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Ioyile yeKalonji, ioyile yefennel | Ukukhula kweenwele | Le oyile iya kususa iinwele eziwayoUkulahleka kweenwele yingxaki exhaphakileyo nezigidi zabantu kwihlabathi jikelele. Le meko ingabukekiyo inokuhlisa i-quotient yobuhle bakho ngee-notches kwaye ikwenze uzive uyiqonda rhoqo inkangeleko yakho.
Ukuba ungumntu okhathazwa yile meko inzima yeenwele, ke sikugubungele. Njenganamhlanje, sikwazisa malunga nezinto ezibangela ilahleko yeenwele, iimpawu zayo kunye nonyango lokulahleka kweenwele, oluthathe indawo yobuhle sisiphango.
Oonobangela:
Kukho ubuninzi bezinto zangaphakathi kunye nezangaphandle ezinokuthi zenze buthathaka iingcambu zakho zeenwele, ngaloo ndlela zikhokelela ekulahlekelweni ziinwele.
Eyona nto iqhelekileyo, imiba yezonyango enje ngeevithamini kunye nokusilela kwesondlo, ukuphazamiseka kwemfuza, hyperthyroidism, alopecia areata, njl.njl.
Ngaphandle kwenkxalabo yezempilo, izinto zokuphila ezinje ngoxinzelelo, ukutya okungalinganiyo kunye nokutshaya kunokubangela nomonakalo omkhulu kwizinwele zakho kwaye zikhokelele ekonakaleni kwazo.
Zonke ezi zinto zichazwe ngasentla zingaphakathi kwindalo. Nangona kunjalo, zininzi izinto zangaphandle ezinokuthi zichaphazele impilo yeenwele zakho, oko ke kubangele ukulahleka kweenwele. Umzekelo, ukubonakaliswa kukukhanya kwelanga okugqithileyo, ungcoliseko, ukusetyenziswa kwezixhobo zokuthambisa ubushushu, ukhathalelo lweenwele ezingalunganga, njl.njl.
Iimpawu:
Ngokweengcali zokhathalelo lweenwele, kuyinto eqhelekileyo ukulahleka malunga ne-100 yeenwele ngosuku. Nangona kunjalo, ukuphulukana nemitya engaphezulu kunelo nani kunokuba luphawu lokulahleka kweenwele.
Sukuba nexhala, asikuceli ukuba ugcine ukubala kwemigca oyilahlekileyo ngosuku. Endaweni yoko, jonga nje iimpawu zokulahleka kweenwele.
Olona phawu luqhelekileyo lokulahleka kweenwele kwabasetyhini kukucheba iinwele. Ukucoca iinwele yinto ongafanele uyithathe kancinci, kuba isenokuba luphawu lokwenza buthathaka kweshafti.
Kwelinye icala, amadoda ahluphekayo yile meko ayaziwa ukuba afumana amabala enkqayi entloko nangaphambili.
Unyango:
Ngoku ukuba uyazi ngezizathu kunye neempawu zokulahleka kweenwele, lixesha lokuba ukwazise malunga neyona ndlela yokunyanga le meko yeenwele ingabukeki.
Kule minyaka idlulileyo, uninzi lweemveliso zokulwa nelahleko ziye zasungulwa kuluntu oluhle. Nangona kunjalo, bambalwa kakhulu kubo abathathwe njengabanempumelelo njenge ' Iintsuku ezili-10 zeoyile yeenwele '.
Le oyile yokunyanga ilahleko yeenwele yenziwe ngokupheka i-amla, i-aloe vera kunye nama-73 amanye amayeza aneoyile esekwe kwi-ayurvedic. Ligumbi lamandla elenza izithako zemifuno ezinokulawula ukulahleka kweenwele ngaphakathi kweentsuku ezi-3 kwaye zikhuthaze ukuveliswa kweenwele ezintsha ngexesha leentsuku ezili-10 kuphela!
Ukufumana iziphumo ezifanelekileyo, kuya kufuneka usebenzise ' Iintsuku ezili-10 zeoyile yeenwele 'mihla le. Yithambise le oli kuyo yonke indawo entlonzeni yakho kwaye uyiphulule ngobunono malunga nemizuzu eli-15. Nje ukuba ugqibile, shiya ioyile eminye imizuzu engama-45-60, ngaphambi kokuhlamba ngamanzi aqhelekileyo. Thintela ukusetyenziswa kwayo nayiphi na imveliso yokuhlamba iinwele njengeshampu okanye isixhobo sokupholisa kunye nokomisa umoya iinwele zakho endaweni yokusebenzisa isomisi seenwele.
Ke, yenza le oyile ingakholelekiyo yinxalenye yenkqubo yemihla ngemihla yokhathalelo lweenwele ukwenza ukuba ilahleko yakho yeenwele ibe yinto yexesha elidlulileyo.
![Utata uxelela umntwana osakhasayo ukuba 'ayise [ezi ntyatyambo] kuMama' ngaphambi kokuba ahambe emangcwabeni aye engcwabeni lakhe: 'Ubomi buthathaka kakhulu](https://pamperedpeopleny.com/img/family/53/dad-tells-toddler-totake-mamabefore-walking-through-cemetery-her-grave.jpg)
