Ngaphandle nje
- Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- UAnirban Lahiri uqinisekile phambi kweRBC Heritage
- Ukunqongophala akuyona ingxaki: Icandelo loMphathiswa Wezempilo ligxeka 'ukungaziphathi kakuhle' izitofu ze-COVID
- Uluhlu lwawo onke amaVowutsha eDatha yokuNgena ukusuka kwiReliance Jio, Airtel, Vi, kunye neBSNL
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Iresiphi efanelekileyo kubo bonke abathandi bamakhowa! Ngokujijwa kwee-masalas zaseIndiya, le recipe ye-mushroom kunye nengqolowa yomntwana sisipayisi esicocekileyo-isono esifanelekileyo omele uzame. Masihambe ngeresiphi yanamhlanje elula yaseIndiya ye-masala mushroom curry ene-baby corn. Ixesha lokukhala kweentsimbi zokulamba!
I-Mushroom Kofta: Indawo yokuNcoma amanzi
Esi sidlo somlingo siya kusasaza uvuyo ngaphandle komzamo omkhulu. Ngamanyathelo ethu alula okwenza, yitshangatshangise ibhendi yomlingo kwaye eli mushroom linencasa kunye nomntwana wengqolowa masala curry ilungile kwitafile yakho yokutya. Iresiphi elula yokwenza igcwalisa ngokugqibeleleyo irayisi kunye ne-rotis ngokunjalo.
Ikhonza: 4
Ixesha lokulungiselela: imizuzu eli-15
Ixesha lokupheka: imizuzu engama-30
I-mushroom kunye ne-Baby Corn Indian Recipe ifuna:
Iqhosha lekhowa (elitsha) - iipakethi ezi-2 (400 gm)
Umbona wosana (omtsha) - ipakethi enye (200 gm)
Amagqabi e-Curry -izandla
I-anyanisi yasentwasahlobo (eqoshiwe) -1 indebe
Amagqabi ecoriander - zimbalwa
Itswele (sika iziqwenga ezincinane) - 2 ezinkulu
Igalikhi (ecoliweyo) -i-8-10 pods
I-ginger-garlic paste - 2 tsp
Unamathisele obomvu obomvu - 2 tsp
I-Garam masala powder-1 tsp
Umgubo omnyama wepepile-2 tsp
I-chilli powder ebomvu-1 tsp
Umgubo we-turmeric-kunye ne-frac12 tsp
Ityuwa-ngokokungcamla
Iitumato ketchup - 4 tbsp
Isosi yesoya - 1 tbsp
Isosi ebomvu ebomvu ngaphezulu - 4 tbsp
Ijusi yelamuni - 2 tsp
Iviniga - 1 tsp
Umbona - 1 tbsp
Ioyile - 1 tbsp
Inkqubo:
1. Fudumeza isitya esinzima esisezantsi uze udibanise amagqabi e curry ahlanjiweyo. Vumela ukuba bome kwaye wongeze ioyile ukuthintela ioyile ekuchithweni. Qhotsa amagqabi ekhari.
2. Saute igalikhi ecoliweyo kuyo. Yongeza i-garam masala powder.
3. Yongeza i-anyanisi kunye nefry kude kube yilapho ijika. Emva koko, beka itswele yasentwasahlobo kwaye ushiye i-1 min.
4. Yongeza i-ginger-garlic paste kunye ne-red chilli paste kunye ne-fry enye i-2 mins.
5. Yongeza zonke iisosi (isosi yesoya, itumato ketchup, isosi ebomvu ebomvu ephezulu)
6. Ixesha kunye nepowder powder, turmeric powder kunye netyuwa.
7. Yongeza iviniga kunye nejusi yelamuni.
8. Sika amakhowa kwiziqingatha ezibini kunye nombona wosana kwizicucu ezincinci ezingqukuva. Beka kwi-gravy. Vala isiciko kwaye usivumele ukuba sipheke ixesha elithile (malunga nemizuzu eli-10).
9. Hlanganisa umgubo wengqolowa kwi-3 tbsp yamanzi. Thela oku kwisitya uxhokonxa rhoqo ngelixa usongeza ukujika isosi yegravy. Yicime igesi emva komzuzu.
10. Thela kwisitya esikhonzayo kwaye ufefe amanye amagqabi ekoriyandire. I-Indian mushroom emangalisayo kunye neresiphi yengqolowa yomntwana yonke imiselwe ukumangalisa izisu ezilambileyo.
Ixabiso lesondlo: Ukutya okwahlukeneyo kunceda ukukhulisa impilo. Le yinto onokuya kuyo. Amakhowa ngumthombo olungileyo we-iron kunye ne-potassium kwaye umbona wosana uneevithamini kunye nefayibha eninzi. Umdibaniso wesondlo kwisitya esinye. Le curry yaseIndiya nangona inencasa, izisa amakhowa kunye neenzuzo zengqolowa yomntwana ukuhlangula.
Ingcebiso: Emva kokuxuba umgubo wombona namanzi, qiniseka ukuba uwushukumisa kakuhle lo mxube ukuthintela ukwenziwa kwamaqhuma.