Iindlela zokusebenzisa iJusi yeOnion ngokukhula kweenwele: ngaphambi nasemva

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Ngexesha elithile ebomini bethu, sonke simele ukuba siyekile ukujonga umntu osikelelwe ngeenwele ezinde.

Rhoqo, ukudibana okunjalo kubangela umona nako. Ukuba sinikwe ithuba, uninzi lwethu lunqwenela ukukhula ngeenwele zethu, kodwa ngaphambi kokuba sazi, indalo ithatha ikhosi yayo.

Nangona kunjalo, ukuba umntu ebenokumamela indalo, sinokusebenzisa enye yezona zinto zixhaphakileyo ezifumanekayo- incindi yetswele yokukhula kweenwele.

Uve kakuhle. Ijusi yamatswele sesinye sezona zisombululo zisebenzayo kuzo zonke iingxaki ezinxulumene nokukhula kweenwele.

Incindi ye-anyanisi ityebile kwisalfure (icandelo eliyinika ivumba elicacileyo), elicothisa ukucheba nokuqhekeka kweenwele.

Ityebile kwii-antioxidants, incindi yetswele iyaziwa ngokunyanga ukungwevu kwangaphambi kwexesha. Incindi ye-anyanisi ikwanceda ukuphucula ukujikeleza kwegazi entlonzeni, uqiniseke ukuba iifollic zeenwele zifumana isixa esifunekayo sezondlo kunye nesondlo.

Njengebhonasi, incindi yetswele inokusetyenziswa kunye nezinye iimveliso, kuxhomekeka kwimfuneko yethu, yokubamba ukungwevu kwangaphambi kwexesha, ukonyusa ukukhula kweenwele kunye nokugcina impilo iyonke yesikhumba, iinwele kunye neefollic zeenwele.

Ke, nazi ezinye zeendlela ezinokusetyenziselwa ijusi yetswele ekukhuleni kweenwele. Thatha ujongo.

1. Ijusi ye-anyanisi yokukhula kweenwele

Ukucoca ijusi ye-anyanisi enye enkulu esikhumbeni sakho kunceda ukukhulisa ukukhula kweenwele ngokwenza kusebenze kunye nokondla iifollic zeenwele.

Izithako:

1 tbsp yeJusi yeOnanisi

1 Ipotton yePad

Inkqubo:

a) Dipha iswabi yomqhaphu ngokupheleleyo kwijusi yetswele kufuneka izaliswe yincindi.

b) Hlaba incindi yetswele kuyo yonke indawo entlonzeni uze uyiphulule ngobunono entlonzeni.

c) Yivumele ukuba ihlale imizuzu elishumi elinesihlanu phambi kokuba uyihlambe ngeshampu efanelekileyo.

Rhoqo Ukufaka iJusi yeOnion ngokukhula kweenwele:

Phinda le nkqubo yonke imihla

Mbini. I-Castor yeoyile kunye neJusi yeOnion ngokukhula kweenwele

Enye imveliso eyaziwa kakuhle ngeziphumo zayo ezilungileyo ekukhuleni kokukhula kweenwele yioyile ye-castor. Kuyaziwa ukugcina i-scalp ipholile kwaye inike ukufuma kwizinwele ezomileyo.

Izithako:

2 tbsp yeJusi yeOnanisi

2 tbsp yeoyile yeCastor

Inkqubo:

a) Xuba incindi yetswele kunye ne-castor oyile de ufumane isisombululo esifanayo.

b) Faka lo mxube kwisikhumba sakho kunye nokusilalisa kwiisetyhula ezinobulali.

c) Makhe ihlale iyure ngaphambi kokuhlamba iinwele zakho ngeshampu efanelekileyo.

Ukuphindaphindwa kokufaka ioyile yeCastor kunye neJusi yeOnion ngokukhula kweenwele:

Kanye kwiintsuku ezimbini

3. Ijinja kunye neJusi yeOnisi ngokukhula kweenwele

Ijinja yaziwa kangangeenkulungwane ngenxa yeempawu zayo ezichaseneyo nokudumba. Enye imveliso ekhulisa ukujikeleza kwegazi kwiifollic zeenwele.

Izithako:

1 tbsp Ijusi yejinja

1 tbsp yeJusi yeOnanisi

Inkqubo:

a) Hlanganisa zombini izithako uze udibanise kakuhle.

b) Faka esi sisombululo entlonzeni kwaye usiphulule kwimizuzu embalwa ngobunono entlokweni yakho.

c) Yivumele ukuba ihlale kangangesiqingatha seyure emva koko uyihlambe ngeshampu efanelekileyo.

Rhoqo Ukufaka iJinja kunye neJusi yeOnisi ngokukhula kweenwele:

Sebenzisa esi sisombululo kwi-scalp yakho ngezinye iintsuku

Zine. Ioli yeOlive kunye neJusi yeOnion ngokukhula kweenwele

Enye yezona mveliso zibalaseleyo zokulwa inkwethu ezifumaneka ngokulula kuwo onke amaqebengwana ethu yioyile yomnquma. Sebenzisa ioyile yeminquma kunye nejusi yetswele rhoqo entlonzeni kuya kukhokelela kwizinwele zakho ezinendalo.

Izithako:

3 tbsp yeJusi yeOnanisi

1 & frac12 tbsp yeoyile yeOlive

Inkqubo:

a) Hlanganisa ezi zimbini de ufumane ukungqinelana okufunwayo.

b) Faka lo mxube ngesisa entlonzeni uze uwuthambise kancinci imizuzu embalwa, usebenza ngeminwe yakho kwisangqa.

c) Shiya oku kwizinwele zakho iiyure ezimbini emva koko uyihlambe ngeshampu efanelekileyo.

Ukuphindaphindwa kokufaka ioyile yeOlive kunye neJusi yeOnion ngokukhula kweenwele:

Sebenzisa oku ngezinye iintsuku ukufumana iziphumo ezilungileyo.

5. Ubusi kunye neJusi yeOnyanisi yokuKhula kweenwele

Izigidi zabantu abavela kuzo zonke iinkcubeko kwihlabathi lonke basebenzisa ubusi njengesithambisi. Kangangeenkulungwane, ibisisiseko sobuhle kunye nempilo ngokubanzi. Xa isetyenziswa nasezinweleni, iyatshixa ukufuma kwaye ke ilunge kakhulu kwabo banoluhlobo lweenwele ezomileyo.

Izithako:

2 tbsp yeJusi yeOnanisi

& frac12 tbsp yoBusi obuTyiwayo

Inkqubo:

a) Xuba izithako de zibe sisisombululo esityebileyo.

b) Faka lo mxube entlonzeni kwaye uthambise imizuzwana embalwa ngokuhamba kwesetyhula.

c) Yishiye kangangeyure ngaphambi kokuba uyihlambe ngeshampu efanelekileyo.

Rhoqo Ukufaka Ubusi kunye neJusi yeOnisi ngokukhula kweenwele:

Phinda le nkqubo kathathu ngeveki

6. I-coconut yeoyile kunye neJusi yeOnion yokuKhula kweenwele

AmaIndiya asebenzise ioyile yekhokhonathi ukuthambisa iinwele zabo kangangeenkulungwane ngaphandle kokwazi ukuba yeyiphi imveliso emangalisayo. Esi sizathu sokuba uninzi lwamaNdiya, ngakumbi abafazi, baneenwele ezomeleleyo, ezinempilo. Yinto yokungena kakhulu, ayifuni kuphululwa kakhulu ukuze ingene entlonzeni kwaye inike incindi ye-anyanisi iipropathi zayo zokulwa neebacteria.

Izithako:

2 tbsp yeJusi yeOnanisi

2 tbsp yeoyile yeCoconut

Inkqubo:

a) Dibanisa izithako zide zidityaniswe kakuhle.

b) Faka lo mxube entlonzeni kwaye uthambise ngobunono kangangemizuzu embalwa.

c) Yishiye entloko okungenani isiqingatha seyure kwaye uyihlambe ngeshampu efanelekileyo.

Rhoqo Ukufaka ioyile yeCoconut kunye neJusi yeOnion ngokukhula kweenwele:

Sebenzisa oku kwi-scalp yakho yonke imihla

7. Igalikhi kunye neJusi yeOnion yokukhula kweenwele

Enye imveliso enesulfure enokusetyenziselwa ukonyusa ukukhula kweenwele igalikhi. Ikwacebile ngecalcium kunye ne-zinc, eya kuthi incede ukujija imisonto yeenwele kunye nokunyusa ivolumu.

Izithako:

1 tsp yeGarlic Juice

1 tbsp yeJusi yeOnanisi

1 tbsp yeoyile yeOlive

Inkqubo:

a) Xuba izithako de zonke zidityaniswe kakuhle.

b) Yithambise entlonzeni kwaye uthambise kamnandi imizuzu embalwa.

c) Makhe ihlale iyure ngaphambi kokuyihlamba ngeshampu efanelekileyo.

Ukuphindaphindeka ukufaka i-Garlic kunye neJusi yeOnion ngokukhula kweenwele:

Zama le pakethi yonke imihla ngeziphumo ezilungileyo

8. Iqanda kunye neJusi yeOnyanisi yokuKhula kweenwele

Amaqanda aqulathe uninzi lwezakhamzimba olufunekayo kwizinwele ezisempilweni- nokuba ziiprotein, i-asidi enamafutha okanye ivithamin D. Ukuba ukhathazwa livumba, yongeza amathontsi eoyile ayithandayo, okanye uzame irosemary okanye i-lavenda yeoyile.

Izithako:

1 tbsp yeJusi yeOnanisi

1 Iqanda elipheleleyo

Inkqubo:

a) Hlanganisa iqanda kunye nejusi yetswele kunye de ufumane umxube ogudileyo.

b) Faka lo mxube ukusuka ezingcanjini ukuya eziphelweni unxibe ikepusi yokuhlamba uze uvumele ukuba ihlale imizuzu engamashumi amathathu ubuncinci.

c) Qiniseka ukuba uhlamba ngamanzi apholileyo, nanjengoko izakunceda ukulawula ivumba leqanda.

Ukuphindaphindwa kokufaka iJusi kunye neJusi yeOnisi ngokukhula kweenwele:

Le paki inokusetyenziswa kabini ngeveki

9. IRum kunye neJusi yeOnyanisi yokuKhula kweenwele

Ewe usivile kakuhle! Iramu kunye nezinye iziselo ezinxilisayo zisetyenzisiwe ngokudibanisa nejusi yetswele ukukhuthaza ukukhula kweenwele.

Izithako:

Ii-anyanisi 3-4 (kunye nejusi ekhishiwe)

Ibhotile ye-1 yeRum

Inkqubo:

a) Nqunqa itswele ube ngamaqhekeza amancinci uze ungene ngaphakathi erum ngobusuku bonke.

b) Faka icephe elinye ngexesha leramu efakwe itswele kwaye uthambise isikhumba entloko ngobunono.

c) Yihlambe ngeshampu efanelekileyo.

Rhoqo Ukufaka iRum kunye neJusi yeOniyisi ngokukhula kweenwele:

Zama oku kathathu ngeveki ngeziphumo ezilungileyo

10. Ijusi yelamuni kunye neJusi yeOnion ngokukhula kweenwele

Ijusi yelamuni iyasebenza kakhulu ekulweni inkwethu ngenxa yento yayo yokulwa intsholongwane kunye nokuchasene nokungunda.

Izithako:

1 tbsp yeJusi yeOnanisi

1 tbsp yeJusi yelamuni

Inkqubo:

a) Dibanisa izithako de ufumane nesisombululo.

b) Yithambise kulo lonke ulusu entloko uze uthambise ngobunono- ungaziva unethontsi ngenxa ye citric acid kwilamula.

c) Yishiye kangangeyure uze uyihlambe ngeshampu efanelekileyo.

Ukuphindaphinda ukufaka iJusi yeLemon kunye neJusi yeOnion ngokukhula kweenwele:

Sebenzisa oku kabini ngeveki kwiziphumo ezilungileyo

Shumi elinanye. Ijusi yetapile kunye neJusi yeOnion ngokukhula kweenwele

Iitapile zihlala zifumana igama elibi ngokungeyomfuneko - iitapile eziluhlaza ziphezulu kwiivithamini C kunye no-B, nanjengoko kunye neeminerali ezifana ne-iron kunye ne-zinc. Intsimbi ibaluleke kakhulu ekukhuleni kweenwele kunye nokusilela kwentsimbi kunokukhokelela kwilahleko enkulu yeenwele kwiimeko ezimbi kakhulu.

Izithako:

1 tbsp yeJusi yeOnanisi

2 tbsp yeJusi yamazambane

Inkqubo:

a) Dibanisa zombini izithako de ufumane umxube ogudileyo.

b) Yithambise ngokulinganayo entlokweni kwaye uthambise ngobunono kangangemizuzu embalwa.

c) Yivumele ukuba ihlale imizuzu elishumi ngaphambi kokuba uyihlambe ngeshampu efanelekileyo.

Ukuphindaphindwa kokufaka iJusi yePatato kunye neJusi yeOnion ngokukhula kweenwele:

Phatha iinwele zakho kwesi sisombululo yonke imihla yolunye iziphumo ezilungileyo

12. I-anyanisi yeRinion yokuRhola ukukhula koNwele

Ukuba unexesha elithe kratya ezandleni zakho, yithi ngempelaveki, zama itswele leenwele. Ivumba linokuthintela kodwa liyamangalisa kwizinwele zakho.

Izithako:

4-5 itswele ecoliweyo

Ilitha enye yamanzi

Inkqubo:

a) Bilisa itswele emanzini kwaye ulibekele bucala kangangeeyure ezimbalwa ukuze uphole.

b) Hluza ulwelo ulongeze kwijagi.

c) Nje ukuba uhlambe iinwele zakho, galela itswele itswele ezinweleni zakho kwaye ungaphindi uhlambe.

Rhoqo:

Zama ubuncinci kabini ngeveki kwiziphumo ezilungileyo.

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Ndithumele Nge-Imeyile Veza Kwindawo