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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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INavratri ngumnyhadala wamaHindu okwenzeka amatyeli amane ngonyaka. Kodwa babini kuphela kubo - uChaitra Navratri noSharad Navratri- babhiyozelwa kwilizwe liphela. Ngexesha leChaitra Navratri abantu bayakhawuleza kwaye balandela imigaqo ethile yokutya.
I-Chaitra Navratri ibhiyozelwa ngenyanga ka-Chaitra (ngoMatshi nango-Epreli), ngelixa uSharad Navratri ebhiyozelwa ngenyanga yasekwindla (ngo-Okthobha ukuya ku-Novemba) ngenzondelelo epheleleyo.
UChaitra Navratri uphawula utshintsho ukusuka entwasahlobo ukuya ehlotyeni, kwaye uSharad Navratri uphawula ukuqala kobusika.
Ngexesha likaChaitra Navratri, abantu bayakhawuleza kwaye banamalungiselelo amnandi enziwa njenge-sabudana vada, sabudana khichdi, singhade ka halwa, njalo njalo.
Ngeli xesha, ukungakhuseleki kwakho kukwahlala kusezantsi kwaye umzimba wakho uthambekele ngakumbi ekuguleni. Ngokulandela ukutya okucocekileyo ngelixa ukuzila kuya kuzomeleza ngaphakathi.
Funda ukuze wazi Chaitra Navratri imithetho yokutya ngelixa uzila ukutya.
1. Iiflaya neenkozo
Ngexesha leChaitra Navratri ngokukhawuleza, ngekhe utye ukutya okuziinkozo njengengqolowa nerayisi. Ungazitya ezinye iindlela ezinje ngomgubo weebuckwheat, kunye nomgubo wamanqatha wamanzi. Unokuba nomgubo we-amaranth. Endaweni yerayisi, unokutya ibarnyard millet, esetyenziselwa ukwenza i-khichdi, dhoklas okanye kheer.
2. Izinongo neeHerbs
Ngelixa ukwiNavratri ngokukhawuleza, kufuneka uyeke ukusebenzisa ityuwa eqhelekileyo. Endaweni yoko yiya etyeni letyiwa, njengoko iyityuwa yecrystalline eyenziwe ngumphunga wamanzi olwandle kwaye ayinazixa zininzi zesodiyam.
Ungasebenzisa iziqholo ezinje ngesinamoni, i-clove, ikhadiyamam eluhlaza, umgubo we-cumin, umgubo omnyama wepepile, njl.
3. Iziqhamo
Ngexesha lokuzila, umntu unokutya zonke iintlobo zeziqhamo ezitsha kunye neziqhamo ezomileyo. Eli lelona xesha lilungileyo lokonwabela iziqhamo zamaxesha onyaka ezinje ngeemango, ivatala, iiapile kunye nemuskmelon. Kuzo zonke iintsuku ezisithoba ngexesha leNavratri, abanye abantu batya kuphela iziqhamo kunye nobisi.
4. Imifuno
Abanye babhenela ekutyeni abatya imifuno kwezi ntsuku zisithoba. Imifuno enje ngeetapile, ibhatata, yam, iilamuni, ithanga ekrwada kunye neethanga elivuthiweyo zinikwa ukhetho oluthe kratya. Unako nokutya isipinatshi, iitumato, ibhotile, ikhukhamba kunye neminqathe.
5. Iimveliso zobisi
Ukutya ubisi kunye nezinye iimveliso zobisi ezinje nge curd kunye ne paneer zinokutyiwa ngexesha lokuzila. Ibhotolo emhlophe, i-ghee, i-malai kunye namanye amalungiselelo obisi anokutya. I-Buttermilk kunye ne-lassi zeziselo ezimnandi ngexesha le-Navratri.
6. Ioyile yokupheka
Ngexesha lokuzila ukutya, kunqande ukupheka kwioyile ecocekileyo okanye ngeoyile esekwe kwimbewu. Ioyile ecocekileyo njengeoyile yemifuno, ioyile ye-canola, ioyile kajongilanga, njl., Akufuneki isetyenziswe. Endaweni yokupheka ukutya kwakho kwi-desi ghee okanye ioyile yamandongomane.
7. Olunye ukhetho lokutya
Ungazama ukubandakanya ezinye iindlela zokutya ezinje ngeemakhana, iikhokhonathi, amalungiselelo obisi lwekhokhonathi, i-tamarind chutney, amandongomane kunye nembewu ye-melon.
Uluhlu lokutya okuThintelweyo ngexesha leChaitra Navratri
- Lungisa ukutya ngaphandle kwetswele okanye ikonofile.
- Gcina kude nembotyi kunye neelentile.
- Ngqongqo kuphephe ukutya okungatyiwa njengamaqanda, inkukhu, inyama yegusha, imvana, inyama yenkomo
- Thintela utywala, iziselo ezinamanzi kunye nokutshaya.
- Kuphephe ukubandakanya umgubo wombona, yonke umgubo wokutya, umgubo welayisi, umgubo wegrama kunye nesemolina
- I-Turmeric, mustard, imbewu ye-fenugreek kunye ne-garam masala nayo ayivunyelwanga ukuba ibekho ngexesha lokuzila.
Yabelana eli nqaku!
Ukuba ukuthandile ukufunda eli nqaku, ungalibali ukwabelana ngalo.
