Ulwa nokhohlokhohlo kunye nosulelo lomqala
Ebudeni bobusika neemvula ezinkulu, umntu udla ngokuba nokhohlokhohlo nomqala obuhlungu. Ubusi buthathwa njengonyango lwendalo losulelo lokuphefumla. Ineempawu ze-antimicrobial kunye ne-antioxidant ezinokuthi ukulwa nokhohlokhohlo .
Inceda ukunciphisa umzimba
Ekubeni ubusi yi-sweetener yendalo, unoshukela kunye nobusi. Ubusi bunee-amino acids, iiminerali kunye neevithamini ezinceda ekufunxeni kwe-cholesterol kunye namafutha, ngaloo ndlela kuthintela ubunzima. Sela umxube wobusi kunye namanzi afudumeleyo ngokukhawuleza xa uvuka ekuseni kwisisu esingenalutho ukuze ufumane iziphumo ezilungileyo. Ikunceda ukuba uhlale unamandla kwaye une-alkali.
Ulusu luba lucocekile kwaye lucace
Ngenxa yeempawu zayo ze-antibacterial inceda ukugcina ulusu lucocekile kwaye lucacile. Xa ixutywe ne-lemon, umxube unceda ekucoceni igazi kunye nokwandisa ukuveliswa kweeseli zegazi.
Yongeza amajoni omzimba
Ubusi obuphilayo okanye obukrwada bunezixa ezikhulu zeeminerali, ii-enzymes kunye neevithamini eziqinisekisa ukukhuselwa kwiibhaktheriya. Ukuba yi-antioxidant eyomeleleyo, ubusi ikwanceda ukulwa neeradicals zasimahla emzimbeni.
Ukuphucula ukwetyisa
Xa ubusi bunyibilika emanzini, buthi inceda ekutyeni (isisu esineasidi okanye esibuhlungu) ngokwenza lula ukudlula kokutya. Ikwanceda ekunciphiseni iigesi eziveliswa emzimbeni.
Ithoba i-allergies
Amanzi afudumeleyo anobusi akugcina u-hydrated, ngakumbi xa uthatha indibaniselwano ubuncinane kathathu ngosuku. Ayilonyango lwe-allergies yakho, kodwa iya kunciphisa iimpawu kwaye ikuncede uphumle.
