Uvile malunga UCardi B ndizamile. Ubonile Zoe Kravitz ibhiya ad . Kodwa ntoni yi I-ASMR, kanye? Impendulo ye-Autonomous sensory meridian (ASMR) yindlela enentloko yokuthetha ingqondo. Kubantu abaninzi, izandi ezithile—nantoni na ukusuka kumazwi athambileyo ukuya ekuqhekekeni kweqanda—zivelisa imvakalelo yokuphumla ebanceda ukuba bazole baze balale. Enyanisweni, enye ye izifundo zokuqala ukuphanda into efunyenweyo ukuba abantu abafumana i-ASMR babonise amazinga entliziyo ancitshiswe kakhulu ngelixa bebukele iividiyo ze-ASMR xa kuthelekiswa nabantu abangenayo i-ASMR.
Kodwa ngezigidi kunye nezigidi zeevidiyo ze-ASMR kwi-intanethi, kunzima ukwazi ukuba ungaqala phi. Kwaye, inkcubeko ye-ASMR inokubonakala ingaqhelekanga ekuqaleni. Imidlalo yokulinganisa? Ingqalelo yobuqu? Ukubetha imilebe? Unokufumanisa ukuba ngelixa uthanda ukupheka iividiyo ze-ASMR awukwazi ukuma iividiyo zokusebeza. Ke, ukuqalisa uhambo lwakho lwe-ASMR, sikhethe uluhlu olubanzi lweevidiyo ze-ASMR ezilungileyo kuYouTube ukuze ulale ngokukhawuleza.
ENXULUMENEYO: ULiphelisa njani uxinzelelo ngoMzobo, ngokweGqirha lobuGcisa
1. Ixesha Lobuthongo ASMR Soft izandi nguGentleWhisperingASMR
Ukuba umtsha kwi-ASMR, ndicela sikwazise kukumkanikazi ngokwakhe, uBulisa, onguMaria. UMaria wenze amakhulu eevidiyo ezikhuthaza ukuzola ezithatha indawo yonke-ukusuka kwindima edlalwa kwiiofisi zoogqirha ukuya ekuphekeni iApron eBlue kwikhitshi lakhe. Ngelixa ijelo lakhe liphela (eliqokelele abalandeli abangaphezu kwezigidi ezisisi-1.8) lifanele ukuntywila nzulu, le vidiyo yindawo entle yokuqalisa kuba igxile ebuthongweni. Ubenethamsanqa lokudlula ngaphezulu kwemizuzu emihlanu ngaphandle kokulala.
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Ukuba awuzange ubukele ividiyo ye-ASMR, ividiyo ye-trigger yindawo entle yokutsiba. Ngokusisiseko, igcisa le-ASMR liya kwazisa uthotho lwezandi okanye izixhokonxa, ezithi zicace njengokucofa kwibhanki yepiggy yeceramic ukubetha imilebe ngelixa uhlafuna itshungama. Kule meko, i-Batala isebenzisa i-microphone ye-binaural (edala i-3D isandi se-stereo yesandi kubaphulaphuli abanxibe i-headphones) ukubonelela nge-15 isandi esibangela isandi somlomo, kodwa unezinye iividiyo ezininzi ezibonisa izinto ezahlukeneyo, nazo.
3. I-ASMR Makeup yokuLala kwakho nguLatte ASMR
I-Latte, elinye igcisa elinamakhulu eevidiyo kunye nababhalisi abangaphezu kwesigidi esi-1, liphuhlise isitayile sobugcisa esihle ukutyhubela iminyaka. I-roleplay ye-makeup artist yi-trope ye-ASMR ezanyiweyo, kwaye lo ngumzekelo obalaseleyo wokuba kutheni. Ngokuqinisekileyo, ukunxiba i-makeup ebhedini kuya ngokuchasene nayo yonke into esiyifundileyo malunga nolusu lwethu, kodwa kwihlabathi le-ASMR, kunengqiqo epheleleyo: I-ASMR isinceda ukuba silale kwaye ukusondela kwendima ye-makeup kukhokelela kuzo zonke iintsizi.
4. ASMR KKW Beauty Unboxing by Chynaunique ASMR
Enye i-ASMR ethandwayo? Ividiyo ye-unboxing. Inika ithuba elaneleyo lokuba abadali benze eyona nto bayenzayo: baphande kwaye ucofe kwizinto ezintsha. Kule, uChyna Unique ujikeleza ngeemveliso ze-KKW ezibandakanya imilebe yomlomo, iglosi, iblush kunye nokunye esebenzisa iinzipho zakhe ezinde zelavenda ukukhala koku kubetha kweASMR eyongezelelweyo.
5. Izandi ze-Qi zokuxhalaba nge-WhispersRed
IsiNgesi YouTuber WhispersRed (ogama lakhe lokwenyani nguEmma) uyafana noMaria onethala leencwadi elinzulu levidiyo, ukusuka kwinto ebonakala ingaqhelekanga ( indlebe ikhandlela indima yokudlala , nabani na?) ngokupheleleyo banal (ngendlela elungileyo). Lo ngokukhethekileyo wenze uluhlu lwethu njengesikhokelo sokuhlamba isandi sokucamngca ngexhala esebenzisa izitya zokucula zaseTibet, kunye nezinye iingoma, kunye nokucamngca okuthethiweyo.
6. I-Hypnosis yokulala yi-ASMR Psychologist
Hayi, le vidiyo ayingomdlalo. UGqr. Emma Gray yingcali yezengqondo yokwenyani efunda ukuba i-ASMR inokuvusa njani i-endorphins enceda abantu baphumle. Kwaye ngelixa evavanya i-hypothesis yakhe, wenza iividiyo ngelizwi lakhe elizolileyo.
7. ISeshini yeReiki yoBuyiselo obuNzulu boBuyiselo eyenziwe yiLune INNATE
Ukuba ubusoloko unomdla malunga nereiki, unyango lwamandla luthetha ukunciphisa uxinzelelo kunye nokwandisa ukuphumla, kutheni ungazami ukude? Ijelo leLune INNATE ligxile kakhulu kumandla, izenzo ezipheleleyo kunye namandla omntu. Ukuba ujonge ukuya nzulu, ngokomoya, le yividiyo kunye nejelo lakho.
8. Ukuskena kooNothala beencwadi, ukuFaka isitampu, ukuChwetheza nokuBhala ngeZandi zaseMazantsi zeASMR
Asiqinisekanga ukuba uMary (owaziwa ngokuba yiZandi zaseMazantsi zeASMR) wasifumana njani iskena sethala leencwadi, kodwa siyamqhwabela izandla. Ngengoma yakhe esemazantsi, ingqalelo kwiinkcukacha kunye noburharha obukhulu (ukuba uyayithanda le vidiyo, kuya kufuneka umjonge nje ngokungakhathali. ukulungelelanisa iishelufu kwivenkile yeedola ), iividiyo zikaMariya aziphumli nje kuphela, kodwa ziyonwabisa.
9. Ukutyelela uMenzi weKhandlela's Thenga ngeMoonlight Cottage ASMR
Ukuba uthanda iqhekeza elihle lexesha (cinga: Outlander ), uDiane weMoonlight Cottage yeyakho. Akakuphatheli nje i-ASMR, kodwa uyenza ngendlela ekwenza uzive ngathi ubuyile umva ngexesha. Kule vidiyo, umbukeli ungena kwivenkile yakudala yamakhandlela apho uDiane, unovenkile, athengisela iimpahla ze-waxy. Kwaye ke, kukho i-quill pen ebandakanyekayo.
10. Uyenza njani iRamen ekhaya nguAudrie Storme
U-Audrie Storme akazibizi ngokuba ngumculi we-ASMR, kodwa itshaneli yakhe yevlogging inemveliso yesandi esikhulu kangangokuba iividiyo zakhe zizisa ukubetha kwababukeli abaninzi. (Abanye banokubiza le ASMR engenzi ngabom.) Kule, akukho mntu uthethayo, kodwa izandi azenzayo ngelixa epheka isitya semifuno ye-ramen sinokukulalisa. (Ngeyona ndlela ilungileyo.)
EZIQHELEKILEYO: Eli qhinga lingaqhelekanga lokuthomalalisa ixhala liyasebenza kwaye livunyiwe ngugqirha wengqondo.
