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Ngaba unomsebenzi oxinzelelekileyo okushiya ukhathazekile kwaye udiniwe ekupheleni kosuku? Ukuba ewe, kuya kufuneka uzibuze ukuba ngaba zikhona iindlela zokuphelisa ukukhathazeka, akunjalo?
Ewe, iindaba ezimnandi zezokuba kukho iindlela ezimbalwa zendalo apho unokufunda ukulawula uxinzelelo kunye noxinzelelo, olunxulumene nomsebenzi okanye nayiphi na enye imeko yemihla ngemihla, ukuba ubeka nje umgudu omncinci!
Kungokwemvelo ukuziva unxunguphele kunye ne-monotony kunye noxinzelelo oluza nomsebenzi owenzelwe idesika, okanye ikhosi enzima oyenzayo esikolweni okanye ekholejini.
Kwakhona, iingxaki zobuqu, ukulwa nabantu obathandayo, ingqumbo, ukusilela, njl njl, nako kunokukhokelela ekubeni umntu abe nexhala kakhulu.
Ukudana yimeko yengqondo yeemvakalelo apho umntu aba noxinzelelo, unxunguphalo kunye nokucaphuka ngenxa yeziphumo ezibi ezahlukeneyo ezenzeka ebomini bakhe.
Ukuba ukukhathazeka kunye noxinzelelo kuthathelwa ingqalelo ixesha elide, zinokujika zibe ziingxaki ezinzulu ezinje ngoxinzelelo kunye noxinzelelo.
Ke, nazi iingcebiso ezimbalwa ezinokukunceda ulahle uxinzelelo. Jonga.
Ingcebiso # 1
Xa uziva ngathi awusenakukwazi ukumelana nokudakumba kwakho, shiya indawo yakho uhambe kancinci ngaphandle kwomoya omtsha.
Ingcebiso # 2
Ukuba ufuna ukulahla unxunguphalo, ungazithengela izipho ezincinci okanye ukuphatha, ukuze uzive kamnandi ngamanye amaxesha.
Ingcebiso # 3
Yenza imisebenzi eyaphula i-monotony kanye ngexeshana ngokuphuhlisa izinto ezithandwayo.
Ingcebiso # 4
Enye yeendlela ezilungileyo zokuphelisa unxunguphalo ngokwemvelo kukutya itshokholethi emnyama, njengoko sisikhuthazi esimnandi esisempilweni ngokunjalo.
Ingcebiso # 5
Xa uxinezeleke kakhulu okanye ukhathazekile, thambisa iinyawo zakho kwibhafu yamanzi afudumeleyo, kuba lo mkhwa unokuzolisa imithambo yakho kwaye unciphise iimvakalelo zakho kude.
Ingcebiso # 6
Enye indlela yendalo yokunciphisa ukudandatheka kukubukela ividiyo ehlekisayo okanye ukufunda iziqhulo, ukuze uphucule imeko yakho.
Ingcebiso # 7
Iingcebiso zokulahla unxunguphalo zibandakanya ukuthetha nomhlobo okanye umntu omthandayo okwethutyana ukubulala isoyolo.
Ingcebiso # 8
Iingcali opine ukuba ukubhala iimvakalelo zakho phantsi ephepheni kunokunceda ukubonelela ngesiqabu kulo lonke uxinzelelo kunye noxinzelelo.
Ingcebiso # 9
Zama ukwenza okungcono, ukwenza oko kuya kukunika inkangeleko entsha kwaye kwangoko kunokukwenza uphucule imeko yakho.
Ingcebiso # 10
Yiba nobubele ebantwini, uphononongo lophando lubonakalisile ukuba ukuba novelwano okanye uvelwano kunokuphakamisa imeko yakho kakhulu.
Ingcebiso # 11
Iingcebiso zokulahla unxunguphalo zibandakanya ukujonga phezulu esibhakabhakeni ebusuku uthe cwaka, emva kosuku loxinzelelo emsebenzini.
Ingcebiso # 12
Olunye unyango lwendalo olunceda ukuba ujongane noxinzelelo kunye nokukhathazeka kukusela intwana yekofu eshushu!
