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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Ukusuka kwii-pores ezivaliweyo, ukugqabhuka kwamabala amabala ukuya kwintloko emnyama, kubo bonke ooyeba bobuhle, eyaziwayo ukuphinda yenzeke kwakhona kwaye isinike ixesha elibi yimpumlo enamafutha. Kwaye kangangoko sinqwenela ukucinga ukuba kukukhanya kwendalo kwempilo kunye namandla, akunjalo!
Eyona nyani kukuba impumlo yakho ikhupha ioyile, ininzi, kwaye sele iyindawo yokulala eshushu yebhakteria. Kwaye ayipheleli nje ekuthini umaleko otyebileyo wegrisi uza kuphakamisa iintloko ezimnyama, amaqhakuva amabi kunye nelona libi kakhulu!
Ke, masiqale siqonde ukuba kutheni iimpumlo zethu zityebile. Idlala elibuhlungu eluswini lwakho livelisa i-sebum, uhlobo lwesithambiso esikhusela ulusu elangeni, ukufuma kunye nezinto zangaphandle ezingqwabalala. Ulusu lwakho lwempumlo lunamadlala amakhulu kwaye asebenzayo xa kuthelekiswa namanye amalungu obuso bakho, ebenza bube namafutha ngakumbi.
Zeziphi izizathu ezinokwenza impumlo yakho ivelise ioyile ngakumbi?
- Imfuza.
Senze uphando kwaye saphicotha kweli nqaku ngamayeza asekhaya ali-10 ukugcina ioyile yempumlo isimahla!
Ialoe vera
Iipropathi ezinobuncwane ze-anti-bacterial ezikhoyo kwi-aloe vera zinokwenza izinto ezimbini-ukugcina ukuveliswa kweoyile kujonge kwaye kungavali pores.
Gxotha ijeli yegqabi le-aloe vera. Yigcine kwisikhenkcezisi kangangeyure. Sebenzisa ibhola yomqhaphu, dab ijeli empumlweni yakho. Yiyeke imizuzu emi-5 kwaye xa yomile, ihlambe icocekile!
Yogurt
I-Lactic acid kwiyogathi ikhupha iiseli zolusu olufileyo kunye nolawulo lwemveliso yeoyile.
Ukubetha i-yogurt ecacileyo de ufumane ukungqinelana okucekeceke. Faka idyasi ebhityileyo empumlweni. Makhe ihlale imizuzu embalwa. Emva koko khuhla kwaye uyihlambe icocekile. Kwenze rhoqo ebusuku kwaye umangaliswe ziziphumo.
I-Apple Peel
I-Apple peel ngumthombo otyebileyo wevithamini C, A kunye nemicu ebalulekileyo, enokuthi ikhanyise ulusu, icothise imveliso yeoyile kunye nokuphucula ukutyeba.
Gaya isikhumba seapile esomileyo sibe namandla. Xuba kunye itispuni yelamuni. Faka idyasi encinci kwindawo enamafutha. Yima ide yome. Khuhla ngobunono ngeminwe yakho kwaye uyihlambe icocekile.
Sithandwa
Antioxidants kunye novithamini C okhoyo kubusi ukucoca pores, ukuthintela imibimbi kunye nokulinganisa imveliso yeoyile yolusu.
Hlanganisa itispuni yobusi bendalo kunye nesiqingatha sesipuni se-almond unama. Thambisa ngobunono uncamathisele kwindawo echaphazelekayo. Yima ide yome emva koko uyihlambe icoceke.
Ixolo leorenji
Umxholo we-asidi weorenji ungasusa ulusu olufileyo ngaphakathi ngaphakathi, utyhile umaleko ocacileyo wolusu ngaphantsi kwaye ekuhambeni kwexesha unciphise ukuveliswa kweoyile okungaphezulu.
Beka i-peel orange phantsi kwelanga ukuze yome. Nje ukuba umbala wesikhumba seorenji ubemnyama kwaye ube rhabaxa kubume, gaya ube ngumgubo ocolekileyo. Hlanganisa umgubo kunye netispuni yamanzi e-rose. Faka uncamathiselo empumlweni. Yima ide yome ngaphambi kokuba uyihlambe icocekile. Zama le maski yonke imihla yolunye iziphumo ezilungileyo.
Umhlophe weqanda
Amaqanda anezinto ezibini ezibalulekileyo, i-collagen kunye neeproteni, ezisebenza ukuqinisa ii-pores kwaye ke zinciphise ukuveliswa kweoyile okungaphezulu.
Faka idyasi encinci yeqanda elimhlophe yonke imihla kangangeveki. Yihlambe kanye xa uva ulusu lwakho luqala ukolula. Kwisithuba seveki uza kuba nempumlo ecace gca kwaye ayinamafutha kwaye igudile.
Ityuwa yoLwandle
Ityuwa yile desiccant yendalo, iarhente yokomisa, enokuthi ikhulule ulusu lwakho kwioyile egqithileyo. Yongeza icephe elinye letyuwa elwandle kwisiqingatha sendebe yamanzi amdaka. Phalaza isisombululo kwibhotile yokutshiza. Ngalo lonke ixesha uziva ngathi impumlo yakho iyatyhafa, yenza isisombululo kwisikhumba sakho sempumlo. Cima ukugqitha.
Iti eluhlaza
Ipakishwe ngama-antioxidants, iti eluhlaza inokusebenza ngokumangalisayo kulusu olunamafutha. Dab impumlo yakho ngeengxowa zeti eluhlaza ezisetyenzisiweyo okwemizuzu embalwa. Ngokwendalo iya kuyibamba ioyile egqithisileyo kwaye igcine impumlo yakho ingenamafutha kwaye igudile imini yonke.
Witch Hazel
I-hazel yegqwirha iqulethe isixa esaneleyo seetannins kuyo. Oku kusebenza njenge-astringent, kuqinisa ulusu kunye nokunciphisa ioyile.
Gxotha ibhola yomqhaphu kwi-hazel echanekileyo. Yikhuphe kwiimpumlo zakho ezinamafutha. Bukela umlingo usenzeka.
Ioyile yomthi weti
Ioyile yomthi weti inezinto ezichasene neentsholongwane ezinokunciphisa ukudumba, ukuthambisa ulusu kunye nokunciphisa ukuveliswa kweoyile kulusu.
Nciphisa i-tablespoon ye-oyile eluhlaza yomthi kunye nekomityi yamanzi adibeneyo. Phalaza isisombululo kwibhotile yokutshiza. Sebenzisa xa ubona ulusu lwakho luba krwada!
