Iipakethe zobuso basehlotyeni zolusu olunamafutha

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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• Imfundo Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
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Ixesha lasehlotyeni lihlala lifuna ukhathalelo olukhethekileyo kulusu. Lixesha lonyaka apho unika ukhathalelo olongezelelekileyo kunye nokuthamba, ukukhusela ulusu kwilanga elitshisayo.

Nangona isebenza kuzo zonke iintlobo zolusu, ulusu olunamafutha lufuna ngokukodwa ukhuseleko. Ulusu olunamafutha luyathandeka ukuba lube namabala okanye luphume, ulusu olunamafutha, izits, amabala amnyama, njl. Zonke ezi zinto zolusu ziya kuchaphazela ubuntu bethu nokuzithemba.

Nangona kukho iimveliso ezininzi ezikhoyo kwimarike, ezi zinokuthi zibe neziphumo ebezingalindelekanga ekuhambeni kwexesha. Kutheni kufuneka ukhathazeke xa unokufumana izisombululo ezisisigxina ezihleli ekhaya? Ewe ufunda ilungelo!

Nazi iipakethe zobuso onokuthi uzame ngeli hlobo ukuze ulahle ulusu olunamafutha.

Ilayisi kunye neTurmeric

Izibonelelo zobuhle ze-turmeric ziyaziwa kakuhle. I-Turmeric iqulethe iipropati ze-antibacterial kunye ne-antiseptic. Umgubo welayisi unceda ukuvula ii-pores kunye nokususa iiseli zolusu ezifileyo.

Izithako:

1 tbsp umgubo welayisi

1 tsp umgubo we-turmeric

1 icephe lobusi

Indlela:

1. Kwisitya, yongeza 1 tbsp umgubo welayisi.

2. Yongeza i-turmeric powder kunye nobusi ukwenza unobumba.

3. Ukuba uziva imaski ityebile kakhulu, ungongeza amanzi ukuyikhulula.

4. Thambisa le ncamathelana ingqindilili ebusweni bakho nasentanyeni.

5. Linda imizuzu engama-20 kwaye uyiyeke ngamanzi aqhelekileyo.

Iqanda elimhlophe kunye neGrama Flour

Umgubo wegrama usebenza njenge-exfoliator enceda ekupheliseni iiseli zolusu olufileyo. Amaqanda amhlophe anevithamini A enceda ekupheliseni amabala kunye nokuqinisa ulusu.

Izithako:

1 tbsp umgubo wegrama

1 tbsp iqanda elimhlophe

1 tbsp multani mitti

1 tbsp ubusi

Indlela:

1. Dibanisa zonke izithako ezikhankanywe apha ngasentla kwisitya.

2. Zixube kakuhle ukuze zenze incam engqindilili.

3. Yithambise ebusweni nasentanyeni ecocekileyo.

Yiyeke imizuzu engama-30.

5. Yihlambe ngamanzi aqhelekileyo.

Ijusi yeLemon kunye neOatmeal

I-Oatmeal iyanceda ukufunxa ioyile engaphezulu kwesikhumba. Esi sikhuhla asincedi ekukhupheni ngokukhukhumala kuphela kodwa sikwanceda ekukhanyiseni ulusu, kuba iqulethe ilamuni.

Izithako:

2 tbsp umgubo wenyama

Ijusi yelamuni

Indlela:

1. Ukudibanisa ioatmeal ukwenza umgubo.

2. Yongeza amaconsi ambalwa ejusi yelamuni kwi-oats eyimpuphu ukwenza unobumba.

3. Yithambise ebusweni bakho uze uyikhuhle ngobunono kangangemizuzu emi-5.

4. Yiyeke kangangemizuzu eli-15 uze uyihlambe emanzini aqhelekileyo.

Ubusi kunye neLemon

I-antioxidants kwi-lemon kunye nobusi inceda ekususeni i-tan kunye nokukhanyisa isikhumba. Bayanceda ekususeni ioyile egqithisileyo kulusu. Iipropathi zayo zendalo ezenza mhlophe ulusu ziya kukunika ulusu olukhanyayo nolukhanyayo.

Izithako:

2 tsp ijusi yelamuni

1 tsp yobusi

Indlela:

1. Hlanganisa ndawonye amacephe amabini e-lemon kunye ne-1 spoon yobusi.

2. Thambisa uze uthambise ngobunono lo mxube ebusweni bakho kangangesiqingatha seyure ngaphambi kokuba ulale yonke imihla.

3. Emva kwemizuzu engama-30, yihlambe ngamanzi adikidiki.

I-Orange Peel kunye neyogathi

Le maski iya kukunceda ukuba ulahle imfihlo yeoyile egqithisileyo eluswini. I-yogurt iqulethe i-lactic acid encedisa ekususeni iiseli zolusu ezifileyo kwaye zikhanyise ulusu.

Izithako:

3 tbsp i-orange peel powder

2 tbsp yeyogathi

Indlela:

1. Whisk iyogathi kakuhle kwisitya.

2. Yongeza i-3 tbsp ye-orange peel powder kwisitya.

3. Zixube kakuhle uzithambise ebusweni nasentanyeni.

4. Yiyeke yome imizuzu engama-30 kwaye uyiyeke ngamanzi adikidiki.

Utamatisi Pulp

Utamatisi wethambo ukwanceda ekususeni ulusu olunamafutha ngokufanelekileyo.

Izithako:

Ikomityi yetumato yenyama

1 ithisipuni yobusi

Indlela:

1. Kwisitya, yongeza i-tomato pulp uze uyixube nobusi.

2. Faka ipakethi ngokulinganayo eluswini. Yiyeke imizuzu engama-20.

3. Yipule uze uyibambe emva kwemizuzu engama-20.

4. Utamatisi usebenza kakuhle ekususeni iiseli zolusu ezifileyo kwaye uthintela ulusu kulusu.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo