Ukubuyela esikolweni kuthetha ukubuyela ekupakisheni izidlo zasemini. Kwaye ukuba uya kwenza umzamo wokudibanisa isidlo sasemini esilungeleleneyo, umfana okanye intombazana yakho inokuba ngcono njengale nto uyipakishayo. Siyaqinisekisa ukuba akusayi kubakho kushiyeka ngezi zidlo zasemini zisithoba zimnandi, zinezondlo kwaye ziyenzeka nje ukuba zitya imifuno.
ENXULUMENEYO : 13 Ukuzalisa izidlo Ngaphantsi kwe-400 Calories
Oh Imifuno yamI-Tomato eyojiweyo kancinane kunye ne-Basil Hummus kunye neVeggie Wraps
Ukutyumza ngamandla kuloo bhokisi yesidlo sasemini, nayo.
Fumana iresiphi
Cookin'CanuckIAvocado encinci iHummus Quesadillas
Shh, fihla imifuno eyongezelelweyo apha.
Baked BreeIiQuiches ezincinci zeBrokholi
Isidlo sethu sasemini samabanga aphantsi xa sithelekisa noku.
Upheka ntoni uLisaIipancakes ezincinci zeChocolate Chip
Isidlo sakusasa sesona silungileyo-ingenzeka njani into yokuba isidlo sasemini sibe nganeno?
Fumana iresiphi
ENXULUMENEYO : Siyibiza ngokuba: I-Pancake Tacos yi-Avocado Toast entsha
Namhlanje's uMzaliI-Alphabet Pasta yasekhaya
Yitya isidlo sasemini kwaye ufunde ukupela ngaxeshanye.
Uyilo luphuculweI-Tortellini, iTomato kunye ne-Mozzarella Skewers
Kumnandi ukwenza, kumnandi nangakumbi ukutya.
Welch'sPB & J Skewers
Ngaba aba bafana bancinci abaxabisekanga?
Fumana iresiphi
ENXULUMENEYO: Iindlela ezili-12 zabantu abadala zokuTya Ibhotolo yamandongomane kunye neJeli
Isigidi seMizuzuMini Veggie Subs
Awunayo babe ukusika iipelepele zibe ziinkwenkwezi, kodwa ubungenakukwazi njani?
Damn KumnandiIindebe zeSaladi ezincinci zeTaco
Isithako esiyimfihlo: iiWonton wrappers.
Ukubhiyozela iilekeseIbhotolo yePeanut kunye neBanana Roll-Ups
I-Banana sushi yokuphumelela.
Ukutya KakuhleIbhokisi yePizza Roll-Up Bento
Imiqulu yePizza, iOreos, ivatala kunye necauliflower. Konke malunga nokulingana, uyazi?
ENXULUMENEYO : Iindlela ezi-7 zokufumana iprotheyini ukuba unciphisa iNyama
