Iindlela ezi-8 ezilungileyo zokuSebenzisa amaKhaya ukukhulisa amashiya

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

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Uninzi lwethu lukhetha ukugcina amashiya ethu eqinile kwaye enesibindi njengoko echaza ubuso bethu kwaye asenze sibonakale siselula. Kodwa inyani kukuba sonke asisikelelwanga ngamashiya ashinyeneyo.

Ukuba uphakathi kwabo bafuna amashiya ashinyeneyo kwaye anesibindi, eli nqaku lelakho. Nokuba usebenzisa iipensile zamashiya okanye iipowder zebrow ukugcwalisa amashiya akho, akukho nto inokubetha ezo ntshi zendalo zingqindilili nezinde.

Unyango lwasekhaya ukukhulisa amashiya

Ngoku unokuba namashiya amnyama akhangeleka endalo ngamanye amayeza ekhaya .. Funda ukuze wazi okungakumbi.

1. Ioyile yeCoconut

Ioyile yekhokhonathi isetyenziswa ngokubanzi lishishini lezithambiso kulusu nakwinwele. Ngenxa yobunzima beemolekyuli zayo eziphantsi, i-lauric acid ekwioyile yekhokhonathi ingena ngaphakathi kwe-shaft yeenwele kwaye yenze iinwele ziphilile. [1]

Isithako

• Ioyile yekhokhonathi

Indlela yokwenza

• Into ekufuneka uyenzile kukuthatha iithontsi ezimbalwa zeoyile yekhokhonathi enyulu.
• Dipha ibhola yomqhaphu kwioyile yekhokhonathi kwaye uqalise ukuyifaka kumashiya akho.
• Vumela lo msebenzi usebenze ubusuku bonke.
• Ungayihlamba ngengomso ngamanzi aqhelekileyo.

2. Iqanda leqanda

Umxholo weprotheni okweqanda leqanda unceda ekukhuleni okunempilo kwamashiya. I-yolk yeqanda ikwanayo ne-biotin ekwaluncedo ekukhuthazeni ukukhula kweenwele.

Izithako

• Iqanda eli-1
• Amaconsi ambalwa ejusi yelamuni

Indlela yokwenza

• Thatha iqanda uze uhlukanise iqanda leqanda ulidlulisele kwisitya.
• Yongeza amaconsi ambalwa ejusi yelamuni kuwo kwaye udibanise zombini izithako kakuhle.
• Thatha i-swab yomqhaphu kwaye uyisebenzise kumashiya akho.
• Yima ide yome kwaye emva koko uyihlambe ngamanzi aqhelekileyo.

3. Ijusi yamatswele

Itswele linezimbiwa neevithamini ezifana ne-B6, ivithamin C, i-potassium, njl. [Mbini]

Isithako

• 1 itswele

Indlela yokwenza

• Thatha itswele eliphakathi ulisika libe ngamaqhekeza amancinci.
• Yigqithisela kwi-blender kwaye udibanise de ibe yinto enamathelayo.
• Unokuphinda uthabathe amaqhekeza anyanisi kwaye ukhuphe incindi kuwo.
• Thatha iphedi yomqhaphu uyithi nkxu kwijusi yetswele.
• Qala ukuyifaka kumashiya akho kwaye ulinde malunga nemizuzu eyi-15-20.
• Yihlambe ngamanzi aqhelekileyo.

4. Ubisi

Ubisi luqulathe uninzi lweeproteni, iivithamini kunye nee-enzymes ezinceda ekwandiseni ukukhula kweenwele. Kuyanceda ekomelezeni imicu yeenwele.

Isithako

• Ubisi

Indlela yokwenza

• Okokuqala, yongeza amathontsi obisi kwisitya.
• Thatha ibhola yomqhaphu ofakwe elubisini.
• Ngenisa ngobunono le bhola yomqhaphu kumashiya akho.
• Yiyeke kangangemizuzu eli-10-15 ngaphambi kokuba uyihlambe emanzini abandayo.
• Unokulandela eli chiza kabini ngemini kusasa nasebusuku ngaphambi kokuba ulale.

5. I-Vitamin E yeoyile

Ukungabikho kwe-antioxidants kunokukhokelela kwiinwele ezincinci kumashiya. I-Vitamin E yi-antioxidant enokunceda ekuvuseleleni ukukhula kweenwele zamashiya, iyenze ibe nkulu. [3]

Isithako

• 2-3 ivithamini E njengezingxobo

Indlela yokwenza

• Thatha ii-capsule ze-vitamin E ezi-2-3 kwaye uzipheke.
• Thela ioyile kwisitya esicocekileyo.
• Faka le oyile ye-vitamin E ngoncedo lwebhola yomqhaphu.
• Vumela ukuba ihlale malunga nemizuzu engama-30 okanye ungayishiya ubusuku bonke.
• Emva kwexesha ungayisusa usebenzisa amanzi abandayo.

6. IAloe Vera

I-Aloe vera ihlala yaziwa ngeempawu zayo zokuphilisa kwaye isetyenziswe ngokubanzi kwimizi-mveliso yokuthambisa. Ikhonkco le-aloin kwialoe vera linceda ekukhuthazeni ukukhula kweenwele.

Isithako

• 1 igqabi le-aloe vera

Indlela yokwenza

• Thatha igqabi elitsha le-aloe vera kwaye usike imiphetho nolusu.
• Khupha i-gel emhlophe kuyo.
• Ngoku sebenzisa i-aloe vera gel ngobunono kumashiya akho.
• Thambisa ngobunono imizuzwana embalwa.
• Emva kokuthambisa makuhlale malunga nemizuzu eli-15 ukuya kwengama-20.
• Okokugqibela, unokuyihlamba ngamanzi abandayo.

7. I-oyile yeCastor

I-oyile ye-Castor isebenza njenge-humectant kunye ne-moisturizer njengoko iyi-acid ye-monounsaturated fatty acid. Oku kuyakunceda ekomelezeni iifolli zeenwele kunye nokukhuthaza ukukhula kweenwele. [4]

Isithako

• Amaconsi ambalwa eoyile ye-castor

Indlela yokwenza

• Thatha swab yomqhaphu.
• Yithi nkxu kwioli ye castor.
• Qalisa ukuyisebenzisa ngobunono kumashiya akho.
• Emva kokuyithambisa ngobunono kangangemizuzu emi-2-3.
• Vumela ioyile ihlale eminye imizuzu engama-30.
• Sebenzisa ilaphu lokuhlamba elimanzi ukosula ioyile emva kwemizuzu engama-30.

8. Imbewu yeFenugreek

Fenugreek iqulathe iiproteni kunye nicotinic acid ukunceda ekomelezeni iinwele shaft. Oku kunceda ekugcineni amashiya ashinyeneyo nade.

Isithako

• 2-3 tbsp yembewu yefenugreek

Indlela yokwenza

• Gcoba imbewu yefenugreek kwikomityi yamanzi kwaye uyishiye ubusuku bonke.
• Ngomso olandelayo udibanise kwi-blender ukwenza unobumba obukhulu.
• Faka isicelo kumashiya akho kwaye uvumele ukuba ihlale malunga nemizuzu eyi-15.
• Ungayihlamba emva kwemizuzu eli-15

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo