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Ukuzila ukutya kumakhadi ngeli xesha. Shravan, inyanga yamaHindu yokuzila ukutya sele iza kuqala. USravan uthathwa njengenyanga enomdla kumaHindu. EMantla eIndiya, iqala ukusukela namhlanje kwaye ibizwa ngokuba yiNyanga yeSawan. Emazantsi eIndiya, iqala nge-21 kaJulayi kwaye ibizwa ngokuba yiShravana Masa eKarnataka, Shravana Masam ngesiTelugu.
EMantla eIndiya, ngale nyanga, uninzi lwamaHindu aluyeki ukutya ukutya okungekuko okwemifuno. Yinyanga yokutya imifuno kwaye uninzi lwabasetyhini lujonga ngokukhawuleza ngayo yonke iMvulo kule nyanga.
Abanye abantu bayajonga ngokukhawuleza yonke imihla yenyanga. Imilinganiselo yokuzila yamaHindu kunzima kakhulu ukuyilandela. Akufanelekanga ukuba utye ukutya okungekho kwemifuno, irayisi, anyanisi, igalikhi kunye netyuwa eqhelekileyo. Kwimeko enjalo ukupheka iiresiphi kunye nayo yonke imigaqo elandelwayo ngumsebenzi onzima. Ke, kuya kufuneka wenze ntoni?
TOP 10 IBHINDI ZIYAPHEPHA SONKE SIKUTHANDA UKUHLAZIYA
Ungakhathazeki, uBoldsky ulapha ukukunceda ukuba ucwangcise ukuzila kwakho ngexesha leShravan kunye nengqokelela yethu yeendlela zokupheka zokuzila. Ezi ziindlela zokupheka zokuzila ezilula ezingadingi ngxaki. Jonga ezi zokupheka zilishumi zilula zokutya zeShravan.
Singhare ki poori
I-Singhare ka atta okanye umgubo wamanzi we-chestnut uyafumaneka phantse kuyo nayiphi na ivenkile yokutya. Ke, kufuneka uthenge lo mgubo kwintengiso kwaye ungeze izithako ezimbalwa kuwo ukwenza ezi ngoma zikhethekileyo ze-singhare ki. I-Singhare ki poori kulula ukwenza iresiphi esempilweni kunye nesitya esifanelekileyo ukuzama ngexesha lokuzila.
IKala Chana Sundal
Ngokwesiqhelo i-kala chana yenziwa ngeziqholo ezimbalwa ngochukumiso lwaseNyakatho yeIndiya. Nangona kunjalo apha sinesitayile saseMzantsi India se-kala chana esimangalisa ngokulinganayo. Le recipe ibizwa ngokuba yi-kala chana sundal kwaye ine-spice kunye ne-tangy flavour.
URajgira Thalipeeth
I-thalipeeth luhlobo lwechapati ezityiwe eMaharashtra. Iresiphi ye-thalipeeth ilungiselelwe kusetyenziswa umgubo we-rajgira kunye neetapile ezicujiweyo. Iresiphi elula kwaye ilungele kwimizuzu.
Isaladi yeminqatha
Abantu abazila ukutya ngexesha leShravan kufuneka bajonge ukutya abakutyayo! Njengoko besitya kube kanye ngemini, ukutya kufuneka kube sempilweni kwaye kube nesondlo. Izialadi zeziqhamo zineoyile esempilweni yasimahla enokuthi isetyenziswe nangaliphi na ixesha emini.
Kuttu Ki Poori
Inhlama ixutywe kunye ne-kuttu ka atta kunye neepuris ezincinci ezityiweyo emva koko zithosiwe kwioyile eshushu. I-kuttu ki puris inokuhanjiswa ngeesitato ezibilisiweyo.
USabudana uthamba
ISabudana thalipeeth yindlela eqhelekileyo yokuzila ukutya kumantla eIndiya naseMaharashtra. Intlama iyafana naleyo yesabudana vada kodwa isiphelo sayo sahluke kakhulu. Oku kunokwenziwa ngeoyile encinci kwi-pan engeyiyo. Nantsi iresiphi.
Kuttu Ka Pakora
Ukuba ujonga ukuzila ukutya ngexesha leShravan, kuya kufuneka utye ezinye iiresiphi ezisempilweni ezizalisayo. I-Kuttu ka atta kufuneka ngokuqinisekileyo ibe sekhaya. Ke zama iresiphi emnandi ye-kuttu ka pakora emnandi, etyiwayo kunye nokutya okugqibeleleyo.
UVrat Ka Pulao
I-Sama ke chawal, okanye i-samvat irayisi okanye iMordhna ngamagama ama-Hindi e-Barnyard millet. Ingatyiwa ngexesha lokuzila kwaye ingumthombo olungileyo weecarbohydrate kunye neeproteni. Jonga i-vrat ka pulao iresiphi.
Mashed Sabudana
I-Mashed sabudana yresiphi ekhawulezayo evela eBengal. Ngokomgaqo wokuzila ukutya, esi sidlo asifuni nayiphi na ityuwa. Uninzi lweendlela zokupheka zokutya ziqulathe ityuwa encinci (sanda namak), kodwa esi sidlo senzelwe abo bagcina ukuzila ukutya ngokwenkolo.
Sabudana khichdi
ISabudana Khichdi yirisithi ekhawulezileyo ethandwayo ngakumbi kwindawo eseNtshona yelizwe. Kukutya onokukutya ngokukhuselekileyo xa uzila ukutya ngenxa yeenkolo. Ngenye indlela iresiphi enempilo yeSabudana yesidlo sakusasa okanye ukuphatha isidlo sasemini njengebhokisi yesidlo sasemini eofisini.
