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Yintoni ukhuhla? Kutheni le nto ibalulekile? Ngaba unokwenza ukukhuhla ekhaya? Yonke le mibuzo ivela engqondweni enye. Funda eli nqaku ukufumana okungakumbi. Ukukhuhla yinto enceda ukurabha kanzima, ngaloo ndlela ibonelela ngesiphumo sokucoca kunye nokususa ukungcola kunye namanxeba. Oku kuyinyaniso nkqu nolusu lwethu. Ubumdaka obuqokelelana kulusu, iiseli ezifileyo, ulusu olomileyo, zonke ezi zinto zinokucocwa kusetyenziswa into yokukhuhla umzimba.
Zininzi izinto ezikhuhlwayo ezikhoyo kwimarike. Oku kunokuba nemiphumela emibi kulusu ngamanye amaxesha. Zimbalwa iingcebiso zokukhuhla umzimba ekhaya. Ezi kulula ukuzilungiselela, inezithako ezilula ezingabizi mali ininzi. Uninzi lweerubhi ezenziwe ekhaya zobuso zilungele umzimba ngokunjalo. Kuyimfuneko ukucoca imizimba yethu ngokhuhla olwenziwe ekhaya rhoqo, kuba kulapho kuhlala khona ukungcola okuninzi kwaye kukho iiseli ezininzi ezifileyo. Oku kunika ukukhululeka kumqolo wakho, oxinzelelweyo.
Ukukhuhla okufumanekayo kwimarike kungangabi nakuqoqosho ukuze kusetyenziselwe umqolo wakho kuba ubungakanani obufunekayo bungaphezulu. Kungoko izinto ezikhuhliweyo ezenziwe ekhaya zezona zilungileyo. Ngokukhetha iimveliso zemifuno kulusu lwakho, uqinisekile ukuba uyigcina isempilweni kwaye ikhanya. Ukukhuhla okwenziwe ekhaya ngobuso kungqineke ukuba kunika iziphumo ezimnandi kwaye ngoku abantu bajonge ezi zinto zokukhuhla zomzimba ngokunjalo.
Nazi ezinye izinto ezikhuhluliweyo zasekhaya ezinokusetyenziselwa umqolo wakho:
Ukukhutshwa kwelamuni:
Ukulungiselela oku kukhuhla, xuba i-epsom crystals ngeityu encinci yelamuni kunye neethontsi ezimbalwa zeoyile yomnquma kwaye uthambise umqolo wakho, thambisa ngobunono ukususa iiseli ezifileyo, kunye nokungcola. I-Epsom yimveliso yokhathalelo lolusu engaqhelekanga. Unokongeza idash yemifuno efana ne-lavender, i-thyme, okanye i-rosemary yokufumana ubutyebi ngakumbi kulusu.
I-Oat kunye ne-Cornmeal Scrub:
Hlanganisa i-1 indebe ye-oats eqengqiwe kunye ne-1/3 yekomityi yomgubo wengqolowa, i-1/3 yekomityi yamagqabi omileyo kunye necephe leswekile. Sila ube ngumgubo ocolekileyo. Gcina oku kwisitya sokungena ngaphakathi. Ngelixa usebenzisa, thatha ubungakanani obufunekayo balo mgubo entendeni yesandla sakho kwaye udibanise amanzi amancinci ukwenza uncamathisele emva koko ufake. Sebenzisa oku kuzikhuhla okwenziwe ekhaya emqolo kabini ngeveki.
I-Oatmeal kunye neKofi yokuHlaba:
Thatha malunga neekomityi ezimbini ze-oatmeal, zimbalwa zekofu ezisila kunye neswekile emdaka wenze umgubo ocolekileyo. Yongeza icephe lobusi kunye neoyile encinci kule nto. Sebenzisa oku kuhlikihla rhoqo emqolo wakho ukususa iiseli ezifileyo.
I-Orenji kunye neSuar Scrub:
Isikhuhluzi somphefumlo somqolo wakho sisikhumba se-orenji. Sila kunye amagqabi e-rose, i-peel e-orenji eyomileyo, iswekile kunye neethontsi ezimbalwa zobusi, ioyile yejojoba kunye neoyile yelavenda. Faka isicelo sokukhuhla kumqolo wakho uze uhlambe kwiziphumo ezingaqhelekanga.
Ikofu kunye neAlmond Scrub:
Hlanganisa ikomityi enye yekofu yomhlaba kunye nepunipoon enye kunye nethispuni enye yesinamon powder. Kule nto, yongeza iithontsi ezimbalwa zeoyile ezifanelekileyo njengeoyile yepepermint kunye neoyile yeziqhamo kunye nokudibanisa kakuhle. Ngoku thabatha i-1/3 indebe yeoyile yealmondi kwaye ugcine ukongeza kumxube, uvuselela ngokuqhubekayo de kube kufikeleleke ukungqinelana kwesanti emanzi. Faka isicelo sokukhuhla okwenziwe ekhaya emqolo wakho uze uhlambe, ukususa iiseli ezifileyo.
Ijinja kunye ne-Orange Scrub:
Hlanganisa ikomityi enye yeswekile emdaka kunye ne-1/3 indebe yeoyile ye-almond, i-12 yehla ioyile e-orenji, kunye ne-3 yehla ioyile ebalulekileyo ye-ginger kwaye uyisebenzise njengokukhuhla umqolo wakho.
