Ukusuka kumabala aphelayo ukuya ekunikeni ukukhanya kulusu lwakho kunye nokulwa nokulahleka kweenwele, i-turmeric sisithako esihle kakhulu sobuhle. Ioli ye-turmeric ebalulekileyo ikhutshwe kwiingcambu zesityalo se-turmeric kwaye nje nge-powder turmeric; ine-anti-allergies, anti-bacterial, anti-microbial, anti-fungal kunye ne-anti-parasitic iimpawu. Ikwalayishwa kunye ne-antioxidants. Funda ukuba ungayisebenzisa njani ioyile ye-turmeric kwirejimeni yobuhle bakho.
Inqaku elibalulekileyo ekufuneka likhunjulwe kukuba i-oyile eziyimfuneko kufuneka zihlanjululwe ngeoyile yokuthwala ngaphambi kokuba ifakwe esikhumbeni okanye kwizinwele. Musa ukusebenzisa ioli ye-turmeric ngqo esikhumbeni sakho. Yixube kunye neoyile yokuthwala njengekhokhonathi, umnquma, ijojoba okanye ioyile yeapilkosi phambi kokuba uyisebenzise.
Okomisa i-acne
Ioli ye-Turmeric exutywe neoli ye-carrier ingasetyenziswa kwi-acne. Ukuba sisinqanda-mngundo kunye ne-antiseptic, iya komisa amaqhakuva kwaye inqande ukuqhambuka okungaphaya.
Ukucima amabala kunye namanqaku
I-Turmeric isoloko isetyenziswa kwi-anti-marks kunye ne-anti-spots creams. Xa isetyenziswa ngokuqhubekayo, ioli ye-turmeric inokucima amanqaku ikunika ulusu olungenasiphako.
Ukunyanga izithende eziqhekekileyo
Ukuba yi-arhente yokuphilisa egqwesileyo, ioli ye-turmeric ingasetyenziselwa ngokufanelekileyo ukuthambisa izithende eziqhekekileyo. Yongeza amathontsi ambalwa yeoli ye-turmeric kwi-2 tbsp yekhokhonathi okanye ioli ye-castor, kwaye usebenzise ngokukhululekileyo ezinyaweni zakho ngaphambi kokulala. Ukuziqhelanisa rhoqo oku kuya kukunika izithende ezithambileyo kungekudala.
Isivuseleli solusu
Ukuba ubuso bakho abunakukhanya, ioyile ye-turmeric inokukuhlangula. Xuba amaconsi e-2 eoli ye-turmeric kwi-3 tbsp yeoli yeoli. Gcina kwingqayi kwaye uphulule ubuso bakho ngobusuku ngabunye kunye nale ngxube yeoli. Kungekudala uya kulubona ulusu lwakho luqhakaza.
Ukuphelisa iimpawu zokuguga
Isityebi kwi-antioxidants, ioyile ye-turmeric inokunceda ukunciphisa imigca emihle kunye nemibimbi eluswini lwakho. Hlanganisa amaconsi e-4 eoli ye-turmeric kwi-4 tsp yeoli ye-almond. Xuba kwaye ukhuphe i-oyile encinci kwiminwe yakho ukuze uphulule ubuso bakho bujolise imibimbi. Ukusebenzisa ithishu, sula ioli eyongezelelweyo. Bandakanya oku kwirejimeni yakho yasebusuku ukuze uthi ndlela ntle kwiimpawu zokuguga.
Kwiimaski zobuso
Ukongeza amathontsi ambalwa kwi-oyile ye-turmeric ebalulekileyo kwimaski yobuso bakho kuya kuyinika inzuzo yokuchasana nentsholongwane ngaphandle kweziphumo ebezingalindelekanga.
Ukuphelisa ukudumba
I-Curcumin efunyenwe kwi-turmeric yindalo echasene ne-anti-inflammatory compound kwaye ke ioli ye-turmeric inokunika ukukhululeka ngokukhawuleza ekudumbeni. Yenza i-concoction anti-inflammatory ngokudibanisa i-4-5 yehla ye-turmeric yeoli efunekayo kwi-oyile ephethe njengecoconut, jojoba okanye ioli yeoli. Faka isicelo kwindawo yenkxalabo.
Ukoyisa inkwethu
I-massage elungileyo eneoli ye-turmeric ebalulekileyo inokukunceda ukhuphe iingxaki ze-dandruff. Amathontsi ambalwa yeoli ye-turmeric eyongezwe kwi-oyile yeenwele zakho eziqhelekileyo iya kuyinika i-anti-microbial edge kwaye incede ukunciphisa inkwethu ngokuhamba kwexesha.
Ukunciphisa ukulahleka kweenwele
I-oyile ye-Turmeric eyimfuneko inokuza luncedo ukuba unesifo sokulahlekelwa kweenwele okubangelwa lusulelo lomngundo. Umgangatho ochasene nomngundo we-turmeric unokukhupha i-scalp yakho usulelo olunokuba sisiphelo sokuwa kweenwele. Sebenzisa ioli ye-turmeric eneenwele zokuthambisa iinwele zakho kunye ne-scalp kwaye usulelo lomngundo luya kuphiliswa kwiiveki ezimbalwa (kuxhomekeke kubunzima bosulelo).
Ukunyanga iimeko ze-scalp
Ukusuka ekudambiseni i-scalp ye-dandruff, usulelo lomngundo kunye ne-scalp e-scalp, ioli ye-turmeric inokukwenza konke. I-anti-microbial kunye ne-anti-inflammatory iimpawu ze-turmeric zenza usulelo lwakho lwe-scalp lungabi sempilweni kwaye lusempilweni.
Ungaphinda ufune ukufunda iindlela ezi-5 ezinomdla zokusebenzisa iioyile ezibalulekileyo
