Kwinyanga ephelileyo, ndibhale malunga nendlela mna, umntu ohlawulwa ngokoqobo ukufunda nokubhala malunga neencwadi, ndifumanisa ukuba akunakwenzeka ukuba ndifunde incwadi ngoku. Enye indlela endiye ndakwazi ngayo ukufunda kukubeka phambili amanqaku amade ngaphezu kweencwadi ezinamaphepha angama-300. Nazi iziqwenga ezisithoba endizifumene zinyanzelekile kwezi veki zimbalwa zidlulileyo.
ENXULUMENEYO : Iivenkile ezi-8 eziMnini-ncwadi eziMnini-Mnyama ukuba zixhase ngoku (kwaye rhoqo)
UJASON CONNOLLY/AFP NGEMIFANEKISO GETTY1. Usapho lukaBreonna Taylor kunye neZihlobo Zimkhumbula Ubukhulu bakhe nguEva Lewis ( Ulutsha lweVogue )
Nge-13 kaMatshi, uBreonna Taylor oneminyaka engama-26 wadutyulwa wabulawa ngamapolisa kwikhaya lakhe eLouisville, eKentucky. Kweli nqaku, umbhali waseChicago, umququzeleli, kunye nomzobi uEva Maria Lewis uthetha nabahlobo bakaTaylor kunye nosapho ukubonisa ubomi bakhe kunye nelifa alishiya ngasemva.
Umzekeliso ngu-erin lux we-harper's bazaar2. Kutheni kufuneka uyeke ukuthi ‘Bonke ubomi bubalulekile’ nguRachel Elizabeth Cargle ( Harper's Bazaar )
Umbhali kunye nomlweli womzabalazo uCargle wabhala eli cwecwe kunyaka ophelileyo, kodwa lihlala libalulekile njengakuqala. Kuyo, uchaza uMba woBomi obuMnyama njengesikhalo sokutshintshwa kwamanani eenkcukacha-manani abonisa ukuba abantu abaNtsundu basengozini ephindwe kabini yokubulawa lipolisa ngelixa bengaxhobanga, xa kuthelekiswa nomntu omhlophe. Funda oku, uze ubonise umhlobo okanye ilungu losapho elifuna ukukubona.
UMatias J. Ocner / Miami Herald nge-AP3. ILizwe Elimangalisayo neliyiNgozi laseMelika ngabantu beCati Enkulu nguRachel Nuwer ( Izifundo ezinde )
Ukuba wena, njengoninzi lwelizwe, wathabatheka yiNetflix UKumkani weTiger , kufuneka ufunde le dive enzulu nguRachel Nuwer. Kuyo, uchaza indlela ibali likaJoe Exotic elivule ngayo amehlo abantu abaninzi kwihlabathi leekati ezinkulu zaseMelika, kunye nokuba loo ntshukumo inokukhokelela njani kuhlaziyo lokwenyani kwishishini.
Imizobo ka-Xia Gordon yokutyaUkuvuswa okusekwe nguNavnett Alang ( Umtyi )
Kwinyanga ephelileyo, udliwanondlebe nombhali wencwadi yokupheka uAlison Roman Umthengi Omtsha kubangele (ufanelwe) isiphithiphithi kwi-foodisphere. URoman wenze amagqabantshintshi ahlabayo ngogxa wakhe uChrissy Teigen, kunye noMarie Kondo,… Yazisa phezulu ukugxekwa kwamaRoma kunye nezinye iinkwenkwezi zokutya ezimhlophe ngokusebenzisa izithako ezingaqhelekanga (kunye nodumo ngenxa yoko). Isiqwenga sikaNavnett Alang sintywila kumqolo ochasene namaRoma, kunye nefuthe elikhulu lokutya koloni.
UMFOTO KA-JIM PEPPLER / NGENXA YE-ALABAMA KWISEBE LOVIMBA NEMBALI5. Uluntu olumnyama lusoloko lusebenzisa ukutya njengoqhankqalazo luka-Amethyst Ganaway ( Ukutya & neWayini )
Ukusukela ekupheleni kweminyaka yoo-1500, abantu abamnyama baseMelika basebenzise ukutya njengendlela yoqhanqalazo. Kule mbali inika umdla, u-Amethyst Ganaway ubhala athi, Ubomi babantsundu bukhokelela ekulinganeni nakwinguquko njengoko benzile amaxesha amaninzi ngaphambili. Asiceli, 'Umhlaba, Isonka, Izindlu, Imfundo, Isinxibo, Okusesikweni Noxolo.'
Slaven Vlasic / Getty imifanekiso6. 1,112 kunye nokubalwa nguLarry Kramer ( Umthonyama waseNew York )
Ekupheleni kwenyanga ephelileyo, umbhali wemidlalo yeqonga kunye netshantliziyo likaGawulayo uLarry Kramer usweleke eneminyaka engama-84. Lo mboniso ubalulekileyo, owapapashwa okokuqala ngo-1983, wawusibheno esichukumisayo sokungakhathali xa sijongene nengxaki ye-AIDS. Ibizwa ngokuba kubhekiswa kwinani labantu, ngelo xesha, kwafunyaniswa ukuba baneengxaki ezinzulu ezivela kuGawulayo, kwaye yatyhola phantse wonke umntu onxibelelene nokhathalelo lwempilo eMelika, ukusuka kumagosa eCDC kunye noogqirha ukuya kwabezopolitiko basekhaya, ngokwala ukuvuma iziphumo zokukhula. indyikitya yesifo esisulelayo.
Bob Croslin kwimagazini yeebhayisekile7. Waphulukana Nomlenze Wakhe, Waphinda Wayifumana Ibhayisekile. Ngoku Akanakunqandwa nguPeter Flax ( Ukukhwela ibhayisekile )
Kwiminyaka eli-13 eyadlulayo, uLeo Rodgers, ngoku oneminyaka engama-35 ubudala, waphulukana nomlenze wakhe omnye kwingozi yesithuthuthu. Ngexesha lokuvuselelwa kwakhe, wafumanisa ukuba ukunxanelwa kwakhe isantya kunye nemincili, kunokwaneliswa ngebhayisekile. Ukusukela oko wakhuphisana izihlandlo ezine kwi-U.S. Paralympic Track Cycling Open, kwaye waphuma neembasa ezisibhozo zizonke. Ukukhuthaza akuqali ukuyichaza.
i-tim chin yokutya serious8. INzululwazi yeSourdough Starters nguTim Chin ( Ukutya okunzulu )
Phakamisa isandla sakho ukuba wena okanye umntu omaziyo uye wasebenzisa eli xesha ekuvaleni kwakhe ukubhaka isonka—isonka esininzi. I-Sourdough, ngokukodwa, ifikelele kumanqanaba amatsha okuthandwa, kwaye eli nqaku elincedo lichaza ukuba lisebenza njani. UChin ubhala athi, Akunyanzelekanga ukuba uqonde isayensi yegwele elimuncu kunye neebhaktheriya ukubhaka isonka esimuncu, kodwa ngokuqinisekileyo sinokunceda.
Joe Scarnici / Getty imifanekiso9. Indlela ubhubhane owamjika ngayo uBrené Brown waba yiTherapist yaseMelika nguSarah Hepola ( Texas ngenyanga )
UBrené Brown ngumhlohli owaziwayo, umbhali kunye nomgcini wepodcast. Nangona abalandeli bakhe sele bezinikele iminyaka, ubhubhani we-COVID-19 umdubule waya kwindawo ephezulu, ekhokelela ekubeni akhonze, ngokusisiseko, njengogqirha waseMelika. Kodwa njengoko umbhali uSarah Hepola efumanisa ngelixa echaza uBrown, isizukulwana sesihlanu seTexan singathanda ukubizwa ngolo hlobo.
ENXULUMENEYO : Ezi ncwadi zisi-7 ngelungelo eliMhlophe ziya kukunceda uqonde ngcono ubuhlanga eMelika
