begula.
Kule recipe, i-rasam ilungisiwe ngaphandle kokongeza nayiphi na iilentile, kodwa unokongeza i-toal dal ephekiweyo ukuyinika ubume obahlukileyo. Iiyantlukwano ezininzi ze-rasam zinokulungiswa njenge-rasam yelamuni, i-pepper rasam, i-horsegram rasam, njl. I-tomato rasam yeyona ilungiselelwe kakhulu.
I-Rasam yeyona recipe ilula kodwa esempilweni kwaye imnandi eIndiya enokuthi ilungiswe kwijiffy. Nantsi iresiphi yevidiyo yokwenza utamatisi rasam. Kwakhona, funda kwaye ulandele inkqubo eneyinyathelo nenyathelo malunga nendlela yokwenza i-rasam.
INDLELA YOKUPHILA KWI-RASAM
INDLELA YOKUPHILA | INDLELA YOKWENZA I-TOMATO RASAM | I-RASAM NGAPHANDLE KWEENTENGO | I-TOMATO RASAM RECAM IRasam Recipe | Uyenza njani iRamato | URasam Ngaphandle kweelenti | Iitomato iRasam Ixesha lokulungiselela ixesha leemitha ezi-5 zokupheka ixesha elingu-40M Ixesha lilonke ngama-45 eemithaIresiphi Ngu: Archana V
Uhlobo lweRipe: Isitya esecaleni
Ikhonza: 2
Izithako-
Utamatisi - 3
Amanzi - iikomityi ezi-3
Igalikhi (kunye nesikhumba) - ii-clove ezi-4
I-Peppercorn - 1 tsp
Jeera - 2 tsp
Ityuwa ukunambitha
Tamarind - size ubungakanani belamuni
Umgubo weRasam - 2 tbsp
Ioyile - 2 tbsp
Imbewu yemostade - 1 tsp
Amagqabi eCurry - 8-10
I-Hing (asafoetida) -i-pinch
Amagqabi eCoriander (aqoshiwe) - ½ indebe
Ghee-2 tsp
Indlela Yokulungiselela-
1. Thatha iitumato usike isahlulo esiphambili seetumato.
2. Yenza ii-2-3 ezimile ngokuthe nkqo kwitumato.
3. Yongeza iitumato kwi-pan efudumeleyo neshushu.
4. Yongeza amanzi uyivumele ukuba ibile imizuzu eli-15, de iitumato zibe zithambile kwaye zithambe.
5. Dlulisa iitumato kwisitya. Gcina amanzi ukuze uwasebenzise kamva.
6. Bayeke baphole kangangemizuzu emi-5.
7. Susa ulusu kwiitumato ulusike kancinci uligcine ecaleni.
8. Yongeza ii-clove zegalikhi kudaka.
9. Emva koko, yongeza itispuni yepepercorn kunye nejeera kuyo.
10. Zibethe ngesikipa kwi-pestle kwi-coarse paste.
11. Fudumeza amanzi agciniweyo kwipani enye malunga nemizuzu emi-2.
12. Yongeza iitamatisi ezicujiweyo kunye ne-paste ehlanjwe.
13. Yongeza ityuwa kunye ne-tamarind kwi-rasam kwaye uyivumele ukuba ipheke imizuzu eyi-8-10.
14. Yongeza i-rasam powder.
15. Yizisa iram ukuba ibilise.
16. Ngeli xesha, yongeza ioyile kwipani yetadka eshushu.
17. Yongeza imbewu yemostade kunye netispuni yejeera.
18. Yongeza i-hing kunye ne-curry leaves.
19. Vumela ukuba utyabeke.
20. Thela i-tadka kwi-rasam.
21. Yongeza amagqabi ecoriander acoliweyo.
22. Yongeza i-ghee.
23. Dlulisa kwisitya kwaye usebenze i-rasam eshushu kunye nelayisi.
- 1. Ungasebenzisa umgubo we-sambar endaweni ye-rasam powder.
- 2. Unokongeza i-toor dal ephekiweyo kwi-rasam ukuyinika ubume obahlukileyo.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - i-100 cal
- Amafutha - 4 g
- Iiprotheni - 3 g
- Iswekile - 5 g
- Ifayibha - 3 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IRASAM
1. Thatha iitumato usike isahlulo esiphambili seetumato.
2. Yenza ii-2-3 ezimile ngokuthe nkqo kwitumato.
3. Yongeza iitumato kwi-pan efudumeleyo neshushu.
4. Yongeza amanzi uyivumele ukuba ibile imizuzu eli-15, de iitumato zibe zithambile kwaye zithambe.
5. Dlulisa iitumato kwisitya. Gcina amanzi ukuze uwasebenzise kamva.
6. Bayeke baphole kangangemizuzu emi-5.
7. Susa ulusu kwiitumato ulusike kancinci uligcine ecaleni.
8. Yongeza ii-clove zegalikhi kudaka.
9. Emva koko, yongeza itispuni yepepercorn kunye nejeera kuyo.
10. Zibethe ngesikipa kwi-pestle kwi-coarse paste.
11. Fudumeza amanzi agciniweyo kwipani enye malunga nemizuzu emi-2.
12. Yongeza iitamatisi ezicujiweyo kunye ne-paste ehlanjwe.
13. Yongeza ityuwa kunye ne-tamarind kwi-rasam kwaye uyivumele ukuba ipheke imizuzu eyi-8-10.
14. Yongeza i-rasam powder.
15. Yizisa iram ukuba ibilise.
16. Ngeli xesha, yongeza ioyile kwipani yetadka eshushu.
17. Yongeza imbewu yemostade kunye netispuni yejeera.
18. Yongeza i-hing kunye ne-curry leaves.
19. Vumela ukuba utyabeke.
20. Thela i-tadka kwi-rasam.
21. Yongeza amagqabi ecoriander acoliweyo.
22. Yongeza i-ghee.
23. Dlulisa kwisitya kwaye usebenze i-rasam eshushu kunye nelayisi.
