Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- Abalobi abathathu boyika ukusweleka xa inqanawa ingqubana nesikhephe kunxweme lwaseMangaluru
- UMedvedev ukhupha iMont Carlo Masters emva kovavanyo oluqinisekileyo lwe-coronavirus
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ngamanye amaxesha, ukwanga yiyo yonke into oyifunayo ukwenza izinto ziziva zibhetele. Xa ubenosuku olubolileyo, awuyilangazeleli loo hug evela kulowo umthandayo? Ewe kunjalo? Ewe, namhlanje uBoldsky ukucebisa ukuba ugone iqabane lakho nje ukuba ugoduke ngokuhlwanje.
Izinto oza kuzizuza kwesi sangana sifudumeleyo. Ayizukuqina kuphela uthando lwakho, unxibelelwano lwakho lomzimba kunye neemvakalelo luya komeleza.
Iingcali zobudlelwane zithi xa ugona loo mntu ukhethekileyo ebomini bakho, intliziyo itsibela ukubetha kwaye kukho ubushushu obukhawulezileyo obuvakala emzimbeni.
Ngoku, le mvakalelo ikunceda uxinzeleleke kwaye ikunike amandla afunekayo. Ngemimiselo yokuba ukuphucula ubudlelwane bakho , ukwangana okukodwa kunokukunceda uve uthando lwakho omnye komnye.
Ingqondo yokhuseleko iya kukhula kwaye, ngandlela thile, iyakunceda nonxibelelwano lwakho. Ke, Nazi izinto ezimbalwa ekufuneka uzigcine engqondweni. Jonga ezinye zezizathu zokuwola isithandwa sakho ngokuhlwanje kwaye uye kuso:
Iphucula ukuthandana
Ukwamkelwa linyathelo lokuqala lokuthatha ukuba umtsha kulwalamano. Ukwanga kunceda ekwaphuleni zonke iintlobo zemiqobo.
Kukwenza Unxibelelane
Ngaba uyazi ukuba ukwanga kunokukwenza ukuba unxibelelane neqabane lakho. Ewe iyanceda kubudlelwane obungathethi ngomlomo.
IiHugs zinokunceda iqabane lakho
Ukuwola kanye ngosuku kuya kubonelela ngemfudumalo kwiqabane lakho. Ukuba ufuna ukubonisa umthandi wakho ukuba umkhathalele kangakanani, wola kude.
Ukuwolana Khupha uxinzelelo
Ukuwolana kuluncedo kwimpilo. Ngokuwola kunciphisa inani lehomoni yoxinzelelo lwe-cortisol eveliswe emzimbeni.
Umlingane wakho akanakho ukuzithemba?
Esi simbo siqinisekisa iqabane lakho ukuba lingaphezulu kokufanele uthando lwakho.
Ikhulisa Imood kabani
Xa samkela umntu, i-oxytocin, ekwabizwa ngokuba yi-cuddle hormone, iyakhululwa, isenze sizive sifudumele kwaye siduduzekile.
Thina Kula Ndawonye
Ngaba awazi ukuba ukwanga kunokudlulisa okungaka kubudlelwane. Ewe xa usanga isithandwa sakho ngokuhlwanje uza kudlulisa ukhathalelo oluninzi kunye nesiqinisekiso sokuba ukolu lwalamano kunye.
