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Susa ulusu olomileyo kunye neenwele ezinqabileyo, sebenzisa ioyile yeRice yeoyile | UBoldskyNgaba wakha wanosuku olubi lweenwele? Ngokwenyani, ngosuku oluthile, ngaba uzive iinwele zakho zikhangeleka zingathandeki? Ngaba yomile, ifriziwe, ixinene okanye kunzima ukuyilawula?
Ewe, awuwedwa! Le ngxaki ifunyenwe ngabaninzi. Ke, uzilawula njani iinwele zakho xa zomile? Makhe sive.
Yintoni Ebangela Izinwele Ezomileyo?
Ukuthambisa okungaphantsi kwentloko: Ukuba i-scalp yakho iyasilela ukuvelisa ioyile eyaneleyo, kwaye ke ngenxa yoko ayizithambisi iinwele zakho, inokuzomisa iinwele zakho.
Ukuphulukana nokufuma kweenwele: Kwimeko apho ukufuma kusinda kwizinwele zakho, nokuba oko kungakhokelela ekomeni.
Imozulu: Izinwele zakho zinokuma ezomileyo ngenxa yemozulu egqithileyo. Umzekelo, ukubekeka elangeni kakhulu ehlotyeni okanye kubanda obugqithisileyo ngexesha lobusika kunye nokufudumeza ngaphakathi endlini ukuthintela ukubanda, okunokubangela iinwele ezomileyo. Uthuli nemozulu eyomileyo zezinye izizathu.
Imikhwa: Imikhwa enjengokudada okugqithileyo, ukusetyenziswa kweemveliso ezinotywala rhoqo, ukuxubha iinwele ezimanzi, njl., Kunokukhokelela kwizinwele ezomileyo.
Iimveliso zeenwele ezingalunganga: Sebenzisa iimveliso ezirhabaxa zeenwele ezinje ngeoyile, ishampu, isixhobo sokulungisa, iimveliso zesitayile, njl.njl., Ezingafanelanga uhlobo lweenwele zakho sesinye isizathu sokuba iinwele zithande ukoma.
Ukuthambisa iinwele rhoqo: Iinwele zinokomiswa ziindlela ezenziwa rhoqo okanye ezinde zokuthambisa iinwele njengokumisa okomlilo, iicrylers zombane, ii-straighteners, iintsimbi ezolulayo, njl.
Imiba yehormonal: Imiba enxulumene nehomoni yehomoni njengeHypoparathyroidism (ukugqitha kwehomoni yedlala lengqula) okanye iHypothyroidism (ukunqongophala kwehomoni yedlala lengqula), zombini zinokukhokelela kwizinwele ezomileyo.
Iingxaki zonyango: Iinwele ezomileyo ziyaziwa njengesiphumo esifanelekileyo seemeko zonyango ezi-2 ubuncinci. Kwimeko ye-Anorexia nervosa, exhaphakileyo ekuphazamisekeni kukutya ingakumbi kubafazi abancinci, umntu uyakuthintela ukutya ukutya ukunqanda ukutyeba. Lo mkhwa unokukhokelela kukungondleki, kubangele iinwele ezomileyo nolusu. Esinye isigulo sezonyango yimeko yemfuza ebizwa ngokuba yiMenkes syndrome, echaphazela amanqanaba obhedu emzimbeni, echaphazela ngokuthe ngqo impilo yeenwele, ngaloo ndlela ibangela ukoma.
Ungazilahla njani iinwele ezomileyo?
Uya kudibana neempawu ezahlukeneyo kwimarike, unikezela ngeemveliso ezingenamachiza njengonyango lweenwele ezomileyo. Banokuqhayisa ngokwenza iinwele zigude, zikhazimle kwaye zisempilweni. Nangona kunjalo, ezinye zezi ndlela zinokungasombululi ingxaki kuwe, kodwa zinokukhokelela kwiziphumo ebezingalindelekanga ezinje ngenkwitshi, ukomisa ngakumbi isikhumba kunye neenwele, ukurhawuzelela njalo njalo.
Ngenxa yoko, eyona ndlela ingcono kukutshintshela kwiindlela zendalo zokulawula iinwele ezomileyo, ngaphandle kweziphumo ebezingalindelekanga kunye nezona zilungileyo zinokubakho emva kweziphumo.
Okulandelayo zizithako ezili-10 ezifumaneka ngokuqhelekileyo ekhitshini lakho, ezinokukunceda ngokwendalo ulahle iinwele ezomileyo:
Sithandwa Yinto ebalaseleyo, eyaziwayo njengemveliso yobuhle ukusukela kwiminyaka yakudala. Ngeempawu ezigqwesileyo zokuthambisa, ubusi buyanceda ukugcina iinwele zithambile ngokwendalo kwaye zilungisiwe, kwaye ziyenze ibengezele. Ukuyongeza kwi-shampoo ngaphambi kokuhlamba kungenza imimangaliso kwizinwele zakho.
Iviniga yeApple Ngaphezulu kokusebenzisa ishampu, isixhobo sokuthambisa, okanye nayiphi na imveliso yeenwele ithanda ukushiya intsalela ethile ezinweleni, kwaye iviniga yeapile cider ingaluncedo ekususweni kwale ntsalela. Ubukho be-acetic acid kwi-apile cider iviniga iyanceda ukulahla ukusasazeka kwemichiza entlonzeni, okukhokelela kwinwele ebengezelayo nengqindilili.
Inokusetyenziswa ezinweleni kunye neoyile ye-oliva kunye neqanda elimhlophe kangangemizuzu engama-20-25, ngaphambi kokuba uhlambe lo mxube ngamanzi abandayo.
Ibhotolo Uninzi lwabantu luyathanda ukuba nebhotolo ekudleni kwabo! Kodwa uyazi, ibhotolo inokubizwa njengeyona nto iphambili ukunyanga iinwele ezomileyo nezomeleleyo? Yiphulule ngokulula uyinyibilike okanye uyinyibilike ngaphakathi kwi-scalp neenwele, kwaye uyihlambe ngeshampu emva kwemizuzu engama-25 ukuya kwengama-30 ukuze ufumane iinwele ezigudileyo.
Umgubo wegram: Sesinye sezithako zobuhle ezikhethiweyo zeenwele ezintle ezikhazimlayo. Ipakethi yeenwele elungiselelwe ngomgubo weGram ngenani elifanelekileyo lobisi lwekhokhonathi yindlela eqaqambileyo yokondla iinwele.
Ibhanana: Imaski yeenwele eyenziwe ngebhanana inceda ukugcina ukufuma kwendalo kwizinwele ziqinile, kuyenza ithambe kwaye ithandeke. Ukuba sisityebi ku-vitamin B, ivithamin C, ii-antioxidants ezahlukeneyo, njl., Iibhanana zinceda ukukhupha ityhefu entloko kunye neenwele zombini.
Ipapaya: Ngaphandle kwebhanana, ipapaya yenye yeziqhamo eziluncedo ekunyangeni iinwele ezomileyo. Ubukho bevithamini E kunye novithamini A kwipapaya kwenza ukhetho olumnandi lokwenza iinwele zisempilweni ngaphakathi. Ukusetyenziswa kwepapaya kuhlobo lokutya okanye njengesigqubuthelo seenwele kunemiphumo emihle yokugcina umgangatho weenwele.
Amagqabi eCurry: Ziqukethe iivithamini, ikhalsiyam, isinyithi kunye ne-phosphorus, ezenza iyeza elifanelekileyo leenwele ezomileyo. Yenza intlama yamagqabi e-curry ayi-5-6 kunye neoyile yekhokhonathi ngokuwaxuba kwaye uwafudumeze, kwaye uthambise uncamathiselo entlonzeni nasezinweleni ngobunono. Yigcine kangangemizuzu engama-20, kwaye uyihlambe ngeshampu efanelekileyo. Unokulithemba iyeza lakhe lendalo lokuzisa kwangoko iinwele zakho ezimdaka nezomileyo.
I-oyile ye-olivu Massage isikhumba sekhanda ngeoyile yomnquma ngokujikeleza okujikelezayo ukuphucula ukujikeleza kwegazi. Oku kuphucula ukukhula kweenwele. Kwakhona, ioyile yomnquma igcina iinwele zifumile.
Yogurt : Faka isicelo seyogathi entlonzeni yakho nasebusweni, kwaye uyiyeke emva kwemizuzu engama-25 ukuya kwengama-30. Iinwele ezomileyo zixhamla ngokuthambisa kunye nokwenza imeko yeyogathi.
Imbewu yeFenugreek : Iluncedo ekupheliseni usulelo lwentloko okanye ukungcola, imbewu yefenugreek inyusa ukukhula kweenwele okusempilweni kunye nemeko. Inkqubo yokuyisebenzisa iqala ngokuntywila malunga ne-2-3 yecephe yefenugreek kwimbewu emanzini acocekileyo ubusuku bonke, ityunyuzwa ngosuku olulandelayo ukuze yenze unobumba olucocekileyo kunye nobusi, ioyile yekhokhonathi okanye ioyile yomnquma kwaye uyithambise entlonzeni nakwizitshixo zakho, kwaye ekugqibeleni uhlambe yicime emva kwemizuzu engama-40-45.
Ezi zimbalwa zezithako zendalo ezifumaneka ngokulula ekhitshini, eziluncedo kakhulu kubantu abaneenwele ezomileyo okanye isikhumba.
Ngenxa yezibonelelo zexesha elide kunye nokusetyenziswa ngokulula, zonke okanye nayiphi na kwezi ndlela inokusetyenziswa rhoqo njengezisombululo ezithile, ngokuchasene neemveliso ezingezizo.
