Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Xa uphelelwa lixesha kusasa, uhlala ukhetha ukukhetha lula iiresiphi. Ukuvuka kwakusasa ekuseni yinto eqhele ukubonwa phantse kuwo onke amakhaya. Nangona kunjalo, ukudlala i-smart kuphela kwendlela yokufumana ukuvuka kade. Ukulungiselela izitya ze-microwave kunciphisa ixesha kwaye kulula kakhulu. Zininzi iindlela zokupheka kwimicrowave onokuzilungiselela isidlo sakusasa. Ziyamnandi kwaye zinomdla phantse ngokufanayo.
Isitya esigcwele i-cutlet ethosiweyo inokuba sisilingo sakusasa esilingayo. Nangona kunjalo, ukutshiza kungathatha ixesha elininzi, ke, kutheni ungazami iresiphi yemicrowave yemifuno yokusika? Ilula kwaye isempilweni njengoko kusetyenziswa ioyile encinci. I-cutlets iphantse ukubhakwa kwaye ayithambisanga kwioyile. Jonga iresiphi yesidlo sakusasa.
Iresiphi yemicrowave cutlet:
Ikhonza: 3
Ixesha lokulungiselela: Imizuzu eli-10
Ixesha lokupheka: 30-40 imizuzu
Izithako
- Iitapile- 2 (ezibilisiweyo)
- Itswele- 1 (ecolwe kakuhle)
- Iklabishi- kunye nefrac12 indebe (ecoliweyo)
- I-Beetroot- 2tsp (ecoliweyo)
- Iifayi eziluhlaza- 2tbsp (ebilisiwe)
- Iipelepele eziluhlaza- 3-4 (oqoshiwe)
- IGaram masala- 1tsp
- Umgubo obomvu we-chilli- 1tsp
- Chaat masala- 1tsp
- Umgubo omnyama wepepile- 1tsp
- Izonka zesonka- 4tbsp
- Ityuwa- ngokokungcamla
- Ioyile- 1-2 tbsp
Inkqubo
- Kwisitya, cofa iitapile ezibilisiweyo, ii-ertyisi eziluhlaza kude kube lula.
- Yongeza u-anyanisi ocoliweyo, i-beetroot chillies eluhlaza kwaye udibanise kakuhle.
- Ngoku fafaza umgubo obomvu we-chilli, ityuwa, i-chaat masala, i-garam masala kunye ne-powder emnyama. Hlanganisa kakuhle ngecephe ukuze i-masala ixutywe ngokulinganayo.
- Ukucwilisa i-oven ukuya kuma-250 degrees Celsius kwimodi yokuhambisa.
- Ngoku, faka ioyile ezintendeni zezandla zakho kwaye wenze ii-cutlets ezincinci ngokuncamathisela.
- Thambisa isitya se-microwave ngeoyile emva koko ubeke ezi cutlets.
- Bhaka i-25-30 imizuzu. Ukubekwa kwakhona ngamanye amaxesha ukuvumela ukubhaka. Nje ukuba ii-cutlets zibe mnyama ngegolide, zikhuphe.
Imicu yakho esikiweyo ilungele ukuhanjiswa. Ncedisa esi sidlo sakusasa sine-microwave sishushu kunye nechutney kunye nekofu okanye iti.
