Iresiphi yeRava Toast | Iresiphi yokuSebenzisa iSuji | Isonka iRava Toast Recipe

Ungaphoswa

Ekhaya Iiresiphi Iiresiphi oi-Arpita iThunyelwe ngu: Arpita Adhya| Nge-19 kaJuni 2018 I-Rawa Toast Recipe, iRawa Toast | Iresiphi yesidlo sakusasa | Uyenza njani iRava Toast. UBoldsky

Ayitsho into yokuba isidlo sakusasa sesona sidlo sibaluleke kakhulu sasemini njengoko umzimba wakho omde wokulala ubusuku uvuka kwaye ufuna ukonyusa amandla ukuze usebenze ngokukuko! Ngamanye amagama, isidlo sakusasa sisinika amandla okonyusa amandla kusasa. Kodwa zeziphi iiresiphi ezinokwenziwa ngokukhawuleza kwisidlo sakusasa?

Namhlanje, sabelana ngolunye lweentandokazi zethu, ukulungiswa kwesidlo sakusasa okukhawulezayo, iresiphi yereast toast efuna ngaphantsi kwesiqingatha seyure.



I-rava toast okanye i-suji toast ilula ngokwenene ukulungiselela iresiphi kwaye nabaqalayo banokwenza ngokugqibeleleyo i-crispy rava toast kwimizamo yabo yokuqala. Yenza nje ukuzaliswa usebenzisa i-curd kunye nezinye izilwanyana. Yisasaze kuwo onke amacwecwe esonka kwaye uqiniseke ukuba ukugcwaliswa akutyebanga kakhulu.

Nje ukuba zonke izilayi zesonka zikulungele ukufakwa kwi-toasted, fudumeza ipani ngenani elininzi lebhotolo okanye i-ghee. Gcoba isonka kwaye uqiniseke ukuba omabini amacala afakwe ngokulinganayo. Khonza ngekomityi eshushu yeti okanye ikofu kwaye ufumane ukutya okumnandi kwasekuseni okunesidima, kodwa kumnandi.

Kwabadla imifuno, le recipe ikwasebenza njengeresiphi yesonka saseFrance esingenamaqanda. Kithina, i-rava toast imele ubume bayo obucolekileyo kunye nokuzaliswa okumnandi okubonelelweyo. Ngaphezulu koko, i-rava toast iyasinceda ngenani lezondlo. Inovithamini A, B, C, calcium, isinyithi kunye nesodiyam. Ke ukuba nesidlo sakusasa kuya kuqinisekisa isidlo esisempilweni esivunywa ziincasa zethu!



Ukwazi iresiphi epheleleyo ye rava toast, cofa kwividiyo okanye umane ujonge inyathelo ngenyathelo lemifanekiso.

Thetha nathi! Yabelana ngeefoto zakho zeresiphi nathi kuFacebook okanye kwi-Instagram nge-hashtag #cookingwithboldskyliving okanye #boldskyliving. Singathanda ukwabelana ngemifanekiso yakho yeeresiphi kunye nabo bonke abafundi bethu. Inbox us izimvo ezintsha zokupheka kwaye ungalibali ukwabelana ngendlela leresiphi eyenzeka ngayo.

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Iresiphi ngu: Iqela leBoldsky



Uhlobo lweRipe: isidlo sakusasa / ukutya okulula

Ikhonza:

Izithako
  • 1. Izonka zezonka - 8-10

    2. ISuji (Semolina) -150 g

    3. Ikhari - 100 g

    4. Amanzi - njengoko kufuneka njalo

    5. Ipelepele emnyama - ½ tbsp

    6. Ityuwa - njengoko kufuneka njalo

    7. Iswekile - 1 tbsp

    8. Itswele (enkulu) - 1 icoliwe

    9. Utamatisi (omkhulu) - 1 utyunyiwe

    10. Ipelepele eluhlaza - imbalwa

    11. Capsicum - ½ indebe

    12. ICoriander - njengoko kufuneka njalo

    13. Ibhotolo / ghee - njengoko kufuneka njalo

Ilayisi ebomvu i-Kanda Poha Indlela Yokulungiselela
  • 1. Thatha isitya uze udibanise i-curd, ipepile emnyama, i-semolina, ityuwa, kunye neswekile.

    2. Baxube bonke kunye nokuvumela ukuba kuphumle imizuzu eli-10.

    3. Yongeza itswele, iitumato, iichillies kunye neekoriyander uze udibanise yonke into.

    4. Sasaza umxube kuwo onke amaqhekeza esonka.

    5. Thatha ipani yetawa kwaye wongeze ighee okanye ibhotolo.

    6. Beka izilayi zezonka kwaye uqhotse omabini amacala imizuzu emi-5-6 lilinye.

    7. Sika kwiziqwenga ezingunxantathu kwaye ukhonze kushushu.

Imiyalelo
  • 1. Unokongeza imifuno oyikhethayo ekugcwaliseni ukuyenza ibe nesondlo ngakumbi.
  • 2. Musa ukusasaza ukuzaliswa okuxineneyo kwizonka ukuqinisekisa ukuba kupheka ngokufanelekileyo kumacala omabini.
Ulwazi lweZondlo
  • Ubungakanani benkonzo: 1 ukukhonza
  • Iikhalori - 72 cal
  • Amafutha - 3.1 g
  • Iiprotheni - 1.6 g
  • IiCarbs - 8.9 g
  • Ifayibha - 0.4 g

INYATHELO NGENYATHELO: INDLELA YOKWENZA IRAVA TOAST

1. Thatha isitya kwaye wongeze i-curd, ipepile emnyama, i-semolina, ityuwa kunye neswekile.

iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast

2. Baxube bonke kunye nokuvumela ukuba kuphumle imizuzu eli-10.

iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast

3. Yongeza itswele, iitumato, iichillies kunye neekoriyander uze udibanise yonke into.

iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast

4. Sasaza umxube kuwo onke amaqhekeza esonka.

iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast

5. Thatha ipani yetawa kwaye wongeze ighee okanye ibhotolo.

iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast

6. Beka izilayi zezonka kwaye uqhotse omabini amacala imizuzu emi-5-6 lilinye.

iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast

7. Sika kwiziqwenga ezingunxantathu kwaye ukhonze kushushu.

iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast iresiphi ye rava toast