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I-jaundice ayisosifo, kodwa sisifo esibonisa ubukho besinye sezonyango. IJaundice ngumbala otyheli, ongumboniso wokunyuka kwe-serum bilirubin.
Isizathu esivela kwi-jaundice sinokuhluka kumonakalo omncinci wesibindi kwi-hemolysis. Into ekuphela kwayo enengqondo ukuyenza kukuqinisekisa ukuba unyanga unobangela kunengxaki.
Iinyani ezibangela iJaundice kwiintsana ezisandul 'ukuzalwa
A ezimbalwa zeengxaki ezibangela i-jaundice iyanyangeka. I-jaundice esanda kuzalwa ngenxa yeqela le-ABO lokungahambelani kwegazi inokunyangeka ngayo. Ngexesha elifanayo, kukho iimeko ezinjenge-cirrhosis kunye ne-hepatitis engapheliyo ebangela i-jaundice engapheliyo kunye neqhubekayo.
Ukwazi izizathu ezahlukeneyo ze-jaundice kubalulekile ukuthatha amanyathelo afanelekileyo okuthintela oko. Esona sizathu siphambili se-jaundice kukusuleleka yi-Hepatitis, ngokubanzi yi-Hepatitis A.
Oku kuhlala kunwenwa ngokutya okungcolileyo kunye namanzi. Ukonyusa ukuselwa kotywala, ukusetyenziswa gwenxa kwamayeza, uxinzelelo olugqithisileyo lweeseli zesibindi ekumetheni imichiza enetyhefu njl.njl kungadala iingxaki zesibindi ixesha elide. Ke, kubalulekile ukuthatha amanyathelo afanelekileyo okuthintela i-jaundice.
Ukutya okugqibelele kokunyanga iJaundice ngokukhawuleza
Qho xa kukho isiqephu se-jaundice, isibindi sakho sithatha ubunzima baso, sisenza buthathaka. Zininzi iindlela zokuthintela i-jaundice. Kungcono ukhethe iindlela zendalo zokuthintela i-jaundice njengoko inika ukhuseleko olupheleleyo kunye nenkxaso yesibindi sakho.
Zinikwe apha ngezantsi iindlela ezili-10 zokuthintela i-jaundice.
Ukugonywa
Izifundo zamva nje kunye nabaphandi babonakalisile ukuba izitofu zingasetyenziswa ukuthintela i-jaundice. Iinkqubo ezininzi ziqhutywa ukuze la mayeza afikelele kubantu abaninzi kangangoko.
Gwema utywala
Ukusela utywala kufana nokuhamba usiya ekufeni kancinci kuba oku kuya kuchaphazela isibindi. Ukunciphisa ukuselwa kotywala yenye yeendlela zokuthintela i-jaundice.
I-cholesterol esempilweni
Ukutyeba kakhulu kunye ne-jaundice zidibene. Ukutya okunamafutha kunyusa amanqanaba e-LDL, kunyusa umngcipheko wokutya okunesibindi kunye nokonakala kwesibindi.
Ukutya okunempilo kunye nokuLinganiselayo
Ukuba ucinga ngendlela yokuthintela i-jaundice, gxila kukutya okusempilweni kunye nokulinganisela. Enye yeendlela ezilungileyo zokugcina isibindi sisempilweni kukuqinisekisa ukuba utya usempilweni.
Ukukhanya kwelanga okufanelekileyo
I-Phototherapy lolona nyango lubaluleke kakhulu kwi-jaundice, ngakumbi i-jaundice esandula kuzalwa.
Ziphephe iziyobisi ezingeyomfuneko
Soloko uthatha amayeza ngokubonisana nogqirha. Iiseli zesibindi ziya kudlula kwistressto metabolise iziyobisi kwaye oku kunokubangela i-jaundice.
Kuphephe ukutya okuthile
Ukutya okufana nekofu, iipelepele ebomvu, icuba, izinongo ezishushu kunye neti kufuneka kuthintelwe. Njengeendlela zokuthintela i-jaundice, kuyakufuneka uphephe konke ukutya okuqukethe ezi zinto.
Ucoceko
Ucoceko lomntu kunye nokusingqongileyo yenye into ebalulekileyo eya kukunceda ukuthintela i-jaundice. Kuphephe ukutya okungcolileyo namanzi ngokunjalo.
Uthintelo lomntu
Le yindlela ebalulekileyo yokuthintela i-jaundice. Kunqande ukwabelana ngeepleyiti, icephe, ilokhwe, ikama njl.
Ukuhlamba izandla
Hlamba izandla kakuhle phambi kokuba uthathe ukutya okanye amanzi. Khumbula oku ingakumbi emva kokusebenzisa indlu yangasese yoluntu. Izibambo zeminyango kunye neempompo zangasese zikawonkewonke zihlala zithwala ezona zinto zibangela izifo.
